Superiadi Superiadi -
Ironman 70.3 Vietnam 2023

Quick facts

754/606/121Alle/Geschlecht/AK

M35-39Altersklasse

1060Startnummer

IDNNationalität


44:30	2:52:14	3:04:00	6:55:03

Vergleiche Superiadi Superiadi mit anderen Athleten!

1060 Superiadi

1576 Mạnh An ×

1755 van Ha ×

978 Salaenoy ×

1226 Yian Kit ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:30	00:44:30	02:20 min/100m	-04:34 (73.) ●	-04:20 (339.) ●	-04:33 (427.) ●
Wechsel		00:51:01	00:06:31	-	+00:48 (141.) ●	+00:37 (673.) ●	+00:48 (904.) ●
Radfahren	7.9 km	01:05:50	00:14:49	31.99 km/h	-00:05 (113.) ●	-00:08 (526.) ●	-00:16 (623.) ●
Radfahren	18 km	01:25:45	00:19:55	30.43 km/h	+00:28 (128.) ●	+00:25 (600.) ●	+00:07 (710.) ●
Radfahren	29 km	01:45:11	00:19:26	33.96 km/h	-00:41 (97.) ●	-00:39 (470.) ●	-00:56 (533.) ●
Radfahren	40.1 km	02:05:10	00:19:59	33.33 km/h	-01:42 (57.) ●	-01:39 (293.) ●	-02:02 (327.) ●
Radfahren	51.1 km	02:24:45	00:19:35	33.7 km/h	-01:39 (71.) ●	-01:33 (355.) ●	-01:57 (401.) ●
Radfahren	62.2 km	02:45:28	00:20:43	32.15 km/h	-01:54 (68.) ●	-02:00 (320.) ●	-02:24 (364.) ●
Radfahren	72.5 km	03:06:47	00:21:19	28.99 km/h	-02:22 (70.) ●	-02:24 (324.) ●	-02:47 (370.) ●
Radfahren	84.2 km	03:30:12	00:23:25	29.98 km/h	-01:22 (77.) ●	-01:14 (412.) ●	-01:33 (475.) ●
Radfahren	90.4 km	03:43:15	00:13:03	28.51 km/h	-01:05 (109.) ●	-01:31 (518.) ●	-01:24 (615.) ●
Radfahren	90.4 km	03:43:15	02:52:14	31.49 km/h	-10:22 (80.) ●	-10:43 (393.) ●	-13:12 (449.) ●
Wechsel		03:51:03	00:07:48	-	+02:37 (191.) ●	+02:30 (900.) ●	+02:48 (1158.) ●
Laufen	2 km	04:05:46	00:14:43	07:21 min/km	+00:55 (135.) ●	+00:52 (655.) ●	+01:03 (871.) ●
Laufen	4 km	04:19:51	00:14:05	07:02 min/km	+00:05 (108.) ●	+00:11 (566.) ●	+00:21 (751.) ●
Laufen	6 km	04:40:29	00:20:38	10:19 min/km	+05:20 (206.) ●	+05:19 (984.) ●	+05:28 (1260.) ●
Laufen	8 km	04:58:30	00:18:01	09:00 min/km	+02:56 (178.) ●	+02:51 (818.) ●	+03:01 (1072.) ●
Laufen	10.5 km	05:17:19	00:18:49	07:31 min/km	-00:03 (108.) ●	+00:01 (544.) ●	+00:08 (709.) ●
Laufen	12.9 km	05:39:27	00:22:08	09:13 min/km	+03:30 (172.) ●	+03:34 (831.) ●	+03:37 (1061.) ●
Laufen	14.9 km	05:56:58	00:17:31	08:45 min/km	+02:12 (159.) ●	+02:19 (778.) ●	+02:22 (998.) ●
Laufen	16.9 km	06:16:49	00:19:51	09:55 min/km	+03:39 (180.) ●	+03:54 (892.) ●	+03:58 (1145.) ●
Laufen	18.9 km	06:35:35	00:18:46	09:23 min/km	+03:36 (190.) ●	+03:05 (909.) ●	+03:13 (1162.) ●
Laufen	20.9 km	06:53:30	00:17:55	08:57 min/km	+02:44 (170.) ●	+02:45 (818.) ●	+02:41 (1041.) ●
Laufen	21.1 km	06:55:03	00:01:33	07:44 min/km	+00:17 (190.) ●	+00:17 (911.) ●	+00:16 (1161.) ●
Laufen	21.1 km	06:55:03	03:04:00	08:43 min/km	+25:11 (168.) ●	+25:08 (811.) ●	+26:08 (1045.) ●
Total	113.4 km	06:55:03	06:55:03	16.39 km/h	+13:40 (121.) ●	+13:12 (606.) ●	+11:59 (754.) ●

Ges	Sex	Ak	Name	#	AK
727	587	116	Andry Susanto	921	M35-39	IDN	00:45:37	02:45:52	03:08:09	06:51:36
732	590	117	Hao Tong	1599	M35-39	CHN	00:53:13	03:01:02	02:49:15	06:52:06
733	591	118	Long Phạm Hoàng	1098	M35-39	VNM	00:44:57	03:12:13	02:45:03	06:52:33
736	593	119	Hồ Mạnh An	1576	M35-39	VNM	00:52:55	02:57:20	02:46:28	06:52:52
749	603	120	Tu van Ha	1755	M35-39	VNM	00:59:52	03:06:14	02:39:22	06:54:17
754	606	121	Superiadi Superiadi	1060	M35-39	IDN	00:44:30	02:52:14	03:04:00	06:55:03
763	613	122	Veerachai Salaenoy	978	M35-39	THA	00:50:37	03:02:07	02:53:37	06:56:14
765	615	123	Chan Yian Kit	1226	M35-39	MYS	00:48:16	03:14:01	02:46:09	06:56:39
768	617	124	Minh Phu Le	1519	M35-39	VNM	00:49:37	03:01:44	02:54:09	06:56:59
779	627	125	Nguyen Luy Xit	869	M35-39	VNM	00:44:25	03:05:15	02:58:21	06:59:10