Matthew Russell -
Ironman 70.3 St. George 2023

Quick facts

134/104/7All/Gender/AG

M50-54Age group

1135Bib number

USANationality


36:02	2:35:59	1:35:26	4:54:18

Compare Matthew Russell with other athletes!

1135 Russell

329 Suraev ×

212 Middleton ×

760 Cristiani ×

270 Rushton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	-07:32 (25.) ●	-06:10 (253.) ●	-06:08 (360.) ●
Transition		00:39:42	00:03:40	-	-03:54 (8.) ●	-03:19 (113.) ●	-03:08 (203.) ●
Bike	8 km	00:53:20	00:13:38	35.21 km/h	-02:08 (12.) ●	-02:04 (134.) ●	-02:15 (164.) ●
Bike	19.7 km	01:14:03	00:20:43	33.89 km/h	-04:22 (10.) ●	-04:10 (111.) ●	-04:33 (131.) ●
Bike	40.2 km	01:46:51	00:32:48	37.5 km/h	-07:48 (10.) ●	-07:08 (115.) ●	-07:52 (135.) ●
Bike	63.5 km	02:26:15	00:39:24	35.48 km/h	-07:15 (12.) ●	-06:54 (143.) ●	-07:35 (171.) ●
Bike	87.7 km	03:11:50	00:45:35	31.85 km/h	-11:54 (8.) ●	-11:13 (124.) ●	-12:10 (152.) ●
Bike	90.4 km	03:15:41	00:03:51	42.08 km/h	-00:41 (14.) ●	-01:09 (132.) ●	-01:05 (150.) ●
Bike	90.4 km	03:15:41	02:35:59	34.77 km/h	-34:08 (10.) ●	-32:38 (122.) ●	-35:30 (146.) ●
Transition		03:18:52	00:03:11	-	-02:21 (20.) ●	-01:52 (273.) ●	-01:42 (416.) ●
Run	2.5 km	03:30:43	00:11:51	04:44 min/km	-04:06 (5.) ●	-03:30 (122.) ●	-03:35 (159.) ●
Run	4.3 km	03:39:03	00:08:20	04:37 min/km	-03:44 (3.) ●	-03:11 (91.) ●	-03:16 (115.) ●
Run	9.2 km	04:00:28	00:21:25	04:22 min/km	-08:23 (4.) ●	-07:05 (109.) ●	-07:12 (139.) ●
Run	10.6 km	04:06:40	00:06:12	04:25 min/km	-02:58 (3.) ●	-02:31 (91.) ●	-02:32 (119.) ●
Run	12.9 km	04:17:50	00:11:10	04:51 min/km	-05:16 (4.) ●	-04:23 (103.) ●	-04:27 (135.) ●
Run	14.6 km	04:26:17	00:08:27	04:58 min/km	-05:05 (3.) ●	-04:14 (78.) ●	-04:16 (100.) ●
Run	19.6 km	04:47:43	00:21:26	04:17 min/km	-11:04 (4.) ●	-09:14 (90.) ●	-09:15 (118.) ●
Run	20.8 km	04:53:54	00:06:11	05:09 min/km	-03:14 (5.) ●	-02:39 (92.) ●	-02:41 (122.) ●
Run	21.1 km	04:54:18	00:00:24	01:19 min/km	-00:09 (7.) ●	-00:27 (183.) ●	-00:22 (230.) ●
Run	21.1 km	04:54:18	01:35:26	04:31 min/km	-43:59 (4.) ●	-37:14 (91.) ●	-37:36 (118.) ●
Total	113.4 km	04:54:18	04:54:18	23.12 km/h	-01:31:54 (7.) ●	-01:21:13 (104.) ●	-01:24:04 (134.) ●

Ovr	Gen	Div	Name	#	AG
69	54	1	Kevin Konczak	181	M50-54	USA	00:31:11	02:28:38	01:25:16	04:30:24
79	63	2	Daniel Evans Marke	213	M50-54	GBR	00:34:27	02:30:58	01:25:31	04:35:38
112	88	3	Chris Mansolillo	211	M50-54	USA	00:30:54	02:33:30	01:38:05	04:47:34
124	96	4	Leander Schneider	407	M50-54	CAN	00:33:11	02:36:50	01:35:00	04:51:24
125	97	5	Vadim Suraev	329	M50-54	CAN	00:32:34	02:29:14	01:42:48	04:51:25
128	100	6	Michael Middleton	212	M50-54	USA	00:33:28	02:34:19	01:38:25	04:51:49
134	104	7	Matthew Russell	1135	M50-54	USA	00:36:02	02:35:59	01:35:26	04:54:18
150	117	8	Alejandro Cristiani	760	M50-54	SLV	00:28:07	02:40:17	01:40:48	04:56:48
184	147	9	Michael Rushton	270	M50-54	USA	00:35:42	02:32:33	01:52:14	05:05:28
200	158	10	Marc Rosello	818	M50-54	USA	00:34:57	02:39:25	01:45:03	05:07:21