Paul Greig -
Ironman 70.3 Port Macquarie 2023
Quick facts
800/582/89Alle/Geschlecht/AK
M40-44Altersklasse
4241Startnummer
AustraliaNationalität
41:22 | 3:24:07 | 2:09:18 | 6:30:16 |
Vergleiche Paul Greig mit anderen Athleten!
4241 Greig
3958 Richards ×
3964 Brown ×
3939 Hurcum ×
3617 Puhakka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.8 km | 00:41:22 | 00:41:22 | 02:17 min/100m | +00:13 (69.) ● | -03:23:35 (451.) ● | -08:02:34 (641.) ● |
Wechsel | 00:48:55 | 00:07:33 | - | +02:57 (115.) ● | +02:56 (731.) ● | +03:06 (1100.) ● | |
Radfahren | 1 km | 00:51:38 | 00:02:43 | 22.09 km/h | +00:06 (100.) ● | +00:10 (606.) ● | +00:08 (837.) ● |
Radfahren | 10.7 km | 01:18:05 | 00:26:27 | 22 km/h | +03:07 (105.) ● | +03:04 (687.) ● | +02:29 (954.) ● |
Radfahren | 21.8 km | 01:35:27 | 00:17:22 | 38.35 km/h | +01:51 (100.) ● | +01:40 (644.) ● | +01:12 (874.) ● |
Radfahren | 34 km | 02:03:33 | 00:28:06 | 26.05 km/h | +02:27 (97.) ● | +02:12 (622.) ● | +01:35 (837.) ● |
Radfahren | 44.6 km | 02:26:10 | 00:22:37 | 28.12 km/h | +02:17 (99.) ● | +02:13 (626.) ● | +01:27 (831.) ● |
Radfahren | 54 km | 02:54:28 | 00:28:18 | 19.93 km/h | +02:46 (98.) ● | +02:39 (635.) ● | +01:50 (853.) ● |
Radfahren | 65.5 km | 03:15:31 | 00:21:03 | 32.78 km/h | +04:12 (110.) ● | +04:07 (709.) ● | +03:34 (1019.) ● |
Radfahren | 79 km | 03:44:53 | 00:29:22 | 27.58 km/h | +02:13 (94.) ● | +02:18 (597.) ● | +01:31 (790.) ● |
Radfahren | 88.4 km | 04:08:52 | 00:23:59 | 23.52 km/h | +02:04 (89.) ● | +02:11 (605.) ● | +01:26 (806.) ● |
Radfahren | 90 km | 04:13:02 | 00:04:10 | 23.04 km/h | +00:14 (90.) ● | -00:43 (575.) ● | -00:41 (777.) ● |
Radfahren | 90 km | 04:13:02 | 03:24:07 | 26.46 km/h | +21:17 (96.) ● | +19:51 (639.) ● | +14:31 (863.) ● |
Wechsel | 04:20:58 | 00:07:56 | - | +04:21 (116.) ● | +04:24 (766.) ● | +04:35 (1141.) ● | |
Laufen | 1.1 km | 04:27:26 | 00:06:28 | 05:52 min/km | -00:11 (61.) ● | -00:04 (451.) ● | -00:12 (607.) ● |
Laufen | 2.4 km | 04:33:56 | 00:06:30 | 05:00 min/km | -00:06 (60.) ● | +00:01 (463.) ● | -00:07 (642.) ● |
Laufen | 3.5 km | 04:40:34 | 00:06:38 | 06:01 min/km | -00:11 (58.) ● | -00:03 (447.) ● | -00:10 (620.) ● |
Laufen | 5.9 km | 04:54:29 | 00:13:55 | 05:47 min/km | +00:57 (90.) ● | +01:21 (602.) ● | +01:05 (854.) ● |
Laufen | 7.6 km | 05:05:04 | 00:10:35 | 06:13 min/km | +00:44 (83.) ● | +00:57 (563.) ● | +00:46 (816.) ● |
Laufen | 9.2 km | 05:15:18 | 00:10:14 | 06:23 min/km | +00:06 (69.) ● | +00:22 (493.) ● | +00:10 (693.) ● |
Laufen | 11.7 km | 05:28:52 | 00:13:34 | 05:25 min/km | +00:18 (70.) ● | +00:35 (511.) ● | +00:22 (720.) ● |
Laufen | 13 km | 05:36:03 | 00:07:11 | 05:31 min/km | -00:06 (61.) ● | +00:03 (444.) ● | -00:04 (627.) ● |
Laufen | 14.1 km | 05:43:22 | 00:07:19 | 06:39 min/km | -00:13 (58.) ● | -00:02 (439.) ● | -00:08 (617.) ● |
Laufen | 16.5 km | 05:56:17 | 00:12:55 | 05:22 min/km | -00:57 (48.) ● | -00:46 (369.) ● | -01:01 (502.) ● |
Laufen | 18.1 km | 06:06:14 | 00:09:57 | 06:13 min/km | -00:36 (52.) ● | -00:27 (385.) ● | -00:37 (531.) ● |
Laufen | 19.7 km | 06:17:07 | 00:10:53 | 06:48 min/km | +00:22 (75.) ● | +00:25 (490.) ● | +00:15 (695.) ● |
Laufen | 22 km | 06:30:16 | 00:13:09 | 05:43 min/km | -00:46 (51.) ● | -00:51 (376.) ● | -01:02 (512.) ● |
Laufen | 22 km | 06:30:16 | 02:09:18 | 05:52 min/km | -00:39 (64.) ● | +01:31 (468.) ● | -00:43 (651.) ● |
Total | 113.8 km | 06:30:16 | 06:30:16 | 17.5 km/h | +28:09 (89.) ● | -02:54:53 (582.) ● | -07:41:05 (800.) ● |