Nguyễn Quốc Trung -
Ironman 70.3 Vietnam 2023
Quick facts
1268/992/209Alle/Geschlecht/AK
M35-39Altersklasse
1110Startnummer
VNMNationalität
1:00:12 | 3:43:09 | 3:19:10 | 8:14:18 |
Vergleiche Nguyễn Quốc Trung mit anderen Athleten!
1110 Trung
548 Pham ×
917 정 ×
1067 Hui ×
1742 Singh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:12 | 01:00:12 | 03:10 min/100m | +11:08 (193.) ● | +11:22 (938.) ● | +11:09 (1168.) ● |
Wechsel | 01:05:43 | 00:05:31 | - | -00:12 (109.) ● | -00:23 (529.) ● | -00:12 (723.) ● | |
Radfahren | 7.9 km | 01:23:18 | 00:17:35 | 26.96 km/h | +02:41 (208.) ● | +02:38 (991.) ● | +02:30 (1244.) ● |
Radfahren | 18 km | 01:45:31 | 00:22:13 | 27.28 km/h | +02:46 (200.) ● | +02:43 (933.) ● | +02:25 (1148.) ● |
Radfahren | 29 km | 02:09:15 | 00:23:44 | 27.81 km/h | +03:37 (206.) ● | +03:39 (985.) ● | +03:22 (1231.) ● |
Radfahren | 40.1 km | 02:34:10 | 00:24:55 | 26.73 km/h | +03:14 (192.) ● | +03:17 (929.) ● | +02:54 (1132.) ● |
Radfahren | 51.1 km | 03:01:54 | 00:27:44 | 23.8 km/h | +06:30 (209.) ● | +06:36 (1015.) ● | +06:12 (1273.) ● |
Radfahren | 62.2 km | 03:31:48 | 00:29:54 | 22.27 km/h | +07:17 (215.) ● | +07:11 (1021.) ● | +06:47 (1285.) ● |
Radfahren | 72.5 km | 04:02:14 | 00:30:26 | 20.31 km/h | +06:45 (204.) ● | +06:43 (986.) ● | +06:20 (1242.) ● |
Radfahren | 84.2 km | 04:32:34 | 00:30:20 | 23.14 km/h | +05:33 (203.) ● | +05:41 (981.) ● | +05:22 (1234.) ● |
Radfahren | 90.4 km | 04:48:52 | 00:16:18 | 22.82 km/h | +02:10 (202.) ● | +01:44 (945.) ● | +01:51 (1194.) ● |
Radfahren | 90.4 km | 04:48:52 | 03:43:09 | 24.31 km/h | +40:33 (209.) ● | +40:12 (1004.) ● | +37:43 (1254.) ● |
Wechsel | 04:55:08 | 00:06:16 | - | +01:05 (154.) ● | +00:58 (753.) ● | +01:16 (999.) ● | |
Laufen | 2 km | 05:14:14 | 00:19:06 | 09:33 min/km | +05:18 (211.) ● | +05:15 (982.) ● | +05:26 (1262.) ● |
Laufen | 4 km | 05:32:58 | 00:18:44 | 09:22 min/km | +04:44 (202.) ● | +04:50 (970.) ● | +05:00 (1250.) ● |
Laufen | 6 km | 05:50:38 | 00:17:40 | 08:50 min/km | +02:22 (170.) ● | +02:21 (795.) ● | +02:30 (1036.) ● |
Laufen | 8 km | 06:09:35 | 00:18:57 | 09:28 min/km | +03:52 (193.) ● | +03:47 (899.) ● | +03:57 (1165.) ● |
Laufen | 10.5 km | 06:33:49 | 00:24:14 | 09:41 min/km | +05:22 (196.) ● | +05:26 (939.) ● | +05:33 (1205.) ● |
Laufen | 12.9 km | 07:01:33 | 00:27:44 | 11:33 min/km | +09:06 (215.) ● | +09:10 (1031.) ● | +09:13 (1313.) ● |
Laufen | 14.9 km | 07:22:01 | 00:20:28 | 10:14 min/km | +05:09 (209.) ● | +05:16 (984.) ● | +05:19 (1256.) ● |
Laufen | 16.9 km | 07:41:17 | 00:19:16 | 09:38 min/km | +03:04 (168.) ● | +03:19 (845.) ● | +03:23 (1088.) ● |
Laufen | 18.9 km | 07:58:33 | 00:17:16 | 08:38 min/km | +02:06 (160.) ● | +01:35 (774.) ● | +01:43 (983.) ● |
Laufen | 20.9 km | 08:13:10 | 00:14:37 | 07:18 min/km | -00:34 (99.) ● | -00:33 (501.) ● | -00:37 (633.) ● |
Laufen | 21.1 km | 08:14:18 | 00:01:08 | 05:39 min/km | -00:08 (72.) ● | -00:08 (361.) ● | -00:09 (446.) ● |
Laufen | 21.1 km | 08:14:18 | 03:19:10 | 09:26 min/km | +40:21 (199.) ● | +40:18 (941.) ● | +41:18 (1209.) ● |
Total | 113.4 km | 08:14:18 | 08:14:18 | 13.76 km/h | +01:32:55 (209.) ● | +01:32:27 (992.) ● | +01:31:14 (1268.) ● |