Superiadi Superiadi -
Ironman 70.3 Vietnam 2023
Quick facts
754/606/121All/Gender/AG
M35-39Age group
1060Bib number
IDNNationality
44:30 | 2:52:14 | 3:04:00 | 6:55:03 |
Compare Superiadi Superiadi with other athletes!
1060 Superiadi
1576 Mạnh An ×
1755 van Ha ×
978 Salaenoy ×
1226 Yian Kit ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:30 | 00:44:30 | 02:20 min/100m | -04:34 (73.) ● | -04:20 (339.) ● | -04:33 (427.) ● |
Transition | 00:51:01 | 00:06:31 | - | +00:48 (141.) ● | +00:37 (673.) ● | +00:48 (904.) ● | |
Bike | 7.9 km | 01:05:50 | 00:14:49 | 31.99 km/h | -00:05 (113.) ● | -00:08 (526.) ● | -00:16 (623.) ● |
Bike | 18 km | 01:25:45 | 00:19:55 | 30.43 km/h | +00:28 (128.) ● | +00:25 (600.) ● | +00:07 (710.) ● |
Bike | 29 km | 01:45:11 | 00:19:26 | 33.96 km/h | -00:41 (97.) ● | -00:39 (470.) ● | -00:56 (533.) ● |
Bike | 40.1 km | 02:05:10 | 00:19:59 | 33.33 km/h | -01:42 (57.) ● | -01:39 (293.) ● | -02:02 (327.) ● |
Bike | 51.1 km | 02:24:45 | 00:19:35 | 33.7 km/h | -01:39 (71.) ● | -01:33 (355.) ● | -01:57 (401.) ● |
Bike | 62.2 km | 02:45:28 | 00:20:43 | 32.15 km/h | -01:54 (68.) ● | -02:00 (320.) ● | -02:24 (364.) ● |
Bike | 72.5 km | 03:06:47 | 00:21:19 | 28.99 km/h | -02:22 (70.) ● | -02:24 (324.) ● | -02:47 (370.) ● |
Bike | 84.2 km | 03:30:12 | 00:23:25 | 29.98 km/h | -01:22 (77.) ● | -01:14 (412.) ● | -01:33 (475.) ● |
Bike | 90.4 km | 03:43:15 | 00:13:03 | 28.51 km/h | -01:05 (109.) ● | -01:31 (518.) ● | -01:24 (615.) ● |
Bike | 90.4 km | 03:43:15 | 02:52:14 | 31.49 km/h | -10:22 (80.) ● | -10:43 (393.) ● | -13:12 (449.) ● |
Transition | 03:51:03 | 00:07:48 | - | +02:37 (191.) ● | +02:30 (900.) ● | +02:48 (1158.) ● | |
Run | 2 km | 04:05:46 | 00:14:43 | 07:21 min/km | +00:55 (135.) ● | +00:52 (655.) ● | +01:03 (871.) ● |
Run | 4 km | 04:19:51 | 00:14:05 | 07:02 min/km | +00:05 (108.) ● | +00:11 (566.) ● | +00:21 (751.) ● |
Run | 6 km | 04:40:29 | 00:20:38 | 10:19 min/km | +05:20 (206.) ● | +05:19 (984.) ● | +05:28 (1260.) ● |
Run | 8 km | 04:58:30 | 00:18:01 | 09:00 min/km | +02:56 (178.) ● | +02:51 (818.) ● | +03:01 (1072.) ● |
Run | 10.5 km | 05:17:19 | 00:18:49 | 07:31 min/km | -00:03 (108.) ● | +00:01 (544.) ● | +00:08 (709.) ● |
Run | 12.9 km | 05:39:27 | 00:22:08 | 09:13 min/km | +03:30 (172.) ● | +03:34 (831.) ● | +03:37 (1061.) ● |
Run | 14.9 km | 05:56:58 | 00:17:31 | 08:45 min/km | +02:12 (159.) ● | +02:19 (778.) ● | +02:22 (998.) ● |
Run | 16.9 km | 06:16:49 | 00:19:51 | 09:55 min/km | +03:39 (180.) ● | +03:54 (892.) ● | +03:58 (1145.) ● |
Run | 18.9 km | 06:35:35 | 00:18:46 | 09:23 min/km | +03:36 (190.) ● | +03:05 (909.) ● | +03:13 (1162.) ● |
Run | 20.9 km | 06:53:30 | 00:17:55 | 08:57 min/km | +02:44 (170.) ● | +02:45 (818.) ● | +02:41 (1041.) ● |
Run | 21.1 km | 06:55:03 | 00:01:33 | 07:44 min/km | +00:17 (190.) ● | +00:17 (911.) ● | +00:16 (1161.) ● |
Run | 21.1 km | 06:55:03 | 03:04:00 | 08:43 min/km | +25:11 (168.) ● | +25:08 (811.) ● | +26:08 (1045.) ● |
Total | 113.4 km | 06:55:03 | 06:55:03 | 16.39 km/h | +13:40 (121.) ● | +13:12 (606.) ● | +11:59 (754.) ● |