Steve Holm -
Ironman 70.3 St. George 2023

Quick facts

1152/892/151All/Gender/AG

M40-44Age group

1538Bib number

USANationality


45:20	3:34:49	2:26:06	6:59:39

Compare Steve Holm with other athletes!

1538 Holm

462 Wardle ×

1284 Merrill ×

1257 Campbell ×

764 Steele ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:20	00:45:20	02:23 min/100m	+02:08 (125.) ●	+03:08 (797.) ●	+03:10 (1052.) ●
Transition		00:53:45	00:08:25	-	+01:13 (145.) ●	+01:26 (863.) ●	+01:37 (1167.) ●
Bike	8 km	01:11:21	00:17:36	27.27 km/h	+01:45 (164.) ●	+01:54 (991.) ●	+01:43 (1276.) ●
Bike	19.7 km	01:40:02	00:28:41	24.47 km/h	+03:26 (164.) ●	+03:48 (988.) ●	+03:25 (1276.) ●
Bike	40.2 km	02:25:40	00:45:38	26.95 km/h	+05:17 (155.) ●	+05:42 (951.) ●	+04:58 (1216.) ●
Bike	63.5 km	03:19:16	00:53:36	26.08 km/h	+07:08 (166.) ●	+07:18 (995.) ●	+06:37 (1287.) ●
Bike	87.7 km	04:23:29	01:04:13	22.61 km/h	+07:47 (163.) ●	+07:25 (910.) ●	+06:28 (1163.) ●
Bike	90.4 km	04:28:34	00:05:05	31.87 km/h	+00:35 (169.) ●	+00:05 (990.) ●	+00:09 (1273.) ●
Bike	90.4 km	04:28:34	03:34:49	25.25 km/h	+25:58 (163.) ●	+26:12 (960.) ●	+23:20 (1229.) ●
Transition		04:33:33	00:04:59	-	-00:19 (104.) ●	-00:04 (657.) ●	+00:06 (898.) ●
Run	2.5 km	04:50:47	00:17:14	06:53 min/km	+02:05 (157.) ●	+01:53 (871.) ●	+01:48 (1150.) ●
Run	4.3 km	05:03:17	00:12:30	06:56 min/km	+01:09 (142.) ●	+00:59 (795.) ●	+00:54 (1033.) ●
Run	9.2 km	05:36:16	00:32:59	06:43 min/km	+04:39 (158.) ●	+04:29 (903.) ●	+04:22 (1199.) ●
Run	10.6 km	05:45:33	00:09:17	06:37 min/km	+00:38 (133.) ●	+00:34 (750.) ●	+00:33 (993.) ●
Run	12.9 km	06:02:10	00:16:37	07:13 min/km	+01:14 (130.) ●	+01:04 (742.) ●	+01:00 (986.) ●
Run	14.6 km	06:14:42	00:12:32	07:22 min/km	±00:00 (102.) ●	-00:09 (574.) ●	-00:11 (758.) ●
Run	19.6 km	06:49:37	00:34:55	06:58 min/km	+04:42 (152.) ●	+04:15 (855.) ●	+04:14 (1134.) ●
Run	20.8 km	06:58:59	00:09:22	07:48 min/km	+00:32 (123.) ●	+00:32 (724.) ●	+00:30 (954.) ●
Run	21.1 km	06:59:39	00:00:40	02:13 min/km	+00:10 (173.) ●	-00:11 (1062.) ●	-00:06 (1420.) ●
Run	21.1 km	06:59:39	02:26:06	06:55 min/km	+15:09 (142.) ●	+13:26 (807.) ●	+13:04 (1062.) ●
Total	113.4 km	06:59:39	06:59:39	16.21 km/h	+44:09 (151.) ●	+44:08 (892.) ●	+41:17 (1152.) ●

Ovr	Gen	Div	Name	#	AG
1111	862	146	Jordan Bartlett	569	M40-44	USA	00:44:20	03:23:53	02:31:32	06:53:26
1135	881	147	Steve Showalter	962	M40-44	USA	00:40:08	03:22:34	02:42:51	06:57:14
1139	883	148	Matthew Hafen	945	M40-44	USA	00:55:24	03:31:23	02:15:38	06:58:03
1142	885	149	Cody Wardle	462	M40-44	USA	01:01:11	03:24:16	02:22:31	06:58:24
1149	891	150	Jason Merrill	1284	M40-44	USA	00:44:03	03:29:16	02:32:07	06:59:15
1152	892	151	Steve Holm	1538	M40-44	USA	00:45:20	03:34:49	02:26:06	06:59:39
1155	894	152	Cody Campbell	1257	M40-44	USA	00:49:06	03:54:49	01:59:07	06:59:51
1157	896	153	Brooks Steele	764	M40-44	USA	00:51:09	03:27:21	02:27:55	07:00:14
1158	897	154	Brian Walker	1249	M40-44	USA	00:49:51	03:29:14	02:22:14	07:00:27
1171	902	155	Travis Lindquist	1120	M40-44	USA	00:53:33	03:39:50	02:14:10	07:01:53