Stephane Vander Bruggen -
Ironman 70.3 Port Macquarie 2023

Quick facts

125/105/16Alle/Geschlecht/AK

M45-49Altersklasse

3126Startnummer

BelgiumNationalität


30:08	2:30:12	1:55:57	5:00:21

Vergleiche Stephane Vander Bruggen mit anderen Athleten!

3126 Vander Bruggen

3653 Cope ×

3648 Coleman ×

3394 Polit ×

3363 Hawke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:30:08	00:30:08	01:40 min/100m	-10:07 (3.) ●	-03:34:49 (27.) ●	-08:13:48 (35.) ●
Wechsel		00:32:32	00:02:24	-	-01:55 (7.) ●	-02:13 (44.) ●	-02:03 (115.) ●
Radfahren	1 km	00:34:42	00:02:10	27.69 km/h	-00:25 (5.) ●	-00:23 (54.) ●	-00:25 (69.) ●
Radfahren	10.7 km	00:55:17	00:20:35	28.28 km/h	-02:22 (15.) ●	-02:48 (104.) ●	-03:23 (126.) ●
Radfahren	21.8 km	01:07:57	00:12:40	52.58 km/h	-02:33 (5.) ●	-03:02 (36.) ●	-03:30 (42.) ●
Radfahren	34 km	01:29:27	00:21:30	34.05 km/h	-03:42 (4.) ●	-04:24 (36.) ●	-05:01 (44.) ●
Radfahren	44.6 km	01:45:56	00:16:29	38.58 km/h	-03:33 (3.) ●	-03:55 (39.) ●	-04:41 (45.) ●
Radfahren	54 km	02:06:47	00:20:51	27.05 km/h	-04:18 (3.) ●	-04:48 (28.) ●	-05:37 (34.) ●
Radfahren	65.5 km	02:19:43	00:12:56	53.35 km/h	-03:22 (3.) ●	-04:00 (27.) ●	-04:33 (32.) ●
Radfahren	79 km	02:41:26	00:21:43	37.3 km/h	-04:30 (6.) ●	-05:21 (41.) ●	-06:08 (48.) ●
Radfahren	88.4 km	02:59:24	00:17:58	31.39 km/h	-03:15 (11.) ●	-03:50 (93.) ●	-04:35 (109.) ●
Radfahren	90 km	03:02:44	00:03:20	28.8 km/h	-02:41 (11.) ●	-01:33 (69.) ●	-01:31 (86.) ●
Radfahren	90 km	03:02:44	02:30:12	35.95 km/h	-30:41 (4.) ●	-34:04 (41.) ●	-39:24 (48.) ●
Wechsel		03:04:24	00:01:40	-	-01:29 (12.) ●	-01:52 (65.) ●	-01:41 (199.) ●
Laufen	1.1 km	03:09:58	00:05:34	05:03 min/km	-01:01 (16.) ●	-00:58 (168.) ●	-01:06 (213.) ●
Laufen	2.4 km	03:15:42	00:05:44	04:24 min/km	-00:48 (22.) ●	-00:45 (245.) ●	-00:53 (317.) ●
Laufen	3.5 km	03:21:35	00:05:53	05:20 min/km	-00:52 (22.) ●	-00:48 (246.) ●	-00:55 (312.) ●
Laufen	5.9 km	03:32:46	00:11:11	04:39 min/km	-01:25 (27.) ●	-01:23 (271.) ●	-01:39 (345.) ●
Laufen	7.6 km	03:40:54	00:08:08	04:47 min/km	-01:29 (20.) ●	-01:30 (213.) ●	-01:41 (277.) ●
Laufen	9.2 km	03:50:10	00:09:16	05:47 min/km	-00:35 (37.) ●	-00:36 (358.) ●	-00:48 (478.) ●
Laufen	11.7 km	04:01:54	00:11:44	04:41 min/km	-01:24 (30.) ●	-01:15 (289.) ●	-01:28 (380.) ●
Laufen	13 km	04:08:29	00:06:35	05:03 min/km	-00:39 (35.) ●	-00:33 (321.) ●	-00:40 (433.) ●
Laufen	14.1 km	04:15:05	00:06:36	06:00 min/km	-00:49 (29.) ●	-00:45 (297.) ●	-00:51 (395.) ●
Laufen	16.5 km	04:27:29	00:12:24	05:09 min/km	-01:25 (34.) ●	-01:17 (313.) ●	-01:32 (406.) ●
Laufen	18.1 km	04:36:37	00:09:08	05:42 min/km	-01:26 (28.) ●	-01:16 (276.) ●	-01:26 (373.) ●
Laufen	19.7 km	04:46:32	00:09:55	06:11 min/km	-00:44 (40.) ●	-00:33 (382.) ●	-00:43 (512.) ●
Laufen	22 km	05:00:21	00:13:49	06:00 min/km	-01:54 (45.) ●	-00:11 (447.) ●	-00:22 (622.) ●
Laufen	22 km	05:00:21	01:55:57	05:16 min/km	-14:31 (32.) ●	-11:50 (297.) ●	-14:04 (391.) ●
Total	113.8 km	05:00:21	05:00:21	22.73 km/h	-58:43 (16.) ●	-04:24:48 (105.) ●	-09:11:00 (125.) ●

Ges	Sex	Ak	Name	#	AK
103	88	11	Alex Reznik	3347	M45-49	Australia	00:36:58	02:37:01	01:37:15	04:56:12
106	90	12	Todd Ridge	3127	M45-49	Australia	00:35:33	02:35:04	01:41:13	04:56:59
109	93	13	Anibal Juncal	3154	M45-49	Australia	00:34:43	02:35:08	01:43:10	04:57:13
118	98	14	Daron Cope	3653	M45-49	Australia	00:37:28	02:42:21	01:34:53	04:59:24
119	99	15	Jade Coleman	3648	M45-49	Australia	00:35:17	02:32:24	01:44:38	04:59:33
125	105	16	Stephane Vander Bruggen	3126	M45-49	Belgium	00:30:08	02:30:12	01:55:57	05:00:21
149	126	17	Michael Polit	3394	M45-49	Australia	00:31:46	02:43:25	01:43:43	05:05:29
157	132	18	Adrian Hawke	3363	M45-49	Australia	00:35:03	02:36:11	01:48:15	05:06:26
185	150	19	James Bonamy	3344	M45-49	Australia	00:36:34	02:37:36	01:53:13	05:11:19
196	158	20	Paul Humphreys	3345	M45-49	Australia	00:35:23	02:40:20	01:52:45	05:13:58