Team the Good Knights -
Ironman 70.3 Port Macquarie 2023
Quick facts
1103/122/66Alle/Geschlecht/AK
MFRELAYAltersklasse
6105Startnummer
AustraliaNationalität
48:55 | 4:09:54 | 2:43:17 | 7:46:24 |
Vergleiche Team the Good Knights mit anderen Athleten!
6105 the Good Knights
6062 Mobza ×
6125 Trifreedom Swimbikerunners ×
6119 Trifreedom Cam ×
6002 02gang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.8 km | 00:48:55 | 00:48:55 | 02:43 min/100m | +07:25 (59.) ● | -07:55:01 (1015.) ● |
Wechsel | 00:51:56 | 00:03:01 | - | +00:14 (55.) ● | -01:26 (270.) ● | |
Radfahren | 1 km | 00:55:16 | 00:03:20 | 18 km/h | +00:45 (65.) ● | +00:45 (1146.) ● |
Radfahren | 10.7 km | 01:25:16 | 00:30:00 | 19.4 km/h | +05:55 (67.) ● | +06:02 (1122.) ● |
Radfahren | 21.8 km | 01:45:09 | 00:19:53 | 33.5 km/h | +03:42 (65.) ● | +03:43 (1086.) ● |
Radfahren | 34 km | 02:17:44 | 00:32:35 | 22.47 km/h | +05:33 (65.) ● | +06:04 (1106.) ● |
Radfahren | 44.6 km | 02:47:00 | 00:29:16 | 21.73 km/h | +07:14 (67.) ● | +08:06 (1139.) ● |
Radfahren | 54 km | 03:22:23 | 00:35:23 | 15.94 km/h | +08:01 (68.) ● | +08:55 (1142.) ● |
Radfahren | 65.5 km | 03:45:08 | 00:22:45 | 30.33 km/h | +04:40 (63.) ● | +05:16 (1105.) ● |
Radfahren | 79 km | 04:22:01 | 00:36:53 | 21.96 km/h | +07:51 (67.) ● | +09:02 (1140.) ● |
Radfahren | 88.4 km | 04:56:09 | 00:34:08 | 16.52 km/h | +10:19 (69.) ● | +11:35 (1160.) ● |
Radfahren | 90 km | 05:01:50 | 00:05:41 | 16.89 km/h | +01:38 (69.) ● | +00:50 (1160.) ● |
Radfahren | 90 km | 05:01:50 | 04:09:54 | 21.61 km/h | +55:38 (68.) ● | +01:00:18 (1141.) ● |
Wechsel | 05:03:07 | 00:01:17 | - | +00:05 (47.) ● | -02:04 (96.) ● | |
Laufen | 1.1 km | 05:10:16 | 00:07:09 | 06:29 min/km | +00:41 (53.) ● | +00:29 (851.) ● |
Laufen | 2.4 km | 05:17:56 | 00:07:40 | 05:53 min/km | +01:12 (61.) ● | +01:03 (948.) ● |
Laufen | 3.5 km | 05:25:49 | 00:07:53 | 07:09 min/km | +01:12 (59.) ● | +01:05 (946.) ● |
Laufen | 5.9 km | 05:41:06 | 00:15:17 | 06:22 min/km | +02:41 (61.) ● | +02:27 (974.) ● |
Laufen | 7.6 km | 05:53:09 | 00:12:03 | 07:05 min/km | +02:33 (63.) ● | +02:14 (985.) ● |
Laufen | 9.2 km | 06:05:33 | 00:12:24 | 07:45 min/km | +02:33 (61.) ● | +02:20 (992.) ● |
Laufen | 11.7 km | 06:22:01 | 00:16:28 | 06:35 min/km | +03:33 (63.) ● | +03:16 (1018.) ● |
Laufen | 13 km | 06:30:50 | 00:08:49 | 06:46 min/km | +01:38 (60.) ● | +01:34 (975.) ● |
Laufen | 14.1 km | 06:40:16 | 00:09:26 | 08:34 min/km | +02:04 (62.) ● | +01:59 (1024.) ● |
Laufen | 16.5 km | 06:59:26 | 00:19:10 | 07:59 min/km | +05:12 (64.) ● | +05:14 (1100.) ● |
Laufen | 18.1 km | 07:14:18 | 00:14:52 | 09:17 min/km | +04:20 (67.) ● | +04:18 (1110.) ● |
Laufen | 19.7 km | 07:28:04 | 00:13:46 | 08:36 min/km | +03:03 (60.) ● | +03:08 (1047.) ● |
Laufen | 22 km | 07:46:24 | 00:18:20 | 07:58 min/km | +03:56 (61.) ● | +04:09 (1057.) ● |
Laufen | 22 km | 07:46:24 | 02:43:17 | 07:25 min/km | +34:38 (60.) ● | +33:16 (1025.) ● |
Total | 113.8 km | 07:46:24 | 07:46:24 | 14.64 km/h | +01:38:00 (66.) ● | -06:24:57 (1103.) ● |