Andrew Holt -
Ironman 70.3 Port Macquarie 2023

Quick facts

717/531/66Alle/Geschlecht/AK

M50-54Altersklasse

3397Startnummer

AustraliaNationalität


39:24	3:08:43	2:24:14	6:18:40

Vergleiche Andrew Holt mit anderen Athleten!

3397 Holt

3683 Murphy ×

3392 Parle ×

4271 Drew ×

3387 Legate ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:39:24	00:39:24	02:11 min/100m	-03:00 (40.) ●	-03:25:33 (345.) ●	-08:04:32 (478.) ●
Wechsel		00:43:04	00:03:40	-	-01:06 (34.) ●	-00:57 (265.) ●	-00:47 (443.) ●
Radfahren	1 km	00:45:49	00:02:45	21.82 km/h	+00:10 (78.) ●	+00:12 (624.) ●	+00:10 (872.) ●
Radfahren	10.7 km	01:10:19	00:24:30	23.76 km/h	+00:43 (68.) ●	+01:07 (558.) ●	+00:32 (725.) ●
Radfahren	21.8 km	01:26:34	00:16:15	40.98 km/h	-00:02 (65.) ●	+00:33 (530.) ●	+00:05 (690.) ●
Radfahren	34 km	01:53:36	00:27:02	27.08 km/h	+00:59 (69.) ●	+01:08 (552.) ●	+00:31 (716.) ●
Radfahren	44.6 km	02:14:45	00:21:09	30.07 km/h	+00:22 (67.) ●	+00:45 (527.) ●	-00:01 (669.) ●
Radfahren	54 km	02:41:26	00:26:41	21.14 km/h	+00:37 (71.) ●	+01:02 (546.) ●	+00:13 (692.) ●
Radfahren	65.5 km	02:58:57	00:17:31	39.39 km/h	+00:19 (62.) ●	+00:35 (498.) ●	+00:02 (650.) ●
Radfahren	79 km	03:26:38	00:27:41	29.26 km/h	+00:13 (63.) ●	+00:37 (489.) ●	-00:10 (632.) ●
Radfahren	88.4 km	03:47:48	00:21:10	26.65 km/h	-00:52 (49.) ●	-00:38 (392.) ●	-01:23 (493.) ●
Radfahren	90 km	03:51:47	00:03:59	24.1 km/h	-03:41 (58.) ●	-00:54 (479.) ●	-00:52 (630.) ●
Radfahren	90 km	03:51:47	03:08:43	28.61 km/h	-01:12 (66.) ●	+04:27 (513.) ●	-00:53 (657.) ●
Wechsel		03:54:26	00:02:39	-	-00:53 (32.) ●	-00:53 (284.) ●	-00:42 (495.) ●
Laufen	1.1 km	04:01:06	00:06:40	06:03 min/km	+00:01 (60.) ●	+00:08 (498.) ●	±00:00 (688.) ●
Laufen	2.4 km	04:07:42	00:06:36	05:04 min/km	-00:04 (59.) ●	+00:07 (497.) ●	-00:01 (684.) ●
Laufen	3.5 km	04:14:40	00:06:58	06:19 min/km	+00:03 (60.) ●	+00:17 (519.) ●	+00:10 (732.) ●
Laufen	5.9 km	04:28:36	00:13:56	05:48 min/km	+00:55 (70.) ●	+01:22 (604.) ●	+01:06 (857.) ●
Laufen	7.6 km	04:38:54	00:10:18	06:03 min/km	+00:18 (67.) ●	+00:40 (541.) ●	+00:29 (773.) ●
Laufen	9.2 km	04:49:49	00:10:55	06:49 min/km	+00:37 (69.) ●	+01:03 (577.) ●	+00:51 (826.) ●
Laufen	11.7 km	05:04:54	00:15:05	06:02 min/km	+01:31 (72.) ●	+02:06 (625.) ●	+01:53 (903.) ●
Laufen	13 km	05:13:38	00:08:44	06:43 min/km	+01:14 (80.) ●	+01:36 (657.) ●	+01:29 (960.) ●
Laufen	14.1 km	05:21:59	00:08:21	07:35 min/km	+00:33 (67.) ●	+01:00 (591.) ●	+00:54 (860.) ●
Laufen	16.5 km	05:37:11	00:15:12	06:19 min/km	+00:46 (66.) ●	+01:31 (567.) ●	+01:16 (815.) ●
Laufen	18.1 km	05:49:34	00:12:23	07:44 min/km	+01:19 (75.) ●	+01:59 (612.) ●	+01:49 (892.) ●
Laufen	19.7 km	06:02:00	00:12:26	07:46 min/km	+01:23 (77.) ●	+01:58 (621.) ●	+01:48 (906.) ●
Laufen	22 km	06:18:40	00:16:40	07:14 min/km	+02:10 (84.) ●	+02:40 (659.) ●	+02:29 (965.) ●
Laufen	22 km	06:18:40	02:24:14	06:33 min/km	+10:46 (70.) ●	+16:27 (598.) ●	+14:13 (861.) ●
Total	113.8 km	06:18:40	06:18:40	18.03 km/h	+04:35 (66.) ●	-03:06:29 (531.) ●	-07:52:41 (717.) ●

Ges	Sex	Ak	Name	#	AK
690	513	61	Gabriele Di Marco	3687	M50-54	Italy	00:42:00	03:03:49	02:21:57	06:14:39
691	514	62	Mark Arbib	3133	M50-54	Australia	00:39:31	03:49:47	01:39:47	06:14:39
702	524	63	Hugh McAfee	4269	M50-54	United Kingdom	00:44:53	03:16:49	02:05:10	06:15:31
713	528	64	Niall Murphy	3683	M50-54	Australia	00:52:12	03:07:19	02:08:10	06:17:32
715	530	65	David Parle	3392	M50-54	Australia	00:36:05	03:11:04	02:22:52	06:18:21
717	531	66	Andrew Holt	3397	M50-54	Australia	00:39:24	03:08:43	02:24:14	06:18:40
728	540	67	Pat Drew	4271	M50-54	Australia	00:44:35	03:12:48	02:15:32	06:20:18
734	544	68	Paul Legate	3387	M50-54	Australia	00:47:15	03:06:39	02:12:17	06:21:34
762	562	69	Brendan Maree	4014	M50-54	Australia	00:43:13	03:05:42	02:26:26	06:25:35
784	574	70	Darren Morton	3403	M50-54	Australia	00:28:56	02:57:09	02:57:50	06:28:33