Lauren Vallee -
Ironman 70.3 St. George 2023
Quick facts
211/40/2Alle/Geschlecht/AK
F35-39Altersklasse
262Startnummer
USANationalität
30:09 | 2:46:03 | 1:48:11 | 5:10:06 |
Vergleiche Lauren Vallee mit anderen Athleten!
262 Vallee
668 Morrison ×
143 Micoli ×
183 Reinhold ×
1222 Wile ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:09 | 00:30:09 | 01:35 min/100m | -12:12 (1.) ● | -11:32 (28.) ● | -12:01 (103.) ● |
Wechsel | 00:33:27 | 00:03:18 | - | -03:52 (1.) ● | -03:23 (34.) ● | -03:30 (155.) ● | |
Radfahren | 8 km | 00:48:07 | 00:14:40 | 32.73 km/h | -02:00 (4.) ● | -01:50 (49.) ● | -01:13 (379.) ● |
Radfahren | 19.7 km | 01:10:52 | 00:22:45 | 30.86 km/h | -04:25 (3.) ● | -03:44 (47.) ● | -02:31 (356.) ● |
Radfahren | 40.2 km | 01:46:26 | 00:35:34 | 34.58 km/h | -09:07 (2.) ● | -07:17 (39.) ● | -05:06 (309.) ● |
Radfahren | 63.5 km | 02:27:30 | 00:41:04 | 34.04 km/h | -09:14 (3.) ● | -07:51 (40.) ● | -05:55 (274.) ● |
Radfahren | 87.7 km | 03:15:31 | 00:48:01 | 30.24 km/h | -14:15 (3.) ● | -11:57 (36.) ● | -09:44 (238.) ● |
Radfahren | 90.4 km | 03:19:30 | 00:03:59 | 40.67 km/h | -00:51 (2.) ● | -00:47 (30.) ● | -00:57 (250.) ● |
Radfahren | 90.4 km | 03:19:30 | 02:46:03 | 32.66 km/h | -39:52 (3.) ● | -33:26 (40.) ● | -25:26 (271.) ● |
Wechsel | 03:21:55 | 00:02:25 | - | -02:30 (5.) ● | -02:23 (55.) ● | -02:28 (242.) ● | |
Laufen | 2.5 km | 03:36:06 | 00:14:11 | 05:40 min/km | -01:52 (15.) ● | -01:30 (106.) ● | -01:15 (553.) ● |
Laufen | 4.3 km | 03:46:03 | 00:09:57 | 05:31 min/km | -02:19 (12.) ● | -01:53 (84.) ● | -01:39 (423.) ● |
Laufen | 9.2 km | 04:10:41 | 00:24:38 | 05:01 min/km | -05:05 (9.) ● | -04:17 (77.) ● | -03:59 (392.) ● |
Laufen | 10.6 km | 04:17:59 | 00:07:18 | 05:12 min/km | -01:46 (10.) ● | -01:30 (72.) ● | -01:26 (363.) ● |
Laufen | 12.9 km | 04:30:34 | 00:12:35 | 05:28 min/km | -03:37 (8.) ● | -03:10 (63.) ● | -03:02 (307.) ● |
Laufen | 14.6 km | 04:40:19 | 00:09:45 | 05:44 min/km | -03:20 (5.) ● | -03:02 (48.) ● | -02:58 (242.) ● |
Laufen | 19.6 km | 05:03:17 | 00:22:58 | 04:35 min/km | -08:11 (3.) ● | -07:30 (38.) ● | -07:43 (196.) ● |
Laufen | 20.8 km | 05:09:42 | 00:06:25 | 05:20 min/km | -02:34 (2.) ● | -02:25 (33.) ● | -02:27 (153.) ● |
Laufen | 21.1 km | 05:10:06 | 00:00:24 | 01:19 min/km | -00:07 (4.) ● | -00:06 (37.) ● | -00:22 (223.) ● |
Laufen | 21.1 km | 05:10:06 | 01:48:11 | 05:07 min/km | -28:51 (8.) ● | -25:23 (62.) ● | -24:51 (301.) ● |
Total | 113.4 km | 05:10:06 | 05:10:06 | 21.94 km/h | -01:27:17 (2.) ● | -01:16:07 (40.) ● | -01:08:16 (211.) ● |