Matthew Russell -
Ironman 70.3 St. George 2023
Quick facts
134/104/7Alle/Geschlecht/AK
M50-54Altersklasse
1135Startnummer
USANationalität
36:02 | 2:35:59 | 1:35:26 | 4:54:18 |
Vergleiche Matthew Russell mit anderen Athleten!
1135 Russell
329 Suraev ×
212 Middleton ×
760 Cristiani ×
270 Rushton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:02 | 00:36:02 | 01:53 min/100m | -07:32 (25.) ● | -06:10 (253.) ● | -06:08 (360.) ● |
Wechsel | 00:39:42 | 00:03:40 | - | -03:54 (8.) ● | -03:19 (113.) ● | -03:08 (203.) ● | |
Radfahren | 8 km | 00:53:20 | 00:13:38 | 35.21 km/h | -02:08 (12.) ● | -02:04 (134.) ● | -02:15 (164.) ● |
Radfahren | 19.7 km | 01:14:03 | 00:20:43 | 33.89 km/h | -04:22 (10.) ● | -04:10 (111.) ● | -04:33 (131.) ● |
Radfahren | 40.2 km | 01:46:51 | 00:32:48 | 37.5 km/h | -07:48 (10.) ● | -07:08 (115.) ● | -07:52 (135.) ● |
Radfahren | 63.5 km | 02:26:15 | 00:39:24 | 35.48 km/h | -07:15 (12.) ● | -06:54 (143.) ● | -07:35 (171.) ● |
Radfahren | 87.7 km | 03:11:50 | 00:45:35 | 31.85 km/h | -11:54 (8.) ● | -11:13 (124.) ● | -12:10 (152.) ● |
Radfahren | 90.4 km | 03:15:41 | 00:03:51 | 42.08 km/h | -00:41 (14.) ● | -01:09 (132.) ● | -01:05 (150.) ● |
Radfahren | 90.4 km | 03:15:41 | 02:35:59 | 34.77 km/h | -34:08 (10.) ● | -32:38 (122.) ● | -35:30 (146.) ● |
Wechsel | 03:18:52 | 00:03:11 | - | -02:21 (20.) ● | -01:52 (273.) ● | -01:42 (416.) ● | |
Laufen | 2.5 km | 03:30:43 | 00:11:51 | 04:44 min/km | -04:06 (5.) ● | -03:30 (122.) ● | -03:35 (159.) ● |
Laufen | 4.3 km | 03:39:03 | 00:08:20 | 04:37 min/km | -03:44 (3.) ● | -03:11 (91.) ● | -03:16 (115.) ● |
Laufen | 9.2 km | 04:00:28 | 00:21:25 | 04:22 min/km | -08:23 (4.) ● | -07:05 (109.) ● | -07:12 (139.) ● |
Laufen | 10.6 km | 04:06:40 | 00:06:12 | 04:25 min/km | -02:58 (3.) ● | -02:31 (91.) ● | -02:32 (119.) ● |
Laufen | 12.9 km | 04:17:50 | 00:11:10 | 04:51 min/km | -05:16 (4.) ● | -04:23 (103.) ● | -04:27 (135.) ● |
Laufen | 14.6 km | 04:26:17 | 00:08:27 | 04:58 min/km | -05:05 (3.) ● | -04:14 (78.) ● | -04:16 (100.) ● |
Laufen | 19.6 km | 04:47:43 | 00:21:26 | 04:17 min/km | -11:04 (4.) ● | -09:14 (90.) ● | -09:15 (118.) ● |
Laufen | 20.8 km | 04:53:54 | 00:06:11 | 05:09 min/km | -03:14 (5.) ● | -02:39 (92.) ● | -02:41 (122.) ● |
Laufen | 21.1 km | 04:54:18 | 00:00:24 | 01:19 min/km | -00:09 (7.) ● | -00:27 (183.) ● | -00:22 (230.) ● |
Laufen | 21.1 km | 04:54:18 | 01:35:26 | 04:31 min/km | -43:59 (4.) ● | -37:14 (91.) ● | -37:36 (118.) ● |
Total | 113.4 km | 04:54:18 | 04:54:18 | 23.12 km/h | -01:31:54 (7.) ● | -01:21:13 (104.) ● | -01:24:04 (134.) ● |