Millie Knight -
Ironman 70.3 Port Macquarie 2023
Quick facts
862/155/31Alle/Geschlecht/AK
F25-29Altersklasse
4077Startnummer
United KingdomNationalität
44:03 | 3:29:14 | 2:20:46 | 6:41:23 |
Vergleiche Millie Knight mit anderen Athleten!
4077 Knight
4076 Wunsch ×
3451 Warren ×
4072 Carmichael ×
3745 Spurway ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.8 km | 00:44:03 | 00:44:03 | 02:26 min/100m | +03:01 (35.) ● | +00:44 (152.) ● | -07:59:53 (807.) ● |
Wechsel | 00:48:23 | 00:04:20 | - | -00:04 (26.) ● | -00:25 (121.) ● | -00:07 (655.) ● | |
Radfahren | 1 km | 00:51:06 | 00:02:43 | 22.09 km/h | +00:02 (27.) ● | ±00:00 (140.) ● | +00:08 (834.) ● |
Radfahren | 10.7 km | 01:18:01 | 00:26:55 | 21.62 km/h | +01:59 (38.) ● | +01:10 (179.) ● | +02:57 (987.) ● |
Radfahren | 21.8 km | 01:35:45 | 00:17:44 | 37.56 km/h | -00:06 (32.) ● | +00:15 (158.) ● | +01:34 (923.) ● |
Radfahren | 34 km | 02:04:37 | 00:28:52 | 25.36 km/h | +01:03 (32.) ● | +00:38 (159.) ● | +02:21 (919.) ● |
Radfahren | 44.6 km | 02:28:14 | 00:23:37 | 26.93 km/h | +01:07 (34.) ● | +00:26 (160.) ● | +02:27 (917.) ● |
Radfahren | 54 km | 02:58:28 | 00:30:14 | 18.65 km/h | +01:41 (34.) ● | +01:38 (179.) ● | +03:46 (985.) ● |
Radfahren | 65.5 km | 03:17:56 | 00:19:28 | 35.45 km/h | +00:53 (30.) ● | +00:37 (160.) ● | +01:59 (896.) ● |
Radfahren | 79 km | 03:48:56 | 00:31:00 | 26.13 km/h | +01:28 (29.) ● | +01:16 (165.) ● | +03:09 (919.) ● |
Radfahren | 88.4 km | 04:13:37 | 00:24:41 | 22.85 km/h | +00:31 (29.) ● | +00:18 (153.) ● | +02:08 (857.) ● |
Radfahren | 90 km | 04:17:37 | 00:04:00 | 24 km/h | -00:11 (21.) ● | -01:10 (88.) ● | -00:51 (649.) ● |
Radfahren | 90 km | 04:17:37 | 03:29:14 | 25.81 km/h | +08:27 (30.) ● | +05:08 (161.) ● | +19:38 (916.) ● |
Wechsel | 04:20:37 | 00:03:00 | - | -00:49 (26.) ● | -00:49 (109.) ● | -00:21 (603.) ● | |
Laufen | 1.1 km | 04:27:23 | 00:06:46 | 06:09 min/km | -00:05 (25.) ● | -00:26 (118.) ● | +00:06 (733.) ● |
Laufen | 2.4 km | 04:34:18 | 00:06:55 | 05:19 min/km | +00:05 (28.) ● | -00:14 (130.) ● | +00:18 (777.) ● |
Laufen | 3.5 km | 04:41:33 | 00:07:15 | 06:35 min/km | +00:04 (28.) ● | -00:04 (151.) ● | +00:27 (821.) ● |
Laufen | 5.9 km | 04:55:16 | 00:13:43 | 05:42 min/km | +00:17 (31.) ● | -00:08 (143.) ● | +00:53 (818.) ● |
Laufen | 7.6 km | 05:05:45 | 00:10:29 | 06:10 min/km | +00:10 (30.) ● | -00:10 (148.) ● | +00:40 (804.) ● |
Laufen | 9.2 km | 05:17:06 | 00:11:21 | 07:05 min/km | +00:50 (32.) ● | +00:27 (164.) ● | +01:17 (882.) ● |
Laufen | 11.7 km | 05:31:42 | 00:14:36 | 05:50 min/km | +00:51 (30.) ● | +00:29 (158.) ● | +01:24 (857.) ● |
Laufen | 13 km | 05:39:25 | 00:07:43 | 05:56 min/km | +00:14 (31.) ● | -00:01 (142.) ● | +00:28 (767.) ● |
Laufen | 14.1 km | 05:47:27 | 00:08:02 | 07:18 min/km | +00:19 (29.) ● | +00:08 (151.) ● | +00:35 (796.) ● |
Laufen | 16.5 km | 06:02:47 | 00:15:20 | 06:23 min/km | +00:59 (33.) ● | +00:32 (159.) ● | +01:24 (831.) ● |
Laufen | 18.1 km | 06:14:07 | 00:11:20 | 07:04 min/km | +00:20 (30.) ● | +00:08 (149.) ● | +00:46 (768.) ● |
Laufen | 19.7 km | 06:25:47 | 00:11:40 | 07:17 min/km | +00:48 (35.) ● | +00:27 (163.) ● | +01:02 (822.) ● |
Laufen | 22 km | 06:41:23 | 00:15:36 | 06:46 min/km | +01:20 (38.) ● | +00:53 (178.) ● | +01:25 (870.) ● |
Laufen | 22 km | 06:41:23 | 02:20:46 | 06:23 min/km | +06:12 (31.) ● | +02:01 (151.) ● | +10:45 (813.) ● |
Total | 113.8 km | 06:41:23 | 06:41:23 | 17.01 km/h | +16:47 (31.) ● | +06:39 (155.) ● | -07:29:58 (862.) ● |