Roc Reguant -
Ironman Australia 2023
Quick facts
774/675/96Alle/Geschlecht/AK
M30-34Altersklasse
400Startnummer
DenmarkNationalität
1:49:07 | 7:41:36 | 5:09:58 | 14:54:04 |
Vergleiche Roc Reguant mit anderen Athleten!
400 Reguant
411 McMeikin ×
431 Thompson ×
430 Bremner ×
383 Ingram ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:25:39 | 00:25:39 | 02:19 min/100m | +08:17 (97.) ● | +07:41 (748.) ● | +07:27 (884.) ● |
Schwimmen | 2 km | 00:46:29 | 00:20:50 | 02:18 min/100m | +07:28 (97.) ● | +06:59 (747.) ● | +06:49 (885.) ● |
Schwimmen | 3.9 km | 01:49:07 | 01:02:38 | 03:17 min/100m | +23:45 (98.) ● | +22:13 (747.) ● | +21:43 (884.) ● |
Schwimmen | 3.9 km | 01:49:07 | 01:49:07 | 02:47 min/100m | +39:30 (98.) ● | +36:53 (748.) ● | +35:59 (886.) ● |
Wechsel | 01:57:42 | 00:08:35 | - | +01:53 (76.) ● | +01:19 (546.) ● | +01:12 (630.) ● | |
Radfahren | 18.3 km | 02:36:53 | 00:39:11 | 28.02 km/h | +05:23 (94.) ● | +04:20 (674.) ● | +03:49 (758.) ● |
Radfahren | 33 km | 03:11:56 | 00:35:03 | 25.16 km/h | +04:21 (87.) ● | +03:17 (627.) ● | +02:38 (694.) ● |
Radfahren | 44.9 km | 03:36:55 | 00:24:59 | 28.58 km/h | +03:22 (89.) ● | +02:34 (642.) ● | +02:07 (714.) ● |
Radfahren | 56.6 km | 04:38:52 | 01:01:57 | 11.33 km/h | +39:54 (98.) ● | +39:11 (753.) ● | +38:45 (893.) ● |
Radfahren | 71.6 km | 05:12:36 | 00:33:44 | 26.68 km/h | +03:18 (84.) ● | +01:36 (528.) ● | +01:03 (571.) ● |
Radfahren | 87 km | 05:48:20 | 00:35:44 | 25.86 km/h | +03:35 (82.) ● | +01:54 (521.) ● | +01:16 (566.) ● |
Radfahren | 98.3 km | 06:14:17 | 00:25:57 | 26.13 km/h | +03:31 (88.) ● | +02:22 (592.) ● | +01:53 (652.) ● |
Radfahren | 110.7 km | 06:42:29 | 00:28:12 | 26.38 km/h | +04:49 (89.) ● | +03:28 (607.) ● | +02:51 (678.) ● |
Radfahren | 124.9 km | 07:20:14 | 00:37:45 | 22.57 km/h | +06:03 (94.) ● | +04:25 (639.) ● | +03:54 (720.) ● |
Radfahren | 139.1 km | 07:45:26 | 00:25:12 | 33.81 km/h | +03:15 (94.) ● | +02:28 (646.) ● | +02:07 (724.) ● |
Radfahren | 148.2 km | 08:16:15 | 00:30:49 | 17.72 km/h | +06:10 (95.) ● | +04:44 (677.) ● | +04:15 (770.) ● |
Radfahren | 157.9 km | 08:42:09 | 00:25:54 | 22.47 km/h | +07:10 (98.) ● | +06:05 (725.) ● | +05:42 (844.) ● |
Radfahren | 167.6 km | 09:05:39 | 00:23:30 | 24.77 km/h | +03:23 (92.) ● | +03:25 (682.) ● | +03:11 (795.) ● |
Radfahren | 179 km | 09:33:44 | 00:28:05 | 24.36 km/h | +06:58 (97.) ● | +05:36 (691.) ● | +05:06 (787.) ● |
Radfahren | 180.5 km | 09:39:18 | 00:05:34 | 16.17 km/h | +01:33 (98.) ● | +01:20 (731.) ● | +01:15 (851.) ● |
Radfahren | 180.5 km | 09:39:18 | 07:41:36 | 23.46 km/h | +01:42:45 (97.) ● | +01:26:45 (725.) ● | +01:19:52 (838.) ● |
Wechsel | 09:44:06 | 00:04:48 | - | -00:48 (44.) ● | -01:34 (247.) ● | -01:42 (277.) ● | |
Laufen | 1.3 km | 09:51:44 | 00:07:38 | 05:52 min/km | +01:12 (92.) ● | +00:31 (568.) ● | +00:24 (641.) ● |
Laufen | 2.5 km | 09:58:49 | 00:07:05 | 05:54 min/km | +00:56 (88.) ● | +00:20 (527.) ● | +00:13 (587.) ● |
Laufen | 3.6 km | 10:06:22 | 00:07:33 | 06:51 min/km | +01:04 (86.) ● | +00:23 (511.) ● | +00:15 (576.) ● |
Laufen | 6 km | 10:19:51 | 00:13:29 | 05:37 min/km | +01:23 (83.) ● | +00:05 (458.) ● | -00:08 (504.) ● |
Laufen | 7.6 km | 10:30:50 | 00:10:59 | 06:51 min/km | +01:54 (90.) ● | +00:45 (528.) ● | +00:36 (598.) ● |
Laufen | 9.2 km | 10:46:57 | 00:16:07 | 10:04 min/km | +06:42 (97.) ● | +05:36 (738.) ● | +05:25 (872.) ● |
Laufen | 11.7 km | 11:01:51 | 00:14:54 | 05:57 min/km | +02:36 (90.) ● | +01:15 (554.) ● | +01:01 (625.) ● |
Laufen | 13 km | 11:09:52 | 00:08:01 | 06:09 min/km | +01:28 (91.) ● | +00:43 (553.) ● | +00:36 (629.) ● |
Laufen | 14.1 km | 11:19:28 | 00:09:36 | 08:43 min/km | +02:42 (95.) ● | +01:51 (645.) ● | +01:43 (746.) ● |
Laufen | 16.5 km | 11:35:26 | 00:15:58 | 06:39 min/km | +03:15 (92.) ● | +01:36 (550.) ● | +01:24 (633.) ● |
Laufen | 18.1 km | 11:50:53 | 00:15:27 | 09:39 min/km | +05:37 (97.) ● | +04:26 (711.) ● | +04:16 (840.) ● |
Laufen | 19.7 km | 12:01:40 | 00:10:47 | 06:44 min/km | +00:37 (67.) ● | -00:32 (364.) ● | -00:41 (401.) ● |
Laufen | 22.2 km | 12:18:54 | 00:17:14 | 06:53 min/km | +04:01 (92.) ● | +02:23 (587.) ● | +02:11 (677.) ● |
Laufen | 23.5 km | 12:27:51 | 00:08:57 | 06:53 min/km | +01:54 (91.) ● | +01:04 (565.) ● | +00:58 (648.) ● |
Laufen | 24.6 km | 12:36:48 | 00:08:57 | 08:08 min/km | +01:22 (83.) ● | +00:32 (498.) ● | +00:25 (572.) ● |
Laufen | 27 km | 12:54:19 | 00:17:31 | 07:17 min/km | +03:37 (89.) ● | +02:01 (565.) ● | +01:51 (655.) ● |
Laufen | 28.6 km | 13:05:06 | 00:10:47 | 06:44 min/km | +00:09 (56.) ● | -01:04 (303.) ● | -01:12 (339.) ● |
Laufen | 30.2 km | 13:18:18 | 00:13:12 | 08:15 min/km | +02:27 (87.) ● | +01:07 (520.) ● | +00:58 (601.) ● |
Laufen | 32.7 km | 13:33:35 | 00:15:17 | 06:06 min/km | +01:27 (74.) ● | -00:17 (413.) ● | -00:28 (470.) ● |
Laufen | 34 km | 13:42:51 | 00:09:16 | 07:07 min/km | +01:57 (90.) ● | +01:03 (561.) ● | +00:57 (644.) ● |
Laufen | 35.1 km | 13:51:48 | 00:08:57 | 08:08 min/km | +01:09 (79.) ● | +00:14 (464.) ● | +00:07 (529.) ● |
Laufen | 37.5 km | 14:10:39 | 00:18:51 | 07:51 min/km | +04:43 (93.) ● | +02:47 (593.) ● | +02:36 (688.) ● |
Laufen | 39.1 km | 14:22:19 | 00:11:40 | 07:17 min/km | +01:03 (75.) ● | -00:27 (389.) ● | -00:35 (439.) ● |
Laufen | 40.7 km | 14:35:31 | 00:13:12 | 08:14 min/km | +02:27 (88.) ● | +01:06 (526.) ● | +00:58 (605.) ● |
Laufen | 43 km | 14:54:04 | 00:18:33 | 08:03 min/km | +04:53 (94.) ● | +02:58 (616.) ● | +02:43 (709.) ● |
Laufen | 43 km | 14:54:04 | 05:09:58 | 07:12 min/km | +01:00:35 (92.) ● | +30:26 (551.) ● | +26:33 (631.) ● |
Total | 227.4 km | 14:54:04 | 14:54:04 | 15.26 km/h | +03:23:55 (96.) ● | +02:33:49 (675.) ● | +02:21:54 (774.) ● |