Tom Monica -
Ironman 70.3 St. George 2023
Quick facts
285/223/1Alle/Geschlecht/AK
M65-69Altersklasse
229Startnummer
USANationalität
30:50 | 2:51:56 | 1:49:42 | 5:22:11 |
Vergleiche Tom Monica mit anderen Athleten!
229 Monica
170 Sharp ×
1023 Lecerf ×
1601 Becker ×
491 Haslam ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:50 | 00:30:50 | 01:37 min/100m | -13:21 (1.) ● | -11:22 (80.) ● | -11:20 (119.) ● |
Wechsel | 00:37:04 | 00:06:14 | - | -03:20 (4.) ● | -00:45 (494.) ● | -00:34 (708.) ● | |
Radfahren | 8 km | 00:51:20 | 00:14:16 | 33.64 km/h | -02:59 (1.) ● | -01:26 (232.) ● | -01:37 (275.) ● |
Radfahren | 19.7 km | 01:14:00 | 00:22:40 | 30.97 km/h | -05:04 (2.) ● | -02:13 (285.) ● | -02:36 (337.) ● |
Radfahren | 40.2 km | 01:50:46 | 00:36:46 | 33.45 km/h | -08:54 (2.) ● | -03:10 (351.) ● | -03:54 (425.) ● |
Radfahren | 63.5 km | 02:33:42 | 00:42:56 | 32.56 km/h | -09:17 (2.) ● | -03:22 (356.) ● | -04:03 (429.) ● |
Radfahren | 87.7 km | 03:24:40 | 00:50:58 | 28.49 km/h | -14:48 (1.) ● | -05:50 (330.) ● | -06:47 (403.) ● |
Radfahren | 90.4 km | 03:29:00 | 00:04:20 | 37.38 km/h | -00:31 (3.) ● | -00:40 (511.) ● | -00:36 (618.) ● |
Radfahren | 90.4 km | 03:29:00 | 02:51:56 | 31.55 km/h | -41:33 (2.) ● | -16:41 (325.) ● | -19:33 (387.) ● |
Wechsel | 03:32:29 | 00:03:29 | - | -03:02 (3.) ● | -01:34 (326.) ● | -01:24 (488.) ● | |
Laufen | 2.5 km | 03:46:16 | 00:13:47 | 05:30 min/km | -05:02 (2.) ● | -01:34 (363.) ● | -01:39 (467.) ● |
Laufen | 4.3 km | 03:55:46 | 00:09:30 | 05:16 min/km | -04:50 (2.) ● | -02:01 (244.) ● | -02:06 (317.) ● |
Laufen | 9.2 km | 04:19:38 | 00:23:52 | 04:52 min/km | -10:49 (2.) ● | -04:38 (253.) ● | -04:45 (326.) ● |
Laufen | 10.6 km | 04:26:46 | 00:07:08 | 05:05 min/km | -03:39 (2.) ● | -01:35 (238.) ● | -01:36 (311.) ● |
Laufen | 12.9 km | 04:39:11 | 00:12:25 | 05:23 min/km | -06:52 (1.) ● | -03:08 (214.) ● | -03:12 (282.) ● |
Laufen | 14.6 km | 04:49:08 | 00:09:57 | 05:51 min/km | -06:05 (1.) ● | -02:44 (213.) ● | -02:46 (277.) ● |
Laufen | 19.6 km | 05:14:09 | 00:25:01 | 05:00 min/km | -13:01 (2.) ● | -05:39 (239.) ● | -05:40 (316.) ● |
Laufen | 20.8 km | 05:21:39 | 00:07:30 | 06:15 min/km | -03:41 (2.) ● | -01:20 (320.) ● | -01:22 (417.) ● |
Laufen | 21.1 km | 05:22:11 | 00:00:32 | 01:46 min/km | -00:06 (2.) ● | -00:19 (726.) ● | -00:14 (945.) ● |
Laufen | 21.1 km | 05:22:11 | 01:49:42 | 05:11 min/km | -54:05 (2.) ● | -22:58 (247.) ● | -23:20 (322.) ● |
Total | 113.4 km | 05:22:11 | 05:22:11 | 21.12 km/h | -01:55:21 (1.) ● | -53:20 (223.) ● | -56:11 (285.) ● |