Song Toan Nguyen -
Ironman 70.3 Vietnam 2023
Quick facts
387/318/63Alle/Geschlecht/AK
M35-39Altersklasse
1018Startnummer
VNMNationalität
33:04 | 2:53:07 | 2:30:54 | 6:03:28 |
Vergleiche Song Toan Nguyen mit anderen Athleten!
1018 Nguyen
1543 Patil ×
943 Ballard ×
1651 Tran ×
251 Quoc ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:04 | 00:33:04 | 01:44 min/100m | -16:00 (12.) ● | -15:46 (50.) ● | -15:59 (70.) ● |
Wechsel | 00:35:45 | 00:02:41 | - | -03:02 (20.) ● | -03:13 (81.) ● | -03:02 (95.) ● | |
Radfahren | 7.9 km | 00:50:49 | 00:15:04 | 31.46 km/h | +00:10 (124.) ● | +00:07 (584.) ● | -00:01 (694.) ● |
Radfahren | 18 km | 01:09:14 | 00:18:25 | 32.9 km/h | -01:02 (68.) ● | -01:05 (343.) ● | -01:23 (393.) ● |
Radfahren | 29 km | 01:28:38 | 00:19:24 | 34.02 km/h | -00:43 (92.) ● | -00:41 (458.) ● | -00:58 (520.) ● |
Radfahren | 40.1 km | 01:49:40 | 00:21:02 | 31.66 km/h | -00:39 (93.) ● | -00:36 (479.) ● | -00:59 (541.) ● |
Radfahren | 51.1 km | 02:09:07 | 00:19:27 | 33.93 km/h | -01:47 (66.) ● | -01:41 (329.) ● | -02:05 (373.) ● |
Radfahren | 62.2 km | 02:29:31 | 00:20:24 | 32.65 km/h | -02:13 (59.) ● | -02:19 (279.) ● | -02:43 (313.) ● |
Radfahren | 72.5 km | 02:51:31 | 00:22:00 | 28.09 km/h | -01:41 (88.) ● | -01:43 (413.) ● | -02:06 (478.) ● |
Radfahren | 84.2 km | 03:16:09 | 00:24:38 | 28.5 km/h | -00:09 (121.) ● | -00:01 (580.) ● | -00:20 (677.) ● |
Radfahren | 90.4 km | 03:28:52 | 00:12:43 | 29.25 km/h | -01:25 (92.) ● | -01:51 (458.) ● | -01:44 (540.) ● |
Radfahren | 90.4 km | 03:28:52 | 02:53:07 | 31.33 km/h | -09:29 (85.) ● | -09:50 (409.) ● | -12:19 (469.) ● |
Wechsel | 03:32:34 | 00:03:42 | - | -01:29 (61.) ● | -01:36 (298.) ● | -01:18 (470.) ● | |
Laufen | 2 km | 03:45:55 | 00:13:21 | 06:40 min/km | -00:27 (102.) ● | -00:30 (507.) ● | -00:19 (681.) ● |
Laufen | 4 km | 03:58:32 | 00:12:37 | 06:18 min/km | -01:23 (73.) ● | -01:17 (387.) ● | -01:07 (512.) ● |
Laufen | 6 km | 04:13:03 | 00:14:31 | 07:15 min/km | -00:47 (88.) ● | -00:48 (455.) ● | -00:39 (606.) ● |
Laufen | 8 km | 04:28:01 | 00:14:58 | 07:29 min/km | -00:07 (104.) ● | -00:12 (510.) ● | -00:02 (683.) ● |
Laufen | 10.5 km | 04:46:59 | 00:18:58 | 07:35 min/km | +00:06 (111.) ● | +00:10 (555.) ● | +00:17 (722.) ● |
Laufen | 12.9 km | 05:04:19 | 00:17:20 | 07:13 min/km | -01:18 (89.) ● | -01:14 (436.) ● | -01:11 (561.) ● |
Laufen | 14.9 km | 05:17:47 | 00:13:28 | 06:44 min/km | -01:51 (65.) ● | -01:44 (348.) ● | -01:41 (447.) ● |
Laufen | 16.9 km | 05:32:47 | 00:15:00 | 07:30 min/km | -01:12 (88.) ● | -00:57 (454.) ● | -00:53 (582.) ● |
Laufen | 18.9 km | 05:47:51 | 00:15:04 | 07:32 min/km | -00:06 (104.) ● | -00:37 (529.) ● | -00:29 (686.) ● |
Laufen | 20.9 km | 06:02:16 | 00:14:25 | 07:12 min/km | -00:46 (95.) ● | -00:45 (481.) ● | -00:49 (604.) ● |
Laufen | 21.1 km | 06:03:28 | 00:01:12 | 05:59 min/km | -00:04 (96.) ● | -00:04 (477.) ● | -00:05 (604.) ● |
Laufen | 21.1 km | 06:03:28 | 02:30:54 | 07:09 min/km | -07:55 (87.) ● | -07:58 (441.) ● | -06:58 (581.) ● |
Total | 113.4 km | 06:03:28 | 06:03:28 | 18.72 km/h | -37:55 (63.) ● | -38:23 (318.) ● | -39:36 (387.) ● |