Janalyn Larish -
Ironman 70.3 St. George 2023

Quick facts

1375/281/24All/Gender/AG

F50-54Age group

465Bib number

USANationality


52:20	3:43:45	2:50:28	7:40:23

Compare Janalyn Larish with other athletes!

465 Larish

366 Brock ×

1412 Steele ×

1064 Grimes-Ledesma ×

611 Hoffman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:20	00:52:20	02:45 min/100m	+05:09 (22.) ●	+10:39 (282.) ●	+10:10 (1359.) ●
Transition		01:00:40	00:08:20	-	+00:09 (19.) ●	+01:39 (245.) ●	+01:32 (1146.) ●
Bike	8 km	01:18:18	00:17:38	27.22 km/h	+00:22 (19.) ●	+01:08 (237.) ●	+01:45 (1280.) ●
Bike	19.7 km	01:48:30	00:30:12	23.25 km/h	+02:20 (23.) ●	+03:43 (272.) ●	+04:56 (1393.) ●
Bike	40.2 km	02:38:24	00:49:54	24.65 km/h	+04:26 (24.) ●	+07:03 (273.) ●	+09:14 (1388.) ●
Bike	63.5 km	03:32:21	00:53:57	25.91 km/h	+02:28 (23.) ●	+05:02 (255.) ●	+06:58 (1303.) ●
Bike	87.7 km	04:38:52	01:06:31	21.83 km/h	+02:03 (22.) ●	+06:33 (251.) ●	+08:46 (1259.) ●
Bike	90.4 km	04:44:25	00:05:33	29.19 km/h	+00:35 (25.) ●	+00:47 (288.) ●	+00:37 (1431.) ●
Bike	90.4 km	04:44:25	03:43:45	24.24 km/h	+12:14 (23.) ●	+24:16 (262.) ●	+32:16 (1335.) ●
Transition		04:49:55	00:05:30	-	-00:38 (11.) ●	+00:42 (210.) ●	+00:37 (1005.) ●
Run	2.5 km	05:10:56	00:21:01	08:24 min/km	+02:58 (26.) ●	+05:20 (303.) ●	+05:35 (1446.) ●
Run	4.3 km	05:27:35	00:16:39	09:15 min/km	+03:10 (28.) ●	+04:49 (306.) ●	+05:03 (1463.) ●
Run	9.2 km	06:03:39	00:36:04	07:21 min/km	+03:30 (22.) ●	+07:09 (282.) ●	+07:27 (1359.) ●
Run	10.6 km	06:14:29	00:10:50	07:44 min/km	+00:30 (18.) ●	+02:02 (269.) ●	+02:06 (1292.) ●
Run	12.9 km	06:34:24	00:19:55	08:39 min/km	+01:51 (21.) ●	+04:10 (275.) ●	+04:18 (1336.) ●
Run	14.6 km	06:49:54	00:15:30	09:07 min/km	+00:43 (17.) ●	+02:43 (260.) ●	+02:47 (1256.) ●
Run	19.6 km	07:28:48	00:38:54	07:46 min/km	+03:46 (23.) ●	+08:26 (286.) ●	+08:13 (1338.) ●
Run	20.8 km	07:39:40	00:10:52	09:03 min/km	+00:43 (21.) ●	+02:02 (269.) ●	+02:00 (1271.) ●
Run	21.1 km	07:40:23	00:00:43	02:23 min/km	+00:09 (30.) ●	+00:13 (314.) ●	-00:03 (1464.) ●
Run	21.1 km	07:40:23	02:50:28	08:04 min/km	+17:20 (23.) ●	+36:54 (286.) ●	+37:26 (1377.) ●
Total	113.4 km	07:40:23	07:40:23	14.78 km/h	+34:14 (24.) ●	+01:14:10 (281.) ●	+01:22:01 (1375.) ●

Ovr	Gen	Div	Name	#	AG
1315	266	19	Anna Culina	1089	F50-54	HRV	00:47:52	03:37:37	02:49:24	07:27:41
1325	268	20	Carrie Wilksen	1357	F50-54	USA	00:39:04	03:42:02	02:48:46	07:29:31
1342	272	21	Diana Olveira	597	F50-54	USA	00:54:36	03:37:54	02:47:49	07:34:07
1360	278	22	Angel Brock	366	F50-54	USA	00:48:16	03:47:17	02:43:10	07:38:04
1363	279	23	Amy Steele	1412	F50-54	USA	00:55:36	03:41:40	02:42:00	07:38:25
1375	281	24	Janalyn Larish	465	F50-54	USA	00:52:20	03:43:45	02:50:28	07:40:23
1410	290	25	Lorie Grimes-Ledesma	1064	F50-54	USA	00:46:20	04:06:24	02:42:59	07:53:15
1449	296	26	Laura Hoffman	611	F50-54	USA	00:48:24	04:06:37	02:57:37	08:06:01
1463	298	27	Natasa Meyer	1032	F50-54	USA	01:01:22	04:00:35	02:49:51	08:10:19
1469	300	28	Tasha Weaver	1171	F50-54	USA	00:47:42	03:56:03	03:11:41	08:13:12