Aliesha Quill -
Ironman 70.3 Port Macquarie 2023
Quick facts
1089/227/43Alle/Geschlecht/AK
F30-34Altersklasse
3777Startnummer
AustraliaNationalität
40:37 | 3:57:49 | 2:45:33 | 7:39:08 |
Vergleiche Aliesha Quill mit anderen Athleten!
3777 Quill
4079 Gouvion ×
4087 Chang ×
4083 Pederson ×
4082 Westley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.8 km | 00:40:37 | 00:40:37 | 02:15 min/100m | -02:30 (20.) ● | -02:42 (98.) ● | -08:03:19 (585.) ● |
Wechsel | 00:47:16 | 00:06:39 | - | +02:11 (42.) ● | +01:54 (233.) ● | +02:12 (1045.) ● | |
Radfahren | 1 km | 00:50:06 | 00:02:50 | 21.18 km/h | +00:13 (41.) ● | +00:07 (176.) ● | +00:15 (954.) ● |
Radfahren | 10.7 km | 01:17:26 | 00:27:20 | 21.29 km/h | +02:47 (40.) ● | +01:35 (187.) ● | +03:22 (1025.) ● |
Radfahren | 21.8 km | 01:37:20 | 00:19:54 | 33.47 km/h | +03:24 (43.) ● | +02:25 (223.) ● | +03:44 (1087.) ● |
Radfahren | 34 km | 02:11:28 | 00:34:08 | 21.45 km/h | +07:04 (45.) ● | +05:54 (250.) ● | +07:37 (1148.) ● |
Radfahren | 44.6 km | 02:37:08 | 00:25:40 | 24.78 km/h | +03:53 (42.) ● | +02:29 (202.) ● | +04:30 (1047.) ● |
Radfahren | 54 km | 03:10:32 | 00:33:24 | 16.89 km/h | +06:23 (43.) ● | +04:48 (229.) ● | +06:56 (1102.) ● |
Radfahren | 65.5 km | 03:36:49 | 00:26:17 | 26.25 km/h | +08:20 (46.) ● | +07:26 (255.) ● | +08:48 (1155.) ● |
Radfahren | 79 km | 04:12:15 | 00:35:26 | 22.86 km/h | +07:13 (45.) ● | +05:42 (239.) ● | +07:35 (1115.) ● |
Radfahren | 88.4 km | 04:40:10 | 00:27:55 | 20.2 km/h | +05:05 (42.) ● | +03:32 (209.) ● | +05:22 (1039.) ● |
Radfahren | 90 km | 04:45:05 | 00:04:55 | 19.53 km/h | +00:54 (43.) ● | -00:15 (219.) ● | +00:04 (1084.) ● |
Radfahren | 90 km | 04:45:05 | 03:57:49 | 22.71 km/h | +45:16 (43.) ● | +33:43 (232.) ● | +48:13 (1110.) ● |
Wechsel | 04:53:35 | 00:08:30 | - | +05:14 (46.) ● | +04:41 (253.) ● | +05:09 (1150.) ● | |
Laufen | 1.1 km | 05:01:10 | 00:07:35 | 06:53 min/km | +00:57 (39.) ● | +00:23 (177.) ● | +00:55 (938.) ● |
Laufen | 2.4 km | 05:09:23 | 00:08:13 | 06:19 min/km | +01:36 (43.) ● | +01:04 (209.) ● | +01:36 (1031.) ● |
Laufen | 3.5 km | 05:17:47 | 00:08:24 | 07:38 min/km | +01:31 (42.) ● | +01:05 (210.) ● | +01:36 (1019.) ● |
Laufen | 5.9 km | 05:34:16 | 00:16:29 | 06:52 min/km | +03:36 (42.) ● | +02:38 (216.) ● | +03:39 (1055.) ● |
Laufen | 7.6 km | 05:47:24 | 00:13:08 | 07:43 min/km | +03:15 (43.) ● | +02:29 (218.) ● | +03:19 (1061.) ● |
Laufen | 9.2 km | 06:00:50 | 00:13:26 | 08:23 min/km | +03:18 (42.) ● | +02:32 (225.) ● | +03:22 (1076.) ● |
Laufen | 11.7 km | 06:17:28 | 00:16:38 | 06:39 min/km | +03:31 (43.) ● | +02:31 (208.) ● | +03:26 (1026.) ● |
Laufen | 13 km | 06:27:12 | 00:09:44 | 07:29 min/km | +02:33 (43.) ● | +02:00 (235.) ● | +02:29 (1097.) ● |
Laufen | 14.1 km | 06:37:19 | 00:10:07 | 09:11 min/km | +02:50 (44.) ● | +02:13 (237.) ● | +02:40 (1091.) ● |
Laufen | 16.5 km | 06:54:38 | 00:17:19 | 07:12 min/km | +03:42 (43.) ● | +02:31 (205.) ● | +03:23 (1000.) ● |
Laufen | 18.1 km | 07:08:06 | 00:13:28 | 08:24 min/km | +03:16 (44.) ● | +02:16 (215.) ● | +02:54 (1022.) ● |
Laufen | 19.7 km | 07:21:55 | 00:13:49 | 08:38 min/km | +03:25 (44.) ● | +02:36 (229.) ● | +03:11 (1050.) ● |
Laufen | 22 km | 07:39:08 | 00:17:13 | 07:29 min/km | +03:37 (43.) ● | +02:30 (221.) ● | +03:02 (1008.) ● |
Laufen | 22 km | 07:39:08 | 02:45:33 | 07:31 min/km | +37:07 (43.) ● | +26:48 (216.) ● | +35:32 (1041.) ● |
Total | 113.8 km | 07:39:08 | 07:39:08 | 14.87 km/h | +01:27:18 (43.) ● | +01:04:24 (227.) ● | -06:32:13 (1089.) ● |