An Nguyễn -
Ironman 70.3 Vietnam 2023
Quick facts
1223/133/22Alle/Geschlecht/AK
F40-44Altersklasse
1165Startnummer
VNMNationalität
1:08:19 | 3:46:22 | 3:02:05 | 8:06:16 |
Vergleiche An Nguyễn mit anderen Athleten!
1165 Nguyễn
238 Pham ×
1421 Trần ×
1727 Thi Tuyet Nhung ×
1568 Pham ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:08:19 | 01:08:19 | 03:35 min/100m | +17:09 (23.) ● | +18:53 (140.) ● | +19:16 (1318.) ● |
Wechsel | 01:14:13 | 00:05:54 | - | -00:10 (15.) ● | +00:15 (90.) ● | +00:11 (797.) ● | |
Radfahren | 7.9 km | 01:32:04 | 00:17:51 | 26.55 km/h | +01:56 (21.) ● | +02:11 (131.) ● | +02:46 (1268.) ● |
Radfahren | 18 km | 01:55:04 | 00:23:00 | 26.35 km/h | +02:06 (20.) ● | +02:18 (121.) ● | +03:12 (1226.) ● |
Radfahren | 29 km | 02:19:29 | 00:24:25 | 27.03 km/h | +03:02 (23.) ● | +03:14 (134.) ● | +04:03 (1262.) ● |
Radfahren | 40.1 km | 02:48:04 | 00:28:35 | 23.3 km/h | +05:19 (24.) ● | +05:25 (139.) ● | +06:34 (1305.) ● |
Radfahren | 51.1 km | 03:15:47 | 00:27:43 | 23.81 km/h | +05:05 (23.) ● | +04:55 (136.) ● | +06:11 (1271.) ● |
Radfahren | 62.2 km | 03:47:36 | 00:31:49 | 20.93 km/h | +07:20 (23.) ● | +07:43 (142.) ● | +08:42 (1305.) ● |
Radfahren | 72.5 km | 04:15:25 | 00:27:49 | 22.22 km/h | +03:04 (21.) ● | +03:09 (122.) ● | +03:43 (1137.) ● |
Radfahren | 84.2 km | 04:45:49 | 00:30:24 | 23.09 km/h | +04:42 (22.) ● | +04:49 (134.) ● | +05:26 (1237.) ● |
Radfahren | 90.4 km | 05:00:35 | 00:14:46 | 25.19 km/h | +00:52 (15.) ● | +00:54 (94.) ● | +00:19 (950.) ● |
Radfahren | 90.4 km | 05:00:35 | 03:46:22 | 23.96 km/h | +33:26 (21.) ● | +34:38 (133.) ● | +40:56 (1267.) ● |
Wechsel | 05:04:11 | 00:03:36 | - | -02:29 (8.) ● | -01:36 (44.) ● | -01:24 (450.) ● | |
Laufen | 2 km | 05:18:50 | 00:14:39 | 07:19 min/km | +01:26 (17.) ● | +01:03 (89.) ● | +00:59 (861.) ● |
Laufen | 4 km | 05:34:01 | 00:15:11 | 07:35 min/km | +01:50 (19.) ● | +01:39 (114.) ● | +01:27 (944.) ● |
Laufen | 6 km | 05:50:49 | 00:16:48 | 08:24 min/km | +02:03 (20.) ● | +01:52 (110.) ● | +01:38 (916.) ● |
Laufen | 8 km | 06:08:29 | 00:17:40 | 08:50 min/km | +03:18 (21.) ● | +03:07 (120.) ● | +02:40 (1041.) ● |
Laufen | 10.5 km | 06:29:41 | 00:21:12 | 08:28 min/km | +03:09 (20.) ● | +02:51 (113.) ● | +02:31 (965.) ● |
Laufen | 12.9 km | 06:51:42 | 00:22:01 | 09:10 min/km | +04:18 (21.) ● | +03:44 (114.) ● | +03:30 (1050.) ● |
Laufen | 14.9 km | 07:09:16 | 00:17:34 | 08:47 min/km | +03:11 (21.) ● | +02:40 (116.) ● | +02:25 (1005.) ● |
Laufen | 16.9 km | 07:28:53 | 00:19:37 | 09:48 min/km | +04:20 (22.) ● | +04:09 (129.) ● | +03:44 (1124.) ● |
Laufen | 18.9 km | 07:46:17 | 00:17:24 | 08:42 min/km | +03:14 (21.) ● | +02:41 (115.) ● | +01:51 (1003.) ● |
Laufen | 20.9 km | 08:04:42 | 00:18:25 | 09:12 min/km | +03:58 (23.) ● | +03:36 (129.) ● | +03:11 (1095.) ● |
Laufen | 21.1 km | 08:06:16 | 00:01:34 | 07:49 min/km | +00:19 (23.) ● | +00:21 (133.) ● | +00:17 (1179.) ● |
Laufen | 21.1 km | 08:06:16 | 03:02:05 | 08:37 min/km | +31:06 (21.) ● | +27:43 (120.) ● | +24:13 (1020.) ● |
Total | 113.4 km | 08:06:16 | 08:06:16 | 13.99 km/h | +01:19:02 (22.) ● | +01:19:53 (133.) ● | +01:23:12 (1223.) ● |