Stephane Vander Bruggen -
Ironman 70.3 Port Macquarie 2023
Quick facts
125/105/16All/Gender/AG
M45-49Age group
3126Bib number
BelgiumNationality
30:08 | 2:30:12 | 1:55:57 | 5:00:21 |
Compare Stephane Vander Bruggen with other athletes!
3126 Vander Bruggen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:30:08 | 00:30:08 | 01:40 min/100m | -10:07 (3.) ● | -03:34:49 (27.) ● | -08:13:48 (35.) ● |
Transition | 00:32:32 | 00:02:24 | - | -01:55 (7.) ● | -02:13 (44.) ● | -02:03 (115.) ● | |
Bike | 1 km | 00:34:42 | 00:02:10 | 27.69 km/h | -00:25 (5.) ● | -00:23 (54.) ● | -00:25 (69.) ● |
Bike | 10.7 km | 00:55:17 | 00:20:35 | 28.28 km/h | -02:22 (15.) ● | -02:48 (104.) ● | -03:23 (126.) ● |
Bike | 21.8 km | 01:07:57 | 00:12:40 | 52.58 km/h | -02:33 (5.) ● | -03:02 (36.) ● | -03:30 (42.) ● |
Bike | 34 km | 01:29:27 | 00:21:30 | 34.05 km/h | -03:42 (4.) ● | -04:24 (36.) ● | -05:01 (44.) ● |
Bike | 44.6 km | 01:45:56 | 00:16:29 | 38.58 km/h | -03:33 (3.) ● | -03:55 (39.) ● | -04:41 (45.) ● |
Bike | 54 km | 02:06:47 | 00:20:51 | 27.05 km/h | -04:18 (3.) ● | -04:48 (28.) ● | -05:37 (34.) ● |
Bike | 65.5 km | 02:19:43 | 00:12:56 | 53.35 km/h | -03:22 (3.) ● | -04:00 (27.) ● | -04:33 (32.) ● |
Bike | 79 km | 02:41:26 | 00:21:43 | 37.3 km/h | -04:30 (6.) ● | -05:21 (41.) ● | -06:08 (48.) ● |
Bike | 88.4 km | 02:59:24 | 00:17:58 | 31.39 km/h | -03:15 (11.) ● | -03:50 (93.) ● | -04:35 (109.) ● |
Bike | 90 km | 03:02:44 | 00:03:20 | 28.8 km/h | -02:41 (11.) ● | -01:33 (69.) ● | -01:31 (86.) ● |
Bike | 90 km | 03:02:44 | 02:30:12 | 35.95 km/h | -30:41 (4.) ● | -34:04 (41.) ● | -39:24 (48.) ● |
Transition | 03:04:24 | 00:01:40 | - | -01:29 (12.) ● | -01:52 (65.) ● | -01:41 (199.) ● | |
Run | 1.1 km | 03:09:58 | 00:05:34 | 05:03 min/km | -01:01 (16.) ● | -00:58 (168.) ● | -01:06 (213.) ● |
Run | 2.4 km | 03:15:42 | 00:05:44 | 04:24 min/km | -00:48 (22.) ● | -00:45 (245.) ● | -00:53 (317.) ● |
Run | 3.5 km | 03:21:35 | 00:05:53 | 05:20 min/km | -00:52 (22.) ● | -00:48 (246.) ● | -00:55 (312.) ● |
Run | 5.9 km | 03:32:46 | 00:11:11 | 04:39 min/km | -01:25 (27.) ● | -01:23 (271.) ● | -01:39 (345.) ● |
Run | 7.6 km | 03:40:54 | 00:08:08 | 04:47 min/km | -01:29 (20.) ● | -01:30 (213.) ● | -01:41 (277.) ● |
Run | 9.2 km | 03:50:10 | 00:09:16 | 05:47 min/km | -00:35 (37.) ● | -00:36 (358.) ● | -00:48 (478.) ● |
Run | 11.7 km | 04:01:54 | 00:11:44 | 04:41 min/km | -01:24 (30.) ● | -01:15 (289.) ● | -01:28 (380.) ● |
Run | 13 km | 04:08:29 | 00:06:35 | 05:03 min/km | -00:39 (35.) ● | -00:33 (321.) ● | -00:40 (433.) ● |
Run | 14.1 km | 04:15:05 | 00:06:36 | 06:00 min/km | -00:49 (29.) ● | -00:45 (297.) ● | -00:51 (395.) ● |
Run | 16.5 km | 04:27:29 | 00:12:24 | 05:09 min/km | -01:25 (34.) ● | -01:17 (313.) ● | -01:32 (406.) ● |
Run | 18.1 km | 04:36:37 | 00:09:08 | 05:42 min/km | -01:26 (28.) ● | -01:16 (276.) ● | -01:26 (373.) ● |
Run | 19.7 km | 04:46:32 | 00:09:55 | 06:11 min/km | -00:44 (40.) ● | -00:33 (382.) ● | -00:43 (512.) ● |
Run | 22 km | 05:00:21 | 00:13:49 | 06:00 min/km | -01:54 (45.) ● | -00:11 (447.) ● | -00:22 (622.) ● |
Run | 22 km | 05:00:21 | 01:55:57 | 05:16 min/km | -14:31 (32.) ● | -11:50 (297.) ● | -14:04 (391.) ● |
Total | 113.8 km | 05:00:21 | 05:00:21 | 22.73 km/h | -58:43 (16.) ● | -04:24:48 (105.) ● | -09:11:00 (125.) ● |