Lance Nelson -
Ironman 70.3 St. George 2023
Quick facts
601/475/78Alle/Geschlecht/AK
M40-44Altersklasse
1301Startnummer
USANationalität
44:07 | 2:51:48 | 2:13:04 | 6:00:36 |
Vergleiche Lance Nelson mit anderen Athleten!
1301 Nelson
157 Rojas ×
306 Brazier ×
435 Morgan ×
1042 Wahlstrom ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:07 | 00:44:07 | 02:19 min/100m | +00:55 (113.) ● | +01:55 (735.) ● | +01:57 (969.) ● |
Wechsel | 00:48:24 | 00:04:17 | - | -02:55 (26.) ● | -02:42 (190.) ● | -02:31 (314.) ● | |
Radfahren | 8 km | 01:02:31 | 00:14:07 | 34 km/h | -01:44 (24.) ● | -01:35 (204.) ● | -01:46 (243.) ● |
Radfahren | 19.7 km | 01:24:31 | 00:22:00 | 31.91 km/h | -03:15 (26.) ● | -02:53 (212.) ● | -03:16 (254.) ● |
Radfahren | 40.2 km | 01:59:29 | 00:34:58 | 35.18 km/h | -05:23 (29.) ● | -04:58 (217.) ● | -05:42 (257.) ● |
Radfahren | 63.5 km | 02:42:12 | 00:42:43 | 32.73 km/h | -03:45 (48.) ● | -03:35 (336.) ● | -04:16 (399.) ● |
Radfahren | 87.7 km | 03:36:02 | 00:53:50 | 26.97 km/h | -02:36 (76.) ● | -02:58 (482.) ● | -03:55 (593.) ● |
Radfahren | 90.4 km | 03:40:12 | 00:04:10 | 38.88 km/h | -00:20 (54.) ● | -00:50 (357.) ● | -00:46 (427.) ● |
Radfahren | 90.4 km | 03:40:12 | 02:51:48 | 31.57 km/h | -17:03 (46.) ● | -16:49 (320.) ● | -19:41 (382.) ● |
Wechsel | 03:47:32 | 00:07:20 | - | +02:02 (152.) ● | +02:17 (967.) ● | +02:27 (1307.) ● | |
Laufen | 2.5 km | 04:01:36 | 00:14:04 | 05:37 min/km | -01:05 (72.) ● | -01:17 (411.) ● | -01:22 (523.) ● |
Laufen | 4.3 km | 04:12:40 | 00:11:04 | 06:08 min/km | -00:17 (97.) ● | -00:27 (553.) ● | -00:32 (715.) ● |
Laufen | 9.2 km | 04:41:19 | 00:28:39 | 05:50 min/km | +00:19 (110.) ● | +00:09 (622.) ● | +00:02 (811.) ● |
Laufen | 10.6 km | 04:50:11 | 00:08:52 | 06:19 min/km | +00:13 (116.) ● | +00:09 (654.) ● | +00:08 (866.) ● |
Laufen | 12.9 km | 05:06:42 | 00:16:31 | 07:10 min/km | +01:08 (128.) ● | +00:58 (735.) ● | +00:54 (974.) ● |
Laufen | 14.6 km | 05:20:23 | 00:13:41 | 08:02 min/km | +01:09 (129.) ● | +01:00 (738.) ● | +00:58 (977.) ● |
Laufen | 19.6 km | 05:51:31 | 00:31:08 | 06:13 min/km | +00:55 (114.) ● | +00:28 (634.) ● | +00:27 (841.) ● |
Laufen | 20.8 km | 06:00:03 | 00:08:32 | 07:06 min/km | -00:18 (94.) ● | -00:18 (549.) ● | -00:20 (724.) ● |
Laufen | 21.1 km | 06:00:36 | 00:00:33 | 01:49 min/km | +00:03 (134.) ● | -00:18 (820.) ● | -00:13 (1081.) ● |
Laufen | 21.1 km | 06:00:36 | 02:13:04 | 06:18 min/km | +02:07 (110.) ● | +00:24 (619.) ● | +00:02 (815.) ● |
Total | 113.4 km | 06:00:36 | 06:00:36 | 18.87 km/h | -14:54 (78.) ● | -14:55 (475.) ● | -17:46 (601.) ● |