Laura Sensenstein -
Ironman 70.3 St. George 2023

Quick facts

1013/193/4All/Gender/AG

F60-64Age group

467Bib number

USANationality


42:39	3:18:28	2:23:13	6:41:30

Compare Laura Sensenstein with other athletes!

467 Sensenstein

490 White ×

893 Steele ×

1473 Behning ×

1052 Jensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:39	00:42:39	02:14 min/100m	-02:30 (5.) ●	+00:58 (175.) ●	+00:29 (848.) ●
Transition		00:53:00	00:10:21	-	+02:21 (9.) ●	+03:40 (285.) ●	+03:33 (1357.) ●
Bike	8 km	01:09:29	00:16:29	29.12 km/h	-01:04 (2.) ●	-00:01 (160.) ●	+00:36 (998.) ●
Bike	19.7 km	01:35:31	00:26:02	26.97 km/h	-01:53 (4.) ●	-00:27 (155.) ●	+00:46 (965.) ●
Bike	40.2 km	02:17:37	00:42:06	29.22 km/h	-03:28 (3.) ●	-00:45 (155.) ●	+01:26 (970.) ●
Bike	63.5 km	03:05:43	00:48:06	29.06 km/h	-03:45 (3.) ●	-00:49 (152.) ●	+01:07 (935.) ●
Bike	87.7 km	04:06:42	01:00:59	23.81 km/h	-02:13 (5.) ●	+01:01 (176.) ●	+03:14 (1013.) ●
Bike	90.4 km	04:11:28	00:04:46	33.99 km/h	-00:03 (5.) ●	±00:00 (178.) ●	-00:10 (1055.) ●
Bike	90.4 km	04:11:28	03:18:28	27.33 km/h	-12:26 (4.) ●	-01:01 (157.) ●	+06:59 (964.) ●
Transition		04:18:17	00:06:49	-	+01:24 (9.) ●	+02:01 (270.) ●	+01:56 (1250.) ●
Run	2.5 km	04:35:10	00:16:53	06:45 min/km	-01:49 (5.) ●	+01:12 (218.) ●	+01:27 (1088.) ●
Run	4.3 km	04:48:24	00:13:14	07:21 min/km	-00:19 (6.) ●	+01:24 (228.) ●	+01:38 (1150.) ●
Run	9.2 km	05:19:26	00:31:02	06:20 min/km	-02:27 (5.) ●	+02:07 (215.) ●	+02:25 (1059.) ●
Run	10.6 km	05:28:44	00:09:18	06:38 min/km	-00:30 (6.) ●	+00:30 (208.) ●	+00:34 (995.) ●
Run	12.9 km	05:44:53	00:16:09	07:01 min/km	-01:09 (4.) ●	+00:24 (193.) ●	+00:32 (913.) ●
Run	14.6 km	05:58:20	00:13:27	07:54 min/km	-00:26 (6.) ●	+00:40 (193.) ●	+00:44 (935.) ●
Run	19.6 km	06:31:19	00:32:59	06:35 min/km	-01:26 (5.) ●	+02:31 (206.) ●	+02:18 (1000.) ●
Run	20.8 km	06:40:55	00:09:36	08:00 min/km	-00:31 (5.) ●	+00:46 (210.) ●	+00:44 (1013.) ●
Run	21.1 km	06:41:30	00:00:35	01:56 min/km	-00:02 (5.) ●	+00:05 (255.) ●	-00:11 (1199.) ●
Run	21.1 km	06:41:30	02:23:13	06:47 min/km	-08:39 (5.) ●	+09:39 (212.) ●	+10:11 (1015.) ●
Total	113.4 km	06:41:30	06:41:30	16.95 km/h	-19:50 (4.) ●	+15:17 (193.) ●	+23:08 (1013.) ●

Ovr	Gen	Div	Name	#	AG
513	95	1	Sharon McDowell-larsen	234	F60-64	USA	00:34:03	03:06:35	02:01:27	05:51:11
573	104	2	Janie White	490	F60-64	USA	00:37:03	03:05:32	01:57:23	05:57:18
973	186	3	Eden Steele	893	F60-64	USA	00:36:21	03:36:42	02:14:31	06:36:10
1013	193	4	Laura Sensenstein	467	F60-64	USA	00:42:39	03:18:28	02:23:13	06:41:30
1026	196	5	Bettina Behning	1473	F60-64	DEU	00:47:48	03:24:24	02:19:28	06:42:47
1150	218	6	Liz Jensen	1052	F60-64	USA	00:43:47	03:36:01	02:24:24	06:59:31
1162	222	7	Charlotte Laughlin	665	F60-64	USA	00:42:22	03:17:09	02:47:22	07:01:03
1214	240	8	Jean Ubbelohde	1049	F60-64	USA	00:43:34	03:36:11	02:36:17	07:08:21
1494	309	9	Lisa Busath	901	F60-64	USA	01:01:36	03:51:10	03:19:06	08:29:11
1517	316	10	Bridget Chase	570	F60-64	USA	01:02:19	04:16:50	03:15:29	08:46:13