An Nguyễn -
Ironman 70.3 Vietnam 2023

Quick facts

1223/133/22All/Gender/AG

F40-44Age group

1165Bib number

VNMNationality


1:08:19	3:46:22	3:02:05	8:06:16

Compare An Nguyễn with other athletes!

1165 Nguyễn

238 Pham ×

1421 Trần ×

1727 Thi Tuyet Nhung ×

1568 Pham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:08:19	01:08:19	03:35 min/100m	+17:09 (23.) ●	+18:53 (140.) ●	+19:16 (1318.) ●
Transition		01:14:13	00:05:54	-	-00:10 (15.) ●	+00:15 (90.) ●	+00:11 (797.) ●
Bike	7.9 km	01:32:04	00:17:51	26.55 km/h	+01:56 (21.) ●	+02:11 (131.) ●	+02:46 (1268.) ●
Bike	18 km	01:55:04	00:23:00	26.35 km/h	+02:06 (20.) ●	+02:18 (121.) ●	+03:12 (1226.) ●
Bike	29 km	02:19:29	00:24:25	27.03 km/h	+03:02 (23.) ●	+03:14 (134.) ●	+04:03 (1262.) ●
Bike	40.1 km	02:48:04	00:28:35	23.3 km/h	+05:19 (24.) ●	+05:25 (139.) ●	+06:34 (1305.) ●
Bike	51.1 km	03:15:47	00:27:43	23.81 km/h	+05:05 (23.) ●	+04:55 (136.) ●	+06:11 (1271.) ●
Bike	62.2 km	03:47:36	00:31:49	20.93 km/h	+07:20 (23.) ●	+07:43 (142.) ●	+08:42 (1305.) ●
Bike	72.5 km	04:15:25	00:27:49	22.22 km/h	+03:04 (21.) ●	+03:09 (122.) ●	+03:43 (1137.) ●
Bike	84.2 km	04:45:49	00:30:24	23.09 km/h	+04:42 (22.) ●	+04:49 (134.) ●	+05:26 (1237.) ●
Bike	90.4 km	05:00:35	00:14:46	25.19 km/h	+00:52 (15.) ●	+00:54 (94.) ●	+00:19 (950.) ●
Bike	90.4 km	05:00:35	03:46:22	23.96 km/h	+33:26 (21.) ●	+34:38 (133.) ●	+40:56 (1267.) ●
Transition		05:04:11	00:03:36	-	-02:29 (8.) ●	-01:36 (44.) ●	-01:24 (450.) ●
Run	2 km	05:18:50	00:14:39	07:19 min/km	+01:26 (17.) ●	+01:03 (89.) ●	+00:59 (861.) ●
Run	4 km	05:34:01	00:15:11	07:35 min/km	+01:50 (19.) ●	+01:39 (114.) ●	+01:27 (944.) ●
Run	6 km	05:50:49	00:16:48	08:24 min/km	+02:03 (20.) ●	+01:52 (110.) ●	+01:38 (916.) ●
Run	8 km	06:08:29	00:17:40	08:50 min/km	+03:18 (21.) ●	+03:07 (120.) ●	+02:40 (1041.) ●
Run	10.5 km	06:29:41	00:21:12	08:28 min/km	+03:09 (20.) ●	+02:51 (113.) ●	+02:31 (965.) ●
Run	12.9 km	06:51:42	00:22:01	09:10 min/km	+04:18 (21.) ●	+03:44 (114.) ●	+03:30 (1050.) ●
Run	14.9 km	07:09:16	00:17:34	08:47 min/km	+03:11 (21.) ●	+02:40 (116.) ●	+02:25 (1005.) ●
Run	16.9 km	07:28:53	00:19:37	09:48 min/km	+04:20 (22.) ●	+04:09 (129.) ●	+03:44 (1124.) ●
Run	18.9 km	07:46:17	00:17:24	08:42 min/km	+03:14 (21.) ●	+02:41 (115.) ●	+01:51 (1003.) ●
Run	20.9 km	08:04:42	00:18:25	09:12 min/km	+03:58 (23.) ●	+03:36 (129.) ●	+03:11 (1095.) ●
Run	21.1 km	08:06:16	00:01:34	07:49 min/km	+00:19 (23.) ●	+00:21 (133.) ●	+00:17 (1179.) ●
Run	21.1 km	08:06:16	03:02:05	08:37 min/km	+31:06 (21.) ●	+27:43 (120.) ●	+24:13 (1020.) ●
Total	113.4 km	08:06:16	08:06:16	13.99 km/h	+01:19:02 (22.) ●	+01:19:53 (133.) ●	+01:23:12 (1223.) ●

Ovr	Gen	Div	Name	#	AG
992	105	17	Minh Nu Pham	435	F40-44	VNM	01:01:04	03:33:18	02:35:20	07:26:34
1043	109	18	Lucy Hawes	650	F40-44	GBR	00:44:55	03:19:04	03:19:09	07:33:05
1094	117	19	Bích Thuỷ Lê Thị	264	F40-44	VNM	00:58:06	03:58:44	02:33:19	07:42:24
1153	127	20	Thi Hai Pham	238	F40-44	VNM	01:07:14	03:34:39	02:47:40	07:53:17
1161	128	21	Thị Thu Hằng Trần	1421	F40-44	VNM	00:54:13	03:23:41	03:17:31	07:55:07
1223	133	22	An Nguyễn	1165	F40-44	VNM	01:08:19	03:46:22	03:02:05	08:06:16
1235	136	23	Dao Thi Tuyet Nhung	1727	F40-44	VNM	01:09:00	03:55:22	02:38:36	08:08:15
1334	143	24	Thi Diu Pham	1568	F40-44	VNM	01:00:13	03:52:51	03:52:35	09:11:23