Ben Castro -
Ironman 70.3 St. George 2023
Quick facts
1230/941/107Alle/Geschlecht/AK
M50-54Altersklasse
1450Startnummer
USANationalität
51:34 | 3:11:07 | 2:56:23 | 7:10:31 |
Vergleiche Ben Castro mit anderen Athleten!
1450 Castro
1546 Smith ×
356 Lowry ×
754 Randall ×
691 Prestwich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:34 | 00:51:34 | 02:42 min/100m | +08:00 (120.) ● | +09:22 (1009.) ● | +09:24 (1335.) ● |
Wechsel | 00:58:21 | 00:06:47 | - | -00:47 (65.) ● | -00:12 (603.) ● | -00:01 (846.) ● | |
Radfahren | 8 km | 01:13:42 | 00:15:21 | 31.27 km/h | -00:25 (56.) ● | -00:21 (485.) ● | -00:32 (590.) ● |
Radfahren | 19.7 km | 01:38:03 | 00:24:21 | 28.83 km/h | -00:44 (64.) ● | -00:32 (528.) ● | -00:55 (641.) ● |
Radfahren | 40.2 km | 02:18:07 | 00:40:04 | 30.7 km/h | -00:32 (72.) ● | +00:08 (629.) ● | -00:36 (768.) ● |
Radfahren | 63.5 km | 03:05:14 | 00:47:07 | 29.67 km/h | +00:28 (81.) ● | +00:49 (680.) ● | +00:08 (843.) ● |
Radfahren | 87.7 km | 04:05:17 | 01:00:03 | 24.18 km/h | +02:34 (91.) ● | +03:15 (768.) ● | +02:18 (964.) ● |
Radfahren | 90.4 km | 04:09:28 | 00:04:11 | 38.73 km/h | -00:21 (44.) ● | -00:49 (380.) ● | -00:45 (450.) ● |
Radfahren | 90.4 km | 04:09:28 | 03:11:07 | 28.38 km/h | +01:00 (78.) ● | +02:30 (667.) ● | -00:22 (826.) ● |
Wechsel | 04:14:08 | 00:04:40 | - | -00:52 (65.) ● | -00:23 (597.) ● | -00:13 (822.) ● | |
Laufen | 2.5 km | 04:32:47 | 00:18:39 | 07:27 min/km | +02:42 (118.) ● | +03:18 (995.) ● | +03:13 (1308.) ● |
Laufen | 4.3 km | 04:47:34 | 00:14:47 | 08:12 min/km | +02:43 (122.) ● | +03:16 (1015.) ● | +03:11 (1345.) ● |
Laufen | 9.2 km | 05:28:06 | 00:40:32 | 08:16 min/km | +10:44 (133.) ● | +12:02 (1099.) ● | +11:55 (1466.) ● |
Laufen | 10.6 km | 05:41:33 | 00:13:27 | 09:36 min/km | +04:17 (134.) ● | +04:44 (1125.) ● | +04:43 (1502.) ● |
Laufen | 12.9 km | 06:00:22 | 00:18:49 | 08:10 min/km | +02:23 (105.) ● | +03:16 (936.) ● | +03:12 (1233.) ● |
Laufen | 14.6 km | 06:17:53 | 00:17:31 | 10:18 min/km | +03:59 (126.) ● | +04:50 (1076.) ● | +04:48 (1434.) ● |
Laufen | 19.6 km | 06:59:13 | 00:41:20 | 08:15 min/km | +08:50 (123.) ● | +10:40 (1059.) ● | +10:39 (1421.) ● |
Laufen | 20.8 km | 07:09:59 | 00:10:46 | 08:58 min/km | +01:21 (108.) ● | +01:56 (946.) ● | +01:54 (1261.) ● |
Laufen | 21.1 km | 07:10:31 | 00:00:32 | 01:46 min/km | -00:01 (74.) ● | -00:19 (758.) ● | -00:14 (990.) ● |
Laufen | 21.1 km | 07:10:31 | 02:56:23 | 08:21 min/km | +36:58 (127.) ● | +43:43 (1067.) ● | +43:21 (1424.) ● |
Total | 113.4 km | 07:10:31 | 07:10:31 | 15.8 km/h | +44:19 (107.) ● | +55:00 (941.) ● | +52:09 (1230.) ● |