Steve Holm -
Ironman 70.3 St. George 2023
Quick facts
1152/892/151Alle/Geschlecht/AK
M40-44Altersklasse
1538Startnummer
USANationalität
45:20 | 3:34:49 | 2:26:06 | 6:59:39 |
Vergleiche Steve Holm mit anderen Athleten!
1538 Holm
462 Wardle ×
1284 Merrill ×
1257 Campbell ×
764 Steele ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:20 | 00:45:20 | 02:23 min/100m | +02:08 (125.) ● | +03:08 (797.) ● | +03:10 (1052.) ● |
Wechsel | 00:53:45 | 00:08:25 | - | +01:13 (145.) ● | +01:26 (863.) ● | +01:37 (1167.) ● | |
Radfahren | 8 km | 01:11:21 | 00:17:36 | 27.27 km/h | +01:45 (164.) ● | +01:54 (991.) ● | +01:43 (1276.) ● |
Radfahren | 19.7 km | 01:40:02 | 00:28:41 | 24.47 km/h | +03:26 (164.) ● | +03:48 (988.) ● | +03:25 (1276.) ● |
Radfahren | 40.2 km | 02:25:40 | 00:45:38 | 26.95 km/h | +05:17 (155.) ● | +05:42 (951.) ● | +04:58 (1216.) ● |
Radfahren | 63.5 km | 03:19:16 | 00:53:36 | 26.08 km/h | +07:08 (166.) ● | +07:18 (995.) ● | +06:37 (1287.) ● |
Radfahren | 87.7 km | 04:23:29 | 01:04:13 | 22.61 km/h | +07:47 (163.) ● | +07:25 (910.) ● | +06:28 (1163.) ● |
Radfahren | 90.4 km | 04:28:34 | 00:05:05 | 31.87 km/h | +00:35 (169.) ● | +00:05 (990.) ● | +00:09 (1273.) ● |
Radfahren | 90.4 km | 04:28:34 | 03:34:49 | 25.25 km/h | +25:58 (163.) ● | +26:12 (960.) ● | +23:20 (1229.) ● |
Wechsel | 04:33:33 | 00:04:59 | - | -00:19 (104.) ● | -00:04 (657.) ● | +00:06 (898.) ● | |
Laufen | 2.5 km | 04:50:47 | 00:17:14 | 06:53 min/km | +02:05 (157.) ● | +01:53 (871.) ● | +01:48 (1150.) ● |
Laufen | 4.3 km | 05:03:17 | 00:12:30 | 06:56 min/km | +01:09 (142.) ● | +00:59 (795.) ● | +00:54 (1033.) ● |
Laufen | 9.2 km | 05:36:16 | 00:32:59 | 06:43 min/km | +04:39 (158.) ● | +04:29 (903.) ● | +04:22 (1199.) ● |
Laufen | 10.6 km | 05:45:33 | 00:09:17 | 06:37 min/km | +00:38 (133.) ● | +00:34 (750.) ● | +00:33 (993.) ● |
Laufen | 12.9 km | 06:02:10 | 00:16:37 | 07:13 min/km | +01:14 (130.) ● | +01:04 (742.) ● | +01:00 (986.) ● |
Laufen | 14.6 km | 06:14:42 | 00:12:32 | 07:22 min/km | ±00:00 (102.) ● | -00:09 (574.) ● | -00:11 (758.) ● |
Laufen | 19.6 km | 06:49:37 | 00:34:55 | 06:58 min/km | +04:42 (152.) ● | +04:15 (855.) ● | +04:14 (1134.) ● |
Laufen | 20.8 km | 06:58:59 | 00:09:22 | 07:48 min/km | +00:32 (123.) ● | +00:32 (724.) ● | +00:30 (954.) ● |
Laufen | 21.1 km | 06:59:39 | 00:00:40 | 02:13 min/km | +00:10 (173.) ● | -00:11 (1062.) ● | -00:06 (1420.) ● |
Laufen | 21.1 km | 06:59:39 | 02:26:06 | 06:55 min/km | +15:09 (142.) ● | +13:26 (807.) ● | +13:04 (1062.) ● |
Total | 113.4 km | 06:59:39 | 06:59:39 | 16.21 km/h | +44:09 (151.) ● | +44:08 (892.) ● | +41:17 (1152.) ● |