Andrew Holt -
Ironman 70.3 Port Macquarie 2023
Quick facts
717/531/66All/Gender/AG
M50-54Age group
3397Bib number
AustraliaNationality
39:24 | 3:08:43 | 2:24:14 | 6:18:40 |
Compare Andrew Holt with other athletes!
3397 Holt
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:39:24 | 00:39:24 | 02:11 min/100m | -03:00 (40.) ● | -03:25:33 (345.) ● | -08:04:32 (478.) ● |
Transition | 00:43:04 | 00:03:40 | - | -01:06 (34.) ● | -00:57 (265.) ● | -00:47 (443.) ● | |
Bike | 1 km | 00:45:49 | 00:02:45 | 21.82 km/h | +00:10 (78.) ● | +00:12 (624.) ● | +00:10 (872.) ● |
Bike | 10.7 km | 01:10:19 | 00:24:30 | 23.76 km/h | +00:43 (68.) ● | +01:07 (558.) ● | +00:32 (725.) ● |
Bike | 21.8 km | 01:26:34 | 00:16:15 | 40.98 km/h | -00:02 (65.) ● | +00:33 (530.) ● | +00:05 (690.) ● |
Bike | 34 km | 01:53:36 | 00:27:02 | 27.08 km/h | +00:59 (69.) ● | +01:08 (552.) ● | +00:31 (716.) ● |
Bike | 44.6 km | 02:14:45 | 00:21:09 | 30.07 km/h | +00:22 (67.) ● | +00:45 (527.) ● | -00:01 (669.) ● |
Bike | 54 km | 02:41:26 | 00:26:41 | 21.14 km/h | +00:37 (71.) ● | +01:02 (546.) ● | +00:13 (692.) ● |
Bike | 65.5 km | 02:58:57 | 00:17:31 | 39.39 km/h | +00:19 (62.) ● | +00:35 (498.) ● | +00:02 (650.) ● |
Bike | 79 km | 03:26:38 | 00:27:41 | 29.26 km/h | +00:13 (63.) ● | +00:37 (489.) ● | -00:10 (632.) ● |
Bike | 88.4 km | 03:47:48 | 00:21:10 | 26.65 km/h | -00:52 (49.) ● | -00:38 (392.) ● | -01:23 (493.) ● |
Bike | 90 km | 03:51:47 | 00:03:59 | 24.1 km/h | -03:41 (58.) ● | -00:54 (479.) ● | -00:52 (630.) ● |
Bike | 90 km | 03:51:47 | 03:08:43 | 28.61 km/h | -01:12 (66.) ● | +04:27 (513.) ● | -00:53 (657.) ● |
Transition | 03:54:26 | 00:02:39 | - | -00:53 (32.) ● | -00:53 (284.) ● | -00:42 (495.) ● | |
Run | 1.1 km | 04:01:06 | 00:06:40 | 06:03 min/km | +00:01 (60.) ● | +00:08 (498.) ● | ±00:00 (688.) ● |
Run | 2.4 km | 04:07:42 | 00:06:36 | 05:04 min/km | -00:04 (59.) ● | +00:07 (497.) ● | -00:01 (684.) ● |
Run | 3.5 km | 04:14:40 | 00:06:58 | 06:19 min/km | +00:03 (60.) ● | +00:17 (519.) ● | +00:10 (732.) ● |
Run | 5.9 km | 04:28:36 | 00:13:56 | 05:48 min/km | +00:55 (70.) ● | +01:22 (604.) ● | +01:06 (857.) ● |
Run | 7.6 km | 04:38:54 | 00:10:18 | 06:03 min/km | +00:18 (67.) ● | +00:40 (541.) ● | +00:29 (773.) ● |
Run | 9.2 km | 04:49:49 | 00:10:55 | 06:49 min/km | +00:37 (69.) ● | +01:03 (577.) ● | +00:51 (826.) ● |
Run | 11.7 km | 05:04:54 | 00:15:05 | 06:02 min/km | +01:31 (72.) ● | +02:06 (625.) ● | +01:53 (903.) ● |
Run | 13 km | 05:13:38 | 00:08:44 | 06:43 min/km | +01:14 (80.) ● | +01:36 (657.) ● | +01:29 (960.) ● |
Run | 14.1 km | 05:21:59 | 00:08:21 | 07:35 min/km | +00:33 (67.) ● | +01:00 (591.) ● | +00:54 (860.) ● |
Run | 16.5 km | 05:37:11 | 00:15:12 | 06:19 min/km | +00:46 (66.) ● | +01:31 (567.) ● | +01:16 (815.) ● |
Run | 18.1 km | 05:49:34 | 00:12:23 | 07:44 min/km | +01:19 (75.) ● | +01:59 (612.) ● | +01:49 (892.) ● |
Run | 19.7 km | 06:02:00 | 00:12:26 | 07:46 min/km | +01:23 (77.) ● | +01:58 (621.) ● | +01:48 (906.) ● |
Run | 22 km | 06:18:40 | 00:16:40 | 07:14 min/km | +02:10 (84.) ● | +02:40 (659.) ● | +02:29 (965.) ● |
Run | 22 km | 06:18:40 | 02:24:14 | 06:33 min/km | +10:46 (70.) ● | +16:27 (598.) ● | +14:13 (861.) ● |
Total | 113.8 km | 06:18:40 | 06:18:40 | 18.03 km/h | +04:35 (66.) ● | -03:06:29 (531.) ● | -07:52:41 (717.) ● |