Paul Bews -
Ironman 70.3 Port Macquarie 2023
Quick facts
611/462/68Alle/Geschlecht/AK
M40-44Altersklasse
3330Startnummer
AustraliaNationalität
45:30 | 3:03:41 | 2:07:42 | 6:04:12 |
Vergleiche Paul Bews mit anderen Athleten!
3330 Bews
3323 Grimshaw ×
3955 Albouze ×
3971 Christensen ×
4116 Thomas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.8 km | 00:45:30 | 00:45:30 | 02:31 min/100m | +04:21 (98.) ● | -03:19:27 (611.) ● | -07:58:26 (882.) ● |
Wechsel | 00:49:01 | 00:03:31 | - | -01:05 (31.) ● | -01:06 (231.) ● | -00:56 (395.) ● | |
Radfahren | 1 km | 00:51:35 | 00:02:34 | 23.38 km/h | -00:03 (74.) ● | +00:01 (468.) ● | -00:01 (620.) ● |
Radfahren | 10.7 km | 01:15:18 | 00:23:43 | 24.54 km/h | +00:23 (75.) ● | +00:20 (479.) ● | -00:15 (601.) ● |
Radfahren | 21.8 km | 01:30:54 | 00:15:36 | 42.69 km/h | +00:05 (67.) ● | -00:06 (435.) ● | -00:34 (544.) ● |
Radfahren | 34 km | 01:57:05 | 00:26:11 | 27.96 km/h | +00:32 (74.) ● | +00:17 (467.) ● | -00:20 (588.) ● |
Radfahren | 44.6 km | 02:17:35 | 00:20:30 | 31.02 km/h | +00:10 (75.) ● | +00:06 (453.) ● | -00:40 (555.) ● |
Radfahren | 54 km | 02:43:11 | 00:25:36 | 22.03 km/h | +00:04 (73.) ● | -00:03 (442.) ● | -00:52 (540.) ● |
Radfahren | 65.5 km | 02:59:30 | 00:16:19 | 42.29 km/h | -00:32 (58.) ● | -00:37 (363.) ● | -01:10 (445.) ● |
Radfahren | 79 km | 03:26:45 | 00:27:15 | 29.72 km/h | +00:06 (73.) ● | +00:11 (453.) ● | -00:36 (580.) ● |
Radfahren | 88.4 km | 03:48:53 | 00:22:08 | 25.48 km/h | +00:13 (71.) ● | +00:20 (480.) ● | -00:25 (618.) ● |
Radfahren | 90 km | 03:52:42 | 00:03:49 | 25.15 km/h | -00:07 (57.) ● | -01:04 (366.) ● | -01:02 (471.) ● |
Radfahren | 90 km | 03:52:42 | 03:03:41 | 29.4 km/h | +00:51 (73.) ● | -00:35 (450.) ● | -05:55 (570.) ● |
Wechsel | 03:56:30 | 00:03:48 | - | +00:13 (77.) ● | +00:16 (504.) ● | +00:27 (776.) ● | |
Laufen | 1.1 km | 04:03:05 | 00:06:35 | 05:59 min/km | -00:04 (65.) ● | +00:03 (481.) ● | -00:05 (657.) ● |
Laufen | 2.4 km | 04:09:44 | 00:06:39 | 05:06 min/km | +00:03 (73.) ● | +00:10 (505.) ● | +00:02 (700.) ● |
Laufen | 3.5 km | 04:16:34 | 00:06:50 | 06:12 min/km | +00:01 (72.) ● | +00:09 (497.) ● | +00:02 (694.) ● |
Laufen | 5.9 km | 04:29:10 | 00:12:36 | 05:14 min/km | -00:22 (60.) ● | +00:02 (461.) ● | -00:14 (637.) ● |
Laufen | 7.6 km | 04:39:24 | 00:10:14 | 06:01 min/km | +00:23 (77.) ● | +00:36 (529.) ● | +00:25 (757.) ● |
Laufen | 9.2 km | 04:49:04 | 00:09:40 | 06:02 min/km | -00:28 (60.) ● | -00:12 (434.) ● | -00:24 (597.) ● |
Laufen | 11.7 km | 05:01:49 | 00:12:45 | 05:06 min/km | -00:31 (59.) ● | -00:14 (423.) ● | -00:27 (589.) ● |
Laufen | 13 km | 05:08:53 | 00:07:04 | 05:26 min/km | -00:13 (58.) ● | -00:04 (422.) ● | -00:11 (595.) ● |
Laufen | 14.1 km | 05:16:17 | 00:07:24 | 06:43 min/km | -00:08 (61.) ● | +00:03 (450.) ● | -00:03 (636.) ● |
Laufen | 16.5 km | 05:29:37 | 00:13:20 | 05:33 min/km | -00:32 (57.) ● | -00:21 (413.) ● | -00:36 (573.) ● |
Laufen | 18.1 km | 05:40:02 | 00:10:25 | 06:30 min/km | -00:08 (62.) ● | +00:01 (443.) ● | -00:09 (621.) ● |
Laufen | 19.7 km | 05:50:20 | 00:10:18 | 06:26 min/km | -00:13 (60.) ● | -00:10 (416.) ● | -00:20 (577.) ● |
Laufen | 22 km | 06:04:12 | 00:13:52 | 06:01 min/km | -00:03 (67.) ● | -00:08 (451.) ● | -00:19 (628.) ● |
Laufen | 22 km | 06:04:12 | 02:07:42 | 05:48 min/km | -02:15 (61.) ● | -00:05 (445.) ● | -02:19 (619.) ● |
Total | 113.8 km | 06:04:12 | 06:04:12 | 18.75 km/h | +02:05 (68.) ● | -03:20:57 (462.) ● | -08:07:09 (611.) ● |