Dan Armstrong -
Ironman 70.3 Port Macquarie 2023
Quick facts
1112/753/115Alle/Geschlecht/AK
M40-44Altersklasse
3634Startnummer
AustraliaNationalität
45:35 | 3:36:43 | 3:16:02 | 7:50:59 |
Vergleiche Dan Armstrong mit anderen Athleten!
3634 Armstrong
3965 Lundy ×
4228 Bradley ×
3968 Sohi ×
3314 Gnesin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.8 km | 00:45:35 | 00:45:35 | 02:31 min/100m | +04:26 (99.) ● | -03:19:22 (614.) ● | -07:58:21 (886.) ● |
Wechsel | 00:53:08 | 00:07:33 | - | +02:57 (114.) ● | +02:56 (729.) ● | +03:06 (1098.) ● | |
Radfahren | 1 km | 00:55:59 | 00:02:51 | 21.05 km/h | +00:14 (111.) ● | +00:18 (684.) ● | +00:16 (969.) ● |
Radfahren | 10.7 km | 01:22:03 | 00:26:04 | 22.33 km/h | +02:44 (99.) ● | +02:41 (667.) ● | +02:06 (911.) ● |
Radfahren | 21.8 km | 01:42:11 | 00:20:08 | 33.08 km/h | +04:37 (119.) ● | +04:26 (751.) ● | +03:58 (1097.) ● |
Radfahren | 34 km | 02:10:23 | 00:28:12 | 25.96 km/h | +02:33 (98.) ● | +02:18 (627.) ● | +01:41 (844.) ● |
Radfahren | 44.6 km | 02:34:42 | 00:24:19 | 26.15 km/h | +03:59 (109.) ● | +03:55 (700.) ● | +03:09 (973.) ● |
Radfahren | 54 km | 03:04:44 | 00:30:02 | 18.78 km/h | +04:30 (110.) ● | +04:23 (702.) ● | +03:34 (972.) ● |
Radfahren | 65.5 km | 03:27:23 | 00:22:39 | 30.46 km/h | +05:48 (117.) ● | +05:43 (749.) ● | +05:10 (1100.) ● |
Radfahren | 79 km | 03:59:23 | 00:32:00 | 25.31 km/h | +04:51 (107.) ● | +04:56 (693.) ● | +04:09 (978.) ● |
Radfahren | 88.4 km | 04:25:16 | 00:25:53 | 21.79 km/h | +03:58 (104.) ● | +04:05 (673.) ● | +03:20 (938.) ● |
Radfahren | 90 km | 04:29:51 | 00:04:35 | 20.95 km/h | +00:39 (106.) ● | -00:18 (691.) ● | -00:16 (982.) ● |
Radfahren | 90 km | 04:29:51 | 03:36:43 | 24.92 km/h | +33:53 (110.) ● | +32:27 (703.) ● | +27:07 (981.) ● |
Wechsel | 04:34:57 | 00:05:06 | - | +01:31 (102.) ● | +01:34 (659.) ● | +01:45 (987.) ● | |
Laufen | 1.1 km | 04:43:24 | 00:08:27 | 07:40 min/km | +01:48 (111.) ● | +01:55 (716.) ● | +01:47 (1054.) ● |
Laufen | 2.4 km | 04:51:57 | 00:08:33 | 06:34 min/km | +01:57 (111.) ● | +02:04 (721.) ● | +01:56 (1063.) ● |
Laufen | 3.5 km | 05:01:32 | 00:09:35 | 08:42 min/km | +02:46 (115.) ● | +02:54 (753.) ● | +02:47 (1114.) ● |
Laufen | 5.9 km | 05:19:57 | 00:18:25 | 07:40 min/km | +05:27 (116.) ● | +05:51 (759.) ● | +05:35 (1125.) ● |
Laufen | 7.6 km | 05:33:37 | 00:13:40 | 08:02 min/km | +03:49 (110.) ● | +04:02 (742.) ● | +03:51 (1095.) ● |
Laufen | 9.2 km | 05:47:37 | 00:14:00 | 08:45 min/km | +03:52 (110.) ● | +04:08 (743.) ● | +03:56 (1100.) ● |
Laufen | 11.7 km | 06:08:49 | 00:21:12 | 08:28 min/km | +07:56 (116.) ● | +08:13 (775.) ● | +08:00 (1155.) ● |
Laufen | 13 km | 06:19:51 | 00:11:02 | 08:29 min/km | +03:45 (117.) ● | +03:54 (773.) ● | +03:47 (1149.) ● |
Laufen | 14.1 km | 06:31:32 | 00:11:41 | 10:37 min/km | +04:09 (116.) ● | +04:20 (774.) ● | +04:14 (1153.) ● |
Laufen | 16.5 km | 06:54:32 | 00:23:00 | 09:34 min/km | +09:08 (118.) ● | +09:19 (781.) ● | +09:04 (1162.) ● |
Laufen | 18.1 km | 07:12:39 | 00:18:07 | 11:19 min/km | +07:34 (119.) ● | +07:43 (782.) ● | +07:33 (1163.) ● |
Laufen | 19.7 km | 07:29:06 | 00:16:27 | 10:16 min/km | +05:56 (117.) ● | +05:59 (772.) ● | +05:49 (1148.) ● |
Laufen | 22 km | 07:50:59 | 00:21:53 | 09:30 min/km | +07:58 (117.) ● | +07:53 (772.) ● | +07:42 (1148.) ● |
Laufen | 22 km | 07:50:59 | 03:16:02 | 08:54 min/km | +01:06:05 (116.) ● | +01:08:15 (775.) ● | +01:06:01 (1150.) ● |
Total | 113.8 km | 07:50:59 | 07:50:59 | 14.5 km/h | +01:48:52 (115.) ● | -01:34:10 (753.) ● | -06:20:22 (1112.) ● |