John Bolton -
Ironman 70.3 Port Macquarie 2023

Quick facts

639/476/93Alle/Geschlecht/AK

M30-34Altersklasse

3570Startnummer

AustraliaNationalität


36:42	3:12:39	2:06:57	6:07:31

Vergleiche John Bolton mit anderen Athleten!

3570 Bolton

3871 Steer ×

3578 Pamment ×

4189 Pappinen ×

3880 Hurley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:36:42	00:36:42	02:02 min/100m	-01:02:51 (42.) ●	-03:28:15 (212.) ●	-08:07:14 (289.) ●
Wechsel		00:42:37	00:05:55	-	+01:24 (107.) ●	+01:18 (624.) ●	+01:28 (950.) ●
Radfahren	1 km	00:45:10	00:02:33	23.53 km/h	+00:05 (82.) ●	±00:00 (449.) ●	-00:02 (595.) ●
Radfahren	10.7 km	01:08:55	00:23:45	24.51 km/h	+01:00 (88.) ●	+00:22 (481.) ●	-00:13 (604.) ●
Radfahren	21.8 km	01:25:37	00:16:42	39.88 km/h	+01:18 (103.) ●	+01:00 (585.) ●	+00:32 (774.) ●
Radfahren	34 km	01:53:07	00:27:30	26.62 km/h	+02:10 (103.) ●	+01:36 (580.) ●	+00:59 (763.) ●
Radfahren	44.6 km	02:14:08	00:21:01	30.26 km/h	+01:15 (97.) ●	+00:37 (514.) ●	-00:09 (644.) ●
Radfahren	54 km	02:40:36	00:26:28	21.31 km/h	+01:32 (98.) ●	+00:49 (530.) ●	±00:00 (663.) ●
Radfahren	65.5 km	03:01:44	00:21:08	32.65 km/h	+04:36 (121.) ●	+04:12 (713.) ●	+03:39 (1025.) ●
Radfahren	79 km	03:29:44	00:28:00	28.93 km/h	+01:32 (90.) ●	+00:56 (511.) ●	+00:09 (665.) ●
Radfahren	88.4 km	03:51:16	00:21:32	26.19 km/h	+00:30 (75.) ●	-00:16 (425.) ●	-01:01 (538.) ●
Radfahren	90 km	03:55:16	00:04:00	24 km/h	+00:11 (89.) ●	-00:53 (487.) ●	-00:51 (643.) ●
Radfahren	90 km	03:55:16	03:12:39	28.03 km/h	+14:09 (103.) ●	+08:23 (555.) ●	+03:03 (723.) ●
Wechsel		04:00:34	00:05:18	-	+01:49 (109.) ●	+01:46 (674.) ●	+01:57 (1008.) ●
Laufen	1.1 km	04:07:07	00:06:33	05:57 min/km	+00:24 (97.) ●	+00:01 (469.) ●	-00:07 (638.) ●
Laufen	2.4 km	04:13:22	00:06:15	04:48 min/km	+00:14 (93.) ●	-00:14 (399.) ●	-00:22 (533.) ●
Laufen	3.5 km	04:20:12	00:06:50	06:12 min/km	+00:36 (101.) ●	+00:09 (498.) ●	+00:02 (695.) ●
Laufen	5.9 km	04:32:34	00:12:22	05:09 min/km	+00:44 (93.) ●	-00:12 (433.) ●	-00:28 (592.) ●
Laufen	7.6 km	04:42:08	00:09:34	05:37 min/km	+00:36 (90.) ●	-00:04 (446.) ●	-00:15 (626.) ●
Laufen	9.2 km	04:52:00	00:09:52	06:10 min/km	+00:40 (90.) ●	±00:00 (454.) ●	-00:12 (629.) ●
Laufen	11.7 km	05:05:28	00:13:28	05:23 min/km	+01:26 (100.) ●	+00:29 (496.) ●	+00:16 (697.) ●
Laufen	13 km	05:12:30	00:07:02	05:24 min/km	+00:26 (90.) ●	-00:06 (419.) ●	-00:13 (588.) ●
Laufen	14.1 km	05:19:49	00:07:19	06:39 min/km	+00:30 (89.) ●	-00:02 (437.) ●	-00:08 (614.) ●
Laufen	16.5 km	05:33:14	00:13:25	05:35 min/km	+00:48 (90.) ●	-00:16 (424.) ●	-00:31 (587.) ●
Laufen	18.1 km	05:43:41	00:10:27	06:31 min/km	+00:50 (94.) ●	+00:03 (447.) ●	-00:07 (625.) ●
Laufen	19.7 km	05:53:59	00:10:18	06:26 min/km	+00:35 (88.) ●	-00:10 (417.) ●	-00:20 (578.) ●
Laufen	22 km	06:07:31	00:13:32	05:53 min/km	+00:41 (89.) ●	-00:28 (415.) ●	-00:39 (572.) ●
Laufen	22 km	06:07:31	02:06:57	05:46 min/km	+08:30 (89.) ●	-00:50 (437.) ●	-03:04 (609.) ●
Total	113.8 km	06:07:31	06:07:31	18.58 km/h	-12:36:59 (93.) ●	-03:17:38 (476.) ●	-08:03:50 (639.) ●

Ges	Sex	Ak	Name	#	AK
605	456	88	George Stemmer	3258	M30-34	New Zealand	00:47:58	03:03:40	02:04:20	06:03:37
606	457	89	Kyle Howitt	3575	M30-34	Canada	00:41:03	03:07:41	02:08:03	06:03:39
608	459	90	Liutauras Badikonis	3552	M30-34	Lithuania	00:40:58	03:07:54	02:04:46	06:04:02
610	461	91	Tyler Steer	3871	M30-34	Australia	00:36:07	03:09:26	02:09:06	06:04:08
631	473	92	Joey Pamment	3578	M30-34	Australia	00:38:33	03:09:17	02:10:43	06:06:20
639	476	93	John Bolton	3570	M30-34	Australia	00:36:42	03:12:39	02:06:57	06:07:31
650	483	94	Lassi Pappinen	4189	M30-34	Finland	00:44:26	03:11:37	01:58:41	06:08:39
652	484	95	Robert Hurley	3880	M30-34	Ireland	00:44:07	03:01:39	02:15:50	06:09:10
669	497	96	Charlie Rohwer	3569	M30-34	Australia	00:37:47	02:56:55	02:31:09	06:11:49
676	503	97	Nicholas McGauley	3875	M30-34	Australia	00:45:52	03:09:37	02:09:57	06:12:51