Binh Quoc Nguyen -
Ironman 70.3 Vietnam 2023
Quick facts
176/151/22Alle/Geschlecht/AK
M45-49Altersklasse
102Startnummer
DNKNationalität
40:09 | 2:34:43 | 2:09:51 | 5:30:52 |
Vergleiche Binh Quoc Nguyen mit anderen Athleten!
102 Nguyen
1185 Elbers ×
633 Krisnan ×
1189 Ludovic ×
787 Tan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:09 | 00:40:09 | 02:06 min/100m | -09:01 (27.) ● | -08:41 (187.) ● | -08:54 (243.) ● |
Wechsel | 00:43:39 | 00:03:30 | - | -02:31 (34.) ● | -02:24 (209.) ● | -02:13 (275.) ● | |
Radfahren | 7.9 km | 00:57:03 | 00:13:24 | 35.37 km/h | -01:32 (25.) ● | -01:33 (166.) ● | -01:41 (193.) ● |
Radfahren | 18 km | 01:14:00 | 00:16:57 | 35.75 km/h | -02:35 (14.) ● | -02:33 (107.) ● | -02:51 (123.) ● |
Radfahren | 29 km | 01:31:30 | 00:17:30 | 37.71 km/h | -02:31 (13.) ● | -02:35 (104.) ● | -02:52 (118.) ● |
Radfahren | 40.1 km | 01:50:06 | 00:18:36 | 35.81 km/h | -03:02 (12.) ● | -03:02 (113.) ● | -03:25 (129.) ● |
Radfahren | 51.1 km | 02:08:08 | 00:18:02 | 36.6 km/h | -02:59 (19.) ● | -03:06 (138.) ● | -03:30 (156.) ● |
Radfahren | 62.2 km | 02:27:14 | 00:19:06 | 34.87 km/h | -03:32 (15.) ● | -03:37 (114.) ● | -04:01 (124.) ● |
Radfahren | 72.5 km | 02:46:22 | 00:19:08 | 32.3 km/h | -04:19 (12.) ● | -04:35 (100.) ● | -04:58 (111.) ● |
Radfahren | 84.2 km | 03:07:17 | 00:20:55 | 33.56 km/h | -03:29 (22.) ● | -03:44 (135.) ● | -04:03 (150.) ● |
Radfahren | 90.4 km | 03:18:22 | 00:11:05 | 33.56 km/h | -03:13 (22.) ● | -03:29 (147.) ● | -03:22 (170.) ● |
Radfahren | 90.4 km | 03:18:22 | 02:34:43 | 35.06 km/h | -27:12 (14.) ● | -28:14 (108.) ● | -30:43 (122.) ● |
Wechsel | 03:21:01 | 00:02:39 | - | -02:39 (17.) ● | -02:39 (111.) ● | -02:21 (223.) ● | |
Laufen | 2 km | 03:31:06 | 00:10:05 | 05:02 min/km | -03:58 (20.) ● | -03:46 (105.) ● | -03:35 (135.) ● |
Laufen | 4 km | 03:41:07 | 00:10:01 | 05:00 min/km | -04:01 (13.) ● | -03:53 (97.) ● | -03:43 (124.) ● |
Laufen | 6 km | 03:52:23 | 00:11:16 | 05:38 min/km | -04:12 (20.) ● | -04:03 (127.) ● | -03:54 (164.) ● |
Laufen | 8 km | 04:03:29 | 00:11:06 | 05:33 min/km | -04:09 (21.) ● | -04:04 (140.) ● | -03:54 (176.) ● |
Laufen | 10.5 km | 04:17:37 | 00:14:08 | 05:39 min/km | -04:47 (21.) ● | -04:40 (137.) ● | -04:33 (170.) ● |
Laufen | 12.9 km | 04:31:54 | 00:14:17 | 05:57 min/km | -04:29 (23.) ● | -04:17 (170.) ● | -04:14 (206.) ● |
Laufen | 14.9 km | 04:44:28 | 00:12:34 | 06:17 min/km | -02:51 (36.) ● | -02:38 (247.) ● | -02:35 (308.) ● |
Laufen | 16.9 km | 04:57:42 | 00:13:14 | 06:37 min/km | -02:58 (47.) ● | -02:43 (278.) ● | -02:39 (350.) ● |
Laufen | 18.9 km | 05:10:04 | 00:12:22 | 06:11 min/km | -03:39 (45.) ● | -03:19 (235.) ● | -03:11 (296.) ● |
Laufen | 20.9 km | 05:29:33 | 00:19:29 | 09:44 min/km | +04:07 (167.) ● | +04:19 (934.) ● | +04:15 (1191.) ● |
Laufen | 21.1 km | 05:30:52 | 00:01:19 | 06:34 min/km | +00:03 (111.) ● | +00:03 (645.) ● | +00:02 (822.) ● |
Laufen | 21.1 km | 05:30:52 | 02:09:51 | 06:09 min/km | -30:54 (41.) ● | -29:01 (233.) ● | -28:01 (296.) ● |
Total | 113.4 km | 05:30:52 | 05:30:52 | 20.56 km/h | -01:12:17 (22.) ● | -01:10:59 (151.) ● | -01:12:12 (176.) ● |