Team the Good Knights -
Ironman 70.3 Port Macquarie 2023

Quick facts

1103/122/66All/Gender/AG

MFRELAYAge group

6105Bib number

AustraliaNationality


48:55	4:09:54	2:43:17	7:46:24

Compare Team the Good Knights with other athletes!

6105 the Good Knights

6062 Mobza ×

6125 Trifreedom Swimbikerunners ×

6119 Trifreedom Cam ×

6002 02gang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.8 km	00:48:55	00:48:55	02:43 min/100m	+07:25 (59.) ●	-07:55:01 (1015.) ●
Transition		00:51:56	00:03:01	-	+00:14 (55.) ●	-01:26 (270.) ●
Bike	1 km	00:55:16	00:03:20	18 km/h	+00:45 (65.) ●	+00:45 (1146.) ●
Bike	10.7 km	01:25:16	00:30:00	19.4 km/h	+05:55 (67.) ●	+06:02 (1122.) ●
Bike	21.8 km	01:45:09	00:19:53	33.5 km/h	+03:42 (65.) ●	+03:43 (1086.) ●
Bike	34 km	02:17:44	00:32:35	22.47 km/h	+05:33 (65.) ●	+06:04 (1106.) ●
Bike	44.6 km	02:47:00	00:29:16	21.73 km/h	+07:14 (67.) ●	+08:06 (1139.) ●
Bike	54 km	03:22:23	00:35:23	15.94 km/h	+08:01 (68.) ●	+08:55 (1142.) ●
Bike	65.5 km	03:45:08	00:22:45	30.33 km/h	+04:40 (63.) ●	+05:16 (1105.) ●
Bike	79 km	04:22:01	00:36:53	21.96 km/h	+07:51 (67.) ●	+09:02 (1140.) ●
Bike	88.4 km	04:56:09	00:34:08	16.52 km/h	+10:19 (69.) ●	+11:35 (1160.) ●
Bike	90 km	05:01:50	00:05:41	16.89 km/h	+01:38 (69.) ●	+00:50 (1160.) ●
Bike	90 km	05:01:50	04:09:54	21.61 km/h	+55:38 (68.) ●	+01:00:18 (1141.) ●
Transition		05:03:07	00:01:17	-	+00:05 (47.) ●	-02:04 (96.) ●
Run	1.1 km	05:10:16	00:07:09	06:29 min/km	+00:41 (53.) ●	+00:29 (851.) ●
Run	2.4 km	05:17:56	00:07:40	05:53 min/km	+01:12 (61.) ●	+01:03 (948.) ●
Run	3.5 km	05:25:49	00:07:53	07:09 min/km	+01:12 (59.) ●	+01:05 (946.) ●
Run	5.9 km	05:41:06	00:15:17	06:22 min/km	+02:41 (61.) ●	+02:27 (974.) ●
Run	7.6 km	05:53:09	00:12:03	07:05 min/km	+02:33 (63.) ●	+02:14 (985.) ●
Run	9.2 km	06:05:33	00:12:24	07:45 min/km	+02:33 (61.) ●	+02:20 (992.) ●
Run	11.7 km	06:22:01	00:16:28	06:35 min/km	+03:33 (63.) ●	+03:16 (1018.) ●
Run	13 km	06:30:50	00:08:49	06:46 min/km	+01:38 (60.) ●	+01:34 (975.) ●
Run	14.1 km	06:40:16	00:09:26	08:34 min/km	+02:04 (62.) ●	+01:59 (1024.) ●
Run	16.5 km	06:59:26	00:19:10	07:59 min/km	+05:12 (64.) ●	+05:14 (1100.) ●
Run	18.1 km	07:14:18	00:14:52	09:17 min/km	+04:20 (67.) ●	+04:18 (1110.) ●
Run	19.7 km	07:28:04	00:13:46	08:36 min/km	+03:03 (60.) ●	+03:08 (1047.) ●
Run	22 km	07:46:24	00:18:20	07:58 min/km	+03:56 (61.) ●	+04:09 (1057.) ●
Run	22 km	07:46:24	02:43:17	07:25 min/km	+34:38 (60.) ●	+33:16 (1025.) ●
Total	113.8 km	07:46:24	07:46:24	14.64 km/h	+01:38:00 (66.) ●	-06:24:57 (1103.) ●

Ovr	Gen	Div	Name	#	AG
945	112	61	Team Jdd Wags	6046	MFRELAY	Australia	00:40:18	03:38:08	02:34:36	06:57:13
961	114	62	Team Mumma'S and A Puppa	6063	MFRELAY	Australia	00:45:42	04:02:31	02:09:02	07:02:35
975	115	63	Team Kingy'S Pie Cart	6051	MFRELAY	Australia	00:37:45	03:49:39	02:33:44	07:05:35
1041	119	64	Team Mobza	6062	MFRELAY	Australia	00:48:34	03:45:18	02:44:31	07:24:06
1075	121	65	Team Trifreedom Swimbikerunners	6125	MFRELAY	Australia	00:52:47	03:28:24	03:09:48	07:35:20
1103	122	66	Team the Good Knights	6105	MFRELAY	Australia	00:48:55	04:09:54	02:43:17	07:46:24
1113	123	67	Team Trifreedom Cam	6119	MFRELAY	Australia	00:55:37	02:59:02	03:51:28	07:51:34
1126	125	68	Team 02gang	6002	MFRELAY	Singapore	01:10:25	04:00:11	02:40:05	07:58:00
1131	126	69	Team Are We There Yet	6006	MFRELAY	Australia	00:53:02	04:20:32	02:44:34	08:02:53