Nik Lance -
Ironman 70.3 St. George 2023
Quick facts
841/656/108Alle/Geschlecht/AK
M45-49Altersklasse
1240Startnummer
USANationalität
44:18 | 3:22:35 | 2:03:59 | 6:21:57 |
Vergleiche Nik Lance mit anderen Athleten!
1240 Lance
374 Smallbone ×
207 Denton ×
939 Dower ×
1081 Hickman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:18 | 00:44:18 | 02:19 min/100m | +01:46 (107.) ● | +02:06 (742.) ● | +02:08 (977.) ● |
Wechsel | 00:49:31 | 00:05:13 | - | -01:26 (50.) ● | -01:46 (323.) ● | -01:35 (487.) ● | |
Radfahren | 8 km | 01:06:51 | 00:17:20 | 27.69 km/h | +01:54 (147.) ● | +01:38 (957.) ● | +01:27 (1221.) ● |
Radfahren | 19.7 km | 01:34:03 | 00:27:12 | 25.81 km/h | +02:57 (146.) ● | +02:19 (893.) ● | +01:56 (1124.) ● |
Radfahren | 40.2 km | 02:17:26 | 00:43:23 | 28.35 km/h | +04:31 (140.) ● | +03:27 (857.) ● | +02:43 (1069.) ● |
Radfahren | 63.5 km | 03:06:46 | 00:49:20 | 28.34 km/h | +04:03 (135.) ● | +03:02 (832.) ● | +02:21 (1040.) ● |
Radfahren | 87.7 km | 04:07:43 | 01:00:57 | 23.82 km/h | +06:01 (134.) ● | +04:09 (808.) ● | +03:12 (1010.) ● |
Radfahren | 90.4 km | 04:12:06 | 00:04:23 | 36.96 km/h | -01:28 (100.) ● | -00:37 (563.) ● | -00:33 (683.) ● |
Radfahren | 90.4 km | 04:12:06 | 03:22:35 | 26.77 km/h | +17:58 (136.) ● | +13:58 (837.) ● | +11:06 (1041.) ● |
Wechsel | 04:17:58 | 00:05:52 | - | +00:49 (121.) ● | +00:49 (794.) ● | +00:59 (1078.) ● | |
Laufen | 2.5 km | 04:32:27 | 00:14:29 | 05:47 min/km | -00:35 (73.) ● | -00:52 (486.) ● | -00:57 (622.) ● |
Laufen | 4.3 km | 04:43:29 | 00:11:02 | 06:07 min/km | -00:15 (85.) ● | -00:29 (544.) ● | -00:34 (704.) ● |
Laufen | 9.2 km | 05:10:52 | 00:27:23 | 05:35 min/km | -00:41 (75.) ● | -01:07 (522.) ● | -01:14 (675.) ● |
Laufen | 10.6 km | 05:19:12 | 00:08:20 | 05:57 min/km | -00:10 (88.) ● | -00:23 (530.) ● | -00:24 (696.) ● |
Laufen | 12.9 km | 05:33:41 | 00:14:29 | 06:17 min/km | -00:40 (76.) ● | -01:04 (486.) ● | -01:08 (632.) ● |
Laufen | 14.6 km | 05:45:47 | 00:12:06 | 07:07 min/km | -00:17 (87.) ● | -00:35 (524.) ● | -00:37 (682.) ● |
Laufen | 19.6 km | 06:13:42 | 00:27:55 | 05:34 min/km | -02:15 (65.) ● | -02:45 (428.) ● | -02:46 (560.) ● |
Laufen | 20.8 km | 06:21:28 | 00:07:46 | 06:28 min/km | -01:01 (56.) ● | -01:04 (387.) ● | -01:06 (504.) ● |
Laufen | 21.1 km | 06:21:57 | 00:00:29 | 01:36 min/km | -01:12 (76.) ● | -00:22 (509.) ● | -00:17 (675.) ● |
Laufen | 21.1 km | 06:21:57 | 02:03:59 | 05:52 min/km | -07:06 (76.) ● | -08:41 (488.) ● | -09:03 (626.) ● |
Total | 113.4 km | 06:21:57 | 06:21:57 | 17.81 km/h | +12:01 (108.) ● | +06:26 (656.) ● | +03:35 (841.) ● |