Alex Abell -
Ironman 70.3 Port Macquarie 2023

Quick facts

54/44/5Alle/Geschlecht/AK

M40-44Altersklasse

3625Startnummer

AustraliaNationalität


38:51	2:28:12	1:30:42	4:42:06

Vergleiche Alex Abell mit anderen Athleten!

3625 Abell

3319 Fleming ×

3388 Donaldson ×

4362 Townsend ×

3328 Leuchten ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:38:51	00:38:51	02:09 min/100m	-02:18 (44.) ●	-03:26:06 (321.) ●	-08:05:05 (437.) ●
Wechsel		00:41:21	00:02:30	-	-02:06 (5.) ●	-02:07 (60.) ●	-01:57 (135.) ●
Radfahren	1 km	00:43:19	00:01:58	30.51 km/h	-00:39 (2.) ●	-00:35 (8.) ●	-00:37 (14.) ●
Radfahren	10.7 km	01:02:57	00:19:38	29.64 km/h	-03:42 (3.) ●	-03:45 (33.) ●	-04:20 (41.) ●
Radfahren	21.8 km	01:16:12	00:13:15	50.26 km/h	-02:16 (12.) ●	-02:27 (88.) ●	-02:55 (100.) ●
Radfahren	34 km	01:37:52	00:21:40	33.78 km/h	-03:59 (2.) ●	-04:14 (46.) ●	-04:51 (54.) ●
Radfahren	44.6 km	01:54:00	00:16:08	39.42 km/h	-04:12 (3.) ●	-04:16 (20.) ●	-05:02 (24.) ●
Radfahren	54 km	02:14:50	00:20:50	27.07 km/h	-04:42 (3.) ●	-04:49 (27.) ●	-05:38 (32.) ●
Radfahren	65.5 km	02:28:44	00:13:54	49.64 km/h	-02:57 (16.) ●	-03:02 (107.) ●	-03:35 (121.) ●
Radfahren	79 km	02:50:36	00:21:52	37.04 km/h	-05:17 (4.) ●	-05:12 (49.) ●	-05:59 (60.) ●
Radfahren	88.4 km	03:06:39	00:16:03	35.14 km/h	-05:52 (1.) ●	-05:45 (8.) ●	-06:30 (10.) ●
Radfahren	90 km	03:09:33	00:02:54	33.1 km/h	-01:02 (1.) ●	-01:59 (1.) ●	-01:57 (2.) ●
Radfahren	90 km	03:09:33	02:28:12	36.44 km/h	-34:38 (3.) ●	-36:04 (30.) ●	-41:24 (35.) ●
Wechsel		03:11:24	00:01:51	-	-01:44 (12.) ●	-01:41 (116.) ●	-01:30 (263.) ●
Laufen	1.1 km	03:16:58	00:05:34	05:03 min/km	-01:05 (25.) ●	-00:58 (171.) ●	-01:06 (217.) ●
Laufen	2.4 km	03:21:42	00:04:44	03:38 min/km	-01:52 (2.) ●	-01:45 (35.) ●	-01:53 (45.) ●
Laufen	3.5 km	03:26:37	00:04:55	04:28 min/km	-01:54 (3.) ●	-01:46 (45.) ●	-01:53 (54.) ●
Laufen	5.9 km	03:36:04	00:09:27	03:56 min/km	-03:31 (7.) ●	-03:07 (56.) ●	-03:23 (68.) ●
Laufen	7.6 km	03:43:05	00:07:01	04:07 min/km	-02:50 (7.) ●	-02:37 (58.) ●	-02:48 (71.) ●
Laufen	9.2 km	03:50:08	00:07:03	04:24 min/km	-03:05 (4.) ●	-02:49 (42.) ●	-03:01 (54.) ●
Laufen	11.7 km	03:59:21	00:09:13	03:41 min/km	-04:03 (3.) ●	-03:46 (31.) ●	-03:59 (42.) ●
Laufen	13 km	04:04:18	00:04:57	03:48 min/km	-02:20 (3.) ●	-02:11 (27.) ●	-02:18 (38.) ●
Laufen	14.1 km	04:09:19	00:05:01	04:33 min/km	-02:31 (3.) ●	-02:20 (27.) ●	-02:26 (38.) ●
Laufen	16.5 km	04:18:45	00:09:26	03:55 min/km	-04:26 (3.) ●	-04:15 (24.) ●	-04:30 (34.) ●
Laufen	18.1 km	04:25:32	00:06:47	04:14 min/km	-03:46 (3.) ●	-03:37 (20.) ●	-03:47 (29.) ●
Laufen	19.7 km	04:32:25	00:06:53	04:18 min/km	-03:38 (4.) ●	-03:35 (15.) ●	-03:45 (25.) ●
Laufen	22 km	04:42:06	00:09:41	04:12 min/km	-04:14 (5.) ●	-04:19 (24.) ●	-04:30 (34.) ●
Laufen	22 km	04:42:06	01:30:42	04:07 min/km	-39:15 (3.) ●	-37:05 (32.) ●	-39:19 (43.) ●
Total	113.8 km	04:42:06	04:42:06	24.2 km/h	-01:20:01 (5.) ●	-04:43:03 (44.) ●	-09:29:15 (54.) ●

Ges	Sex	Ak	Name	#	AK
9	7	1	Ryan Miller	4392	M40-44	Australia	00:33:15	02:23:25	01:24:15	04:24:03
26	19	2	Nathan Heaney	3122	M40-44	Australia	00:28:19	02:29:17	01:31:18	04:33:21
44	35	3	Adam Fleming	3319	M40-44	Australia	00:33:23	02:27:39	01:35:19	04:39:25
52	42	4	Scott Donaldson	3388	M40-44	Australia	00:30:15	02:35:52	01:31:24	04:41:21
54	44	5	Alex Abell	3625	M40-44	Australia	00:38:51	02:28:12	01:30:42	04:42:06
65	53	6	Jake Townsend	4362	M40-44	Australia	00:33:54	02:37:57	01:28:13	04:45:21
75	63	7	Thomas Leuchten	3328	M40-44	Australia	00:34:51	02:36:13	01:32:36	04:48:22
81	69	8	Kailan Collins	3329	M40-44	Australia	00:33:28	02:35:07	01:36:02	04:50:35
82	70	9	Tim Waldon	3120	M40-44	Australia	00:34:50	02:31:56	01:36:47	04:50:43
83	71	10	James Drapac	3307	M40-44	Australia	00:30:45	02:37:07	01:38:14	04:50:45