Alex Ranum -
Ironman 70.3 St. George 2023
Quick facts
111/87/16Alle/Geschlecht/AK
M30-34Altersklasse
776Startnummer
USANationalität
28:59 | 2:24:11 | 1:50:10 | 4:47:29 |
Vergleiche Alex Ranum mit anderen Athleten!
776 Ranum
204 Hammond ×
670 Pfeiffer ×
928 Novitsky ×
579 Beckstrand ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:59 | 00:28:59 | 01:31 min/100m | -12:58 (6.) ● | -13:13 (53.) ● | -13:11 (72.) ● |
Wechsel | 00:31:13 | 00:02:14 | - | -04:39 (1.) ● | -04:45 (28.) ● | -04:34 (42.) ● | |
Radfahren | 8 km | 00:43:57 | 00:12:44 | 37.7 km/h | -03:00 (10.) ● | -02:58 (62.) ● | -03:09 (67.) ● |
Radfahren | 19.7 km | 01:03:00 | 00:19:03 | 36.85 km/h | -06:03 (3.) ● | -05:50 (44.) ● | -06:13 (46.) ● |
Radfahren | 40.2 km | 01:33:07 | 00:30:07 | 40.84 km/h | -10:17 (3.) ● | -09:49 (43.) ● | -10:33 (45.) ● |
Radfahren | 63.5 km | 02:10:01 | 00:36:54 | 37.89 km/h | -09:55 (15.) ● | -09:24 (71.) ● | -10:05 (85.) ● |
Radfahren | 87.7 km | 02:51:47 | 00:41:46 | 34.76 km/h | -16:33 (11.) ● | -15:02 (59.) ● | -15:59 (68.) ● |
Radfahren | 90.4 km | 02:55:24 | 00:03:37 | 44.79 km/h | -02:47 (7.) ● | -01:23 (51.) ● | -01:19 (59.) ● |
Radfahren | 90.4 km | 02:55:24 | 02:24:11 | 37.62 km/h | -48:35 (10.) ● | -44:26 (59.) ● | -47:18 (65.) ● |
Wechsel | 02:57:19 | 00:01:55 | - | -03:02 (13.) ● | -03:08 (73.) ● | -02:58 (151.) ● | |
Laufen | 2.5 km | 03:11:05 | 00:13:46 | 05:30 min/km | -01:47 (58.) ● | -01:35 (361.) ● | -01:40 (464.) ● |
Laufen | 4.3 km | 03:20:40 | 00:09:35 | 05:19 min/km | -02:03 (40.) ● | -01:56 (256.) ● | -02:01 (334.) ● |
Laufen | 9.2 km | 03:45:30 | 00:24:50 | 05:04 min/km | -03:42 (51.) ● | -03:40 (322.) ● | -03:47 (415.) ● |
Laufen | 10.6 km | 03:52:26 | 00:06:56 | 04:57 min/km | -01:50 (35.) ● | -01:47 (204.) ● | -01:48 (268.) ● |
Laufen | 12.9 km | 04:05:01 | 00:12:35 | 05:28 min/km | -03:01 (40.) ● | -02:58 (235.) ● | -03:02 (308.) ● |
Laufen | 14.6 km | 04:14:49 | 00:09:48 | 05:45 min/km | -02:41 (31.) ● | -02:53 (194.) ● | -02:55 (252.) ● |
Laufen | 19.6 km | 04:40:04 | 00:25:15 | 05:02 min/km | -04:56 (41.) ● | -05:25 (249.) ● | -05:26 (331.) ● |
Laufen | 20.8 km | 04:47:01 | 00:06:57 | 05:47 min/km | -01:42 (36.) ● | -01:53 (203.) ● | -01:55 (263.) ● |
Laufen | 21.1 km | 04:47:29 | 00:00:28 | 01:33 min/km | -01:14 (86.) ● | -00:23 (472.) ● | -00:18 (624.) ● |
Laufen | 21.1 km | 04:47:29 | 01:50:10 | 05:13 min/km | -22:56 (42.) ● | -22:30 (251.) ● | -22:52 (327.) ● |
Total | 113.4 km | 04:47:29 | 04:47:29 | 23.67 km/h | -01:32:10 (16.) ● | -01:28:02 (87.) ● | -01:30:53 (111.) ● |