Laura Sensenstein -
Ironman 70.3 St. George 2023
Quick facts
1013/193/4Alle/Geschlecht/AK
F60-64Altersklasse
467Startnummer
USANationalität
42:39 | 3:18:28 | 2:23:13 | 6:41:30 |
Vergleiche Laura Sensenstein mit anderen Athleten!
467 Sensenstein
490 White ×
893 Steele ×
1473 Behning ×
1052 Jensen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:39 | 00:42:39 | 02:14 min/100m | -02:30 (5.) ● | +00:58 (175.) ● | +00:29 (848.) ● |
Wechsel | 00:53:00 | 00:10:21 | - | +02:21 (9.) ● | +03:40 (285.) ● | +03:33 (1357.) ● | |
Radfahren | 8 km | 01:09:29 | 00:16:29 | 29.12 km/h | -01:04 (2.) ● | -00:01 (160.) ● | +00:36 (998.) ● |
Radfahren | 19.7 km | 01:35:31 | 00:26:02 | 26.97 km/h | -01:53 (4.) ● | -00:27 (155.) ● | +00:46 (965.) ● |
Radfahren | 40.2 km | 02:17:37 | 00:42:06 | 29.22 km/h | -03:28 (3.) ● | -00:45 (155.) ● | +01:26 (970.) ● |
Radfahren | 63.5 km | 03:05:43 | 00:48:06 | 29.06 km/h | -03:45 (3.) ● | -00:49 (152.) ● | +01:07 (935.) ● |
Radfahren | 87.7 km | 04:06:42 | 01:00:59 | 23.81 km/h | -02:13 (5.) ● | +01:01 (176.) ● | +03:14 (1013.) ● |
Radfahren | 90.4 km | 04:11:28 | 00:04:46 | 33.99 km/h | -00:03 (5.) ● | ±00:00 (178.) ● | -00:10 (1055.) ● |
Radfahren | 90.4 km | 04:11:28 | 03:18:28 | 27.33 km/h | -12:26 (4.) ● | -01:01 (157.) ● | +06:59 (964.) ● |
Wechsel | 04:18:17 | 00:06:49 | - | +01:24 (9.) ● | +02:01 (270.) ● | +01:56 (1250.) ● | |
Laufen | 2.5 km | 04:35:10 | 00:16:53 | 06:45 min/km | -01:49 (5.) ● | +01:12 (218.) ● | +01:27 (1088.) ● |
Laufen | 4.3 km | 04:48:24 | 00:13:14 | 07:21 min/km | -00:19 (6.) ● | +01:24 (228.) ● | +01:38 (1150.) ● |
Laufen | 9.2 km | 05:19:26 | 00:31:02 | 06:20 min/km | -02:27 (5.) ● | +02:07 (215.) ● | +02:25 (1059.) ● |
Laufen | 10.6 km | 05:28:44 | 00:09:18 | 06:38 min/km | -00:30 (6.) ● | +00:30 (208.) ● | +00:34 (995.) ● |
Laufen | 12.9 km | 05:44:53 | 00:16:09 | 07:01 min/km | -01:09 (4.) ● | +00:24 (193.) ● | +00:32 (913.) ● |
Laufen | 14.6 km | 05:58:20 | 00:13:27 | 07:54 min/km | -00:26 (6.) ● | +00:40 (193.) ● | +00:44 (935.) ● |
Laufen | 19.6 km | 06:31:19 | 00:32:59 | 06:35 min/km | -01:26 (5.) ● | +02:31 (206.) ● | +02:18 (1000.) ● |
Laufen | 20.8 km | 06:40:55 | 00:09:36 | 08:00 min/km | -00:31 (5.) ● | +00:46 (210.) ● | +00:44 (1013.) ● |
Laufen | 21.1 km | 06:41:30 | 00:00:35 | 01:56 min/km | -00:02 (5.) ● | +00:05 (255.) ● | -00:11 (1199.) ● |
Laufen | 21.1 km | 06:41:30 | 02:23:13 | 06:47 min/km | -08:39 (5.) ● | +09:39 (212.) ● | +10:11 (1015.) ● |
Total | 113.4 km | 06:41:30 | 06:41:30 | 16.95 km/h | -19:50 (4.) ● | +15:17 (193.) ● | +23:08 (1013.) ● |