Thong Nguyen Thanh -
Ironman 70.3 Vietnam 2023
Quick facts
426/350/57Alle/Geschlecht/AK
M30-34Altersklasse
1124Startnummer
VNMNationalität
47:42 | 2:53:35 | 2:21:07 | 6:09:26 |
Vergleiche Thong Nguyen Thanh mit anderen Athleten!
1124 Nguyen Thanh
694 Duy Thành ×
1228 Skov ×
750 Abqari ×
1491 Tran ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:42 | 00:47:42 | 02:30 min/100m | -00:49 (74.) ● | -01:08 (476.) ● | -01:21 (593.) ● |
Wechsel | 00:51:39 | 00:03:57 | - | -02:01 (51.) ● | -01:57 (270.) ● | -01:46 (387.) ● | |
Radfahren | 7.9 km | 01:06:21 | 00:14:42 | 32.24 km/h | -00:23 (69.) ● | -00:15 (493.) ● | -00:23 (580.) ● |
Radfahren | 18 km | 01:25:18 | 00:18:57 | 31.98 km/h | -00:37 (69.) ● | -00:33 (455.) ● | -00:51 (523.) ● |
Radfahren | 29 km | 01:44:30 | 00:19:12 | 34.38 km/h | -01:12 (61.) ● | -00:53 (410.) ● | -01:10 (468.) ● |
Radfahren | 40.1 km | 02:04:52 | 00:20:22 | 32.7 km/h | -01:27 (53.) ● | -01:16 (357.) ● | -01:39 (400.) ● |
Radfahren | 51.1 km | 02:24:56 | 00:20:04 | 32.89 km/h | -01:11 (67.) ● | -01:04 (434.) ● | -01:28 (494.) ● |
Radfahren | 62.2 km | 02:46:21 | 00:21:25 | 31.1 km/h | -01:31 (64.) ● | -01:18 (422.) ● | -01:42 (483.) ● |
Radfahren | 72.5 km | 03:08:29 | 00:22:08 | 27.92 km/h | -01:33 (67.) ● | -01:35 (423.) ● | -01:58 (490.) ● |
Radfahren | 84.2 km | 03:32:26 | 00:23:57 | 29.31 km/h | -00:59 (74.) ● | -00:42 (496.) ● | -01:01 (571.) ● |
Radfahren | 90.4 km | 03:45:14 | 00:12:48 | 29.06 km/h | -00:37 (69.) ● | -01:46 (474.) ● | -01:39 (561.) ● |
Radfahren | 90.4 km | 03:45:14 | 02:53:35 | 31.25 km/h | -09:30 (67.) ● | -09:22 (425.) ● | -11:51 (487.) ● |
Wechsel | 03:48:19 | 00:03:05 | - | -02:03 (36.) ● | -02:13 (182.) ● | -01:55 (323.) ● | |
Laufen | 2 km | 04:00:21 | 00:12:02 | 06:01 min/km | -01:41 (51.) ● | -01:49 (332.) ● | -01:38 (440.) ● |
Laufen | 4 km | 04:13:50 | 00:13:29 | 06:44 min/km | -00:28 (74.) ● | -00:25 (496.) ● | -00:15 (660.) ● |
Laufen | 6 km | 04:27:35 | 00:13:45 | 06:52 min/km | -01:21 (56.) ● | -01:34 (356.) ● | -01:25 (472.) ● |
Laufen | 8 km | 04:42:05 | 00:14:30 | 07:15 min/km | -00:36 (67.) ● | -00:40 (454.) ● | -00:30 (612.) ● |
Laufen | 10.5 km | 04:58:48 | 00:16:43 | 06:41 min/km | -01:47 (59.) ● | -02:05 (358.) ● | -01:58 (464.) ● |
Laufen | 12.9 km | 05:16:00 | 00:17:12 | 07:09 min/km | -01:12 (66.) ● | -01:22 (429.) ● | -01:19 (548.) ● |
Laufen | 14.9 km | 05:29:12 | 00:13:12 | 06:36 min/km | -01:51 (53.) ● | -02:00 (316.) ● | -01:57 (399.) ● |
Laufen | 16.9 km | 05:43:01 | 00:13:49 | 06:54 min/km | -02:04 (50.) ● | -02:08 (332.) ● | -02:04 (426.) ● |
Laufen | 18.9 km | 05:55:39 | 00:12:38 | 06:19 min/km | -02:47 (46.) ● | -03:03 (269.) ● | -02:55 (339.) ● |
Laufen | 20.9 km | 06:08:16 | 00:12:37 | 06:18 min/km | -02:36 (46.) ● | -02:33 (259.) ● | -02:37 (329.) ● |
Laufen | 21.1 km | 06:09:26 | 00:01:10 | 05:49 min/km | -00:05 (67.) ● | -00:06 (427.) ● | -00:07 (529.) ● |
Laufen | 21.1 km | 06:09:26 | 02:21:07 | 06:41 min/km | -16:28 (52.) ● | -17:45 (340.) ● | -16:45 (437.) ● |
Total | 113.4 km | 06:09:26 | 06:09:26 | 18.42 km/h | -30:51 (57.) ● | -32:25 (350.) ● | -33:38 (426.) ● |