Ben Castro -
Ironman 70.3 St. George 2023

Quick facts

1230/941/107All/Gender/AG

M50-54Age group

1450Bib number

USANationality


51:34	3:11:07	2:56:23	7:10:31

Compare Ben Castro with other athletes!

1450 Castro

1546 Smith ×

356 Lowry ×

754 Randall ×

691 Prestwich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:34	00:51:34	02:42 min/100m	+08:00 (120.) ●	+09:22 (1009.) ●	+09:24 (1335.) ●
Transition		00:58:21	00:06:47	-	-00:47 (65.) ●	-00:12 (603.) ●	-00:01 (846.) ●
Bike	8 km	01:13:42	00:15:21	31.27 km/h	-00:25 (56.) ●	-00:21 (485.) ●	-00:32 (590.) ●
Bike	19.7 km	01:38:03	00:24:21	28.83 km/h	-00:44 (64.) ●	-00:32 (528.) ●	-00:55 (641.) ●
Bike	40.2 km	02:18:07	00:40:04	30.7 km/h	-00:32 (72.) ●	+00:08 (629.) ●	-00:36 (768.) ●
Bike	63.5 km	03:05:14	00:47:07	29.67 km/h	+00:28 (81.) ●	+00:49 (680.) ●	+00:08 (843.) ●
Bike	87.7 km	04:05:17	01:00:03	24.18 km/h	+02:34 (91.) ●	+03:15 (768.) ●	+02:18 (964.) ●
Bike	90.4 km	04:09:28	00:04:11	38.73 km/h	-00:21 (44.) ●	-00:49 (380.) ●	-00:45 (450.) ●
Bike	90.4 km	04:09:28	03:11:07	28.38 km/h	+01:00 (78.) ●	+02:30 (667.) ●	-00:22 (826.) ●
Transition		04:14:08	00:04:40	-	-00:52 (65.) ●	-00:23 (597.) ●	-00:13 (822.) ●
Run	2.5 km	04:32:47	00:18:39	07:27 min/km	+02:42 (118.) ●	+03:18 (995.) ●	+03:13 (1308.) ●
Run	4.3 km	04:47:34	00:14:47	08:12 min/km	+02:43 (122.) ●	+03:16 (1015.) ●	+03:11 (1345.) ●
Run	9.2 km	05:28:06	00:40:32	08:16 min/km	+10:44 (133.) ●	+12:02 (1099.) ●	+11:55 (1466.) ●
Run	10.6 km	05:41:33	00:13:27	09:36 min/km	+04:17 (134.) ●	+04:44 (1125.) ●	+04:43 (1502.) ●
Run	12.9 km	06:00:22	00:18:49	08:10 min/km	+02:23 (105.) ●	+03:16 (936.) ●	+03:12 (1233.) ●
Run	14.6 km	06:17:53	00:17:31	10:18 min/km	+03:59 (126.) ●	+04:50 (1076.) ●	+04:48 (1434.) ●
Run	19.6 km	06:59:13	00:41:20	08:15 min/km	+08:50 (123.) ●	+10:40 (1059.) ●	+10:39 (1421.) ●
Run	20.8 km	07:09:59	00:10:46	08:58 min/km	+01:21 (108.) ●	+01:56 (946.) ●	+01:54 (1261.) ●
Run	21.1 km	07:10:31	00:00:32	01:46 min/km	-00:01 (74.) ●	-00:19 (758.) ●	-00:14 (990.) ●
Run	21.1 km	07:10:31	02:56:23	08:21 min/km	+36:58 (127.) ●	+43:43 (1067.) ●	+43:21 (1424.) ●
Total	113.4 km	07:10:31	07:10:31	15.8 km/h	+44:19 (107.) ●	+55:00 (941.) ●	+52:09 (1230.) ●

Ovr	Gen	Div	Name	#	AG
1154	893	102	Cameron Hill	1243	M50-54	USA	00:37:20	03:11:11	02:59:38	06:59:49
1192	916	103	Tyler Burningham	1256	M50-54	USA	00:49:01	03:29:41	02:25:03	07:04:27
1206	928	104	Richard Patilano	593	M50-54	USA	00:45:34	03:34:41	02:35:28	07:06:49
1211	931	105	Alan Smith	1546	M50-54	USA	00:48:24	03:09:44	02:55:29	07:08:02
1216	932	106	Benjamin Lowry	356	M50-54	USA	00:51:43	03:25:11	02:35:35	07:08:38
1230	941	107	Ben Castro	1450	M50-54	USA	00:51:34	03:11:07	02:56:23	07:10:31
1232	942	108	Aaron Randall	754	M50-54	USA	00:39:50	03:40:14	02:35:47	07:10:45
1243	949	109	Matthew Prestwich	691	M50-54	USA	00:38:32	03:24:53	02:46:13	07:12:29
1265	963	110	Jeremy Provenzano	1492	M50-54	USA	00:53:50	03:30:50	02:38:38	07:17:13
1267	964	111	Jason Peterson	487	M50-54	USA	00:46:53	03:35:09	02:42:37	07:17:31