Sam Williams -
Ironman 70.3 Port Macquarie 2023
Quick facts
939/652/115Alle/Geschlecht/AK
M30-34Altersklasse
4184Startnummer
AustraliaNationalität
39:02 | 3:19:51 | 2:40:44 | 6:55:31 |
Vergleiche Sam Williams mit anderen Athleten!
4184 Williams
4186 O'Brien ×
3882 Coolican ×
4185 Hayes ×
4396 Chaplin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.8 km | 00:39:02 | 00:39:02 | 02:10 min/100m | -01:00:31 (60.) ● | -03:25:55 (331.) ● | -08:04:54 (451.) ● |
Wechsel | 00:48:10 | 00:09:08 | - | +04:37 (127.) ● | +04:31 (769.) ● | +04:41 (1150.) ● | |
Radfahren | 1 km | 00:50:40 | 00:02:30 | 24 km/h | +00:02 (72.) ● | -00:03 (392.) ● | -00:05 (515.) ● |
Radfahren | 10.7 km | 01:14:57 | 00:24:17 | 23.97 km/h | +01:32 (98.) ● | +00:54 (536.) ● | +00:19 (693.) ● |
Radfahren | 21.8 km | 01:32:42 | 00:17:45 | 37.52 km/h | +02:21 (115.) ● | +02:03 (670.) ● | +01:35 (926.) ● |
Radfahren | 34 km | 02:00:43 | 00:28:01 | 26.13 km/h | +02:41 (109.) ● | +02:07 (614.) ● | +01:30 (825.) ● |
Radfahren | 44.6 km | 02:22:50 | 00:22:07 | 28.76 km/h | +02:21 (108.) ● | +01:43 (597.) ● | +00:57 (787.) ● |
Radfahren | 54 km | 02:50:47 | 00:27:57 | 20.18 km/h | +03:01 (111.) ● | +02:18 (618.) ● | +01:29 (821.) ● |
Radfahren | 65.5 km | 03:10:06 | 00:19:19 | 35.72 km/h | +02:47 (113.) ● | +02:23 (646.) ● | +01:50 (885.) ● |
Radfahren | 79 km | 03:39:57 | 00:29:51 | 27.14 km/h | +03:23 (108.) ● | +02:47 (624.) ● | +02:00 (832.) ● |
Radfahren | 88.4 km | 04:03:36 | 00:23:39 | 23.85 km/h | +02:37 (105.) ● | +01:51 (590.) ● | +01:06 (775.) ● |
Radfahren | 90 km | 04:08:01 | 00:04:25 | 21.74 km/h | +00:36 (117.) ● | -00:28 (652.) ● | -00:26 (911.) ● |
Radfahren | 90 km | 04:08:01 | 03:19:51 | 27.02 km/h | +21:21 (110.) ● | +15:35 (609.) ● | +10:15 (804.) ● |
Wechsel | 04:14:47 | 00:06:46 | - | +03:17 (124.) ● | +03:14 (745.) ● | +03:25 (1115.) ● | |
Laufen | 1.1 km | 04:22:08 | 00:07:21 | 06:40 min/km | +01:12 (116.) ● | +00:49 (632.) ● | +00:41 (898.) ● |
Laufen | 2.4 km | 04:29:32 | 00:07:24 | 05:41 min/km | +01:23 (115.) ● | +00:55 (623.) ● | +00:47 (891.) ● |
Laufen | 3.5 km | 04:37:51 | 00:08:19 | 07:33 min/km | +02:05 (121.) ● | +01:38 (683.) ● | +01:31 (1006.) ● |
Laufen | 5.9 km | 04:53:03 | 00:15:12 | 06:19 min/km | +03:34 (121.) ● | +02:38 (669.) ● | +02:22 (966.) ● |
Laufen | 7.6 km | 05:05:02 | 00:11:59 | 07:02 min/km | +03:01 (124.) ● | +02:21 (678.) ● | +02:10 (978.) ● |
Laufen | 9.2 km | 05:17:34 | 00:12:32 | 07:50 min/km | +03:20 (125.) ● | +02:40 (689.) ● | +02:28 (1005.) ● |
Laufen | 11.7 km | 05:37:14 | 00:19:40 | 07:52 min/km | +07:38 (129.) ● | +06:41 (766.) ● | +06:28 (1143.) ● |
Laufen | 13 km | 05:45:48 | 00:08:34 | 06:35 min/km | +01:58 (118.) ● | +01:26 (639.) ● | +01:19 (934.) ● |
Laufen | 14.1 km | 05:55:27 | 00:09:39 | 08:46 min/km | +02:50 (125.) ● | +02:18 (712.) ● | +02:12 (1050.) ● |
Laufen | 16.5 km | 06:12:14 | 00:16:47 | 06:59 min/km | +04:10 (117.) ● | +03:06 (663.) ● | +02:51 (961.) ● |
Laufen | 18.1 km | 06:25:36 | 00:13:22 | 08:21 min/km | +03:45 (125.) ● | +02:58 (691.) ● | +02:48 (1011.) ● |
Laufen | 19.7 km | 06:38:28 | 00:12:52 | 08:02 min/km | +03:09 (116.) ● | +02:24 (656.) ● | +02:14 (962.) ● |
Laufen | 22 km | 06:55:31 | 00:17:03 | 07:24 min/km | +04:12 (124.) ● | +03:03 (678.) ● | +02:52 (996.) ● |
Laufen | 22 km | 06:55:31 | 02:40:44 | 07:18 min/km | +42:17 (126.) ● | +32:57 (698.) ● | +30:43 (1014.) ● |
Total | 113.8 km | 06:55:31 | 06:55:31 | 16.43 km/h | -11:48:59 (115.) ● | -02:29:38 (652.) ● | -07:15:50 (939.) ● |