Janalyn Larish -
Ironman 70.3 St. George 2023
Quick facts
1375/281/24Alle/Geschlecht/AK
F50-54Altersklasse
465Startnummer
USANationalität
52:20 | 3:43:45 | 2:50:28 | 7:40:23 |
Vergleiche Janalyn Larish mit anderen Athleten!
465 Larish
366 Brock ×
1412 Steele ×
1064 Grimes-Ledesma ×
611 Hoffman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:20 | 00:52:20 | 02:45 min/100m | +05:09 (22.) ● | +10:39 (282.) ● | +10:10 (1359.) ● |
Wechsel | 01:00:40 | 00:08:20 | - | +00:09 (19.) ● | +01:39 (245.) ● | +01:32 (1146.) ● | |
Radfahren | 8 km | 01:18:18 | 00:17:38 | 27.22 km/h | +00:22 (19.) ● | +01:08 (237.) ● | +01:45 (1280.) ● |
Radfahren | 19.7 km | 01:48:30 | 00:30:12 | 23.25 km/h | +02:20 (23.) ● | +03:43 (272.) ● | +04:56 (1393.) ● |
Radfahren | 40.2 km | 02:38:24 | 00:49:54 | 24.65 km/h | +04:26 (24.) ● | +07:03 (273.) ● | +09:14 (1388.) ● |
Radfahren | 63.5 km | 03:32:21 | 00:53:57 | 25.91 km/h | +02:28 (23.) ● | +05:02 (255.) ● | +06:58 (1303.) ● |
Radfahren | 87.7 km | 04:38:52 | 01:06:31 | 21.83 km/h | +02:03 (22.) ● | +06:33 (251.) ● | +08:46 (1259.) ● |
Radfahren | 90.4 km | 04:44:25 | 00:05:33 | 29.19 km/h | +00:35 (25.) ● | +00:47 (288.) ● | +00:37 (1431.) ● |
Radfahren | 90.4 km | 04:44:25 | 03:43:45 | 24.24 km/h | +12:14 (23.) ● | +24:16 (262.) ● | +32:16 (1335.) ● |
Wechsel | 04:49:55 | 00:05:30 | - | -00:38 (11.) ● | +00:42 (210.) ● | +00:37 (1005.) ● | |
Laufen | 2.5 km | 05:10:56 | 00:21:01 | 08:24 min/km | +02:58 (26.) ● | +05:20 (303.) ● | +05:35 (1446.) ● |
Laufen | 4.3 km | 05:27:35 | 00:16:39 | 09:15 min/km | +03:10 (28.) ● | +04:49 (306.) ● | +05:03 (1463.) ● |
Laufen | 9.2 km | 06:03:39 | 00:36:04 | 07:21 min/km | +03:30 (22.) ● | +07:09 (282.) ● | +07:27 (1359.) ● |
Laufen | 10.6 km | 06:14:29 | 00:10:50 | 07:44 min/km | +00:30 (18.) ● | +02:02 (269.) ● | +02:06 (1292.) ● |
Laufen | 12.9 km | 06:34:24 | 00:19:55 | 08:39 min/km | +01:51 (21.) ● | +04:10 (275.) ● | +04:18 (1336.) ● |
Laufen | 14.6 km | 06:49:54 | 00:15:30 | 09:07 min/km | +00:43 (17.) ● | +02:43 (260.) ● | +02:47 (1256.) ● |
Laufen | 19.6 km | 07:28:48 | 00:38:54 | 07:46 min/km | +03:46 (23.) ● | +08:26 (286.) ● | +08:13 (1338.) ● |
Laufen | 20.8 km | 07:39:40 | 00:10:52 | 09:03 min/km | +00:43 (21.) ● | +02:02 (269.) ● | +02:00 (1271.) ● |
Laufen | 21.1 km | 07:40:23 | 00:00:43 | 02:23 min/km | +00:09 (30.) ● | +00:13 (314.) ● | -00:03 (1464.) ● |
Laufen | 21.1 km | 07:40:23 | 02:50:28 | 08:04 min/km | +17:20 (23.) ● | +36:54 (286.) ● | +37:26 (1377.) ● |
Total | 113.4 km | 07:40:23 | 07:40:23 | 14.78 km/h | +34:14 (24.) ● | +01:14:10 (281.) ● | +01:22:01 (1375.) ● |