Nguyen Dinh Truong -
Ironman 70.3 Vietnam 2023
Quick facts
840/675/78Alle/Geschlecht/AK
M50-54Altersklasse
1171Startnummer
VNMNationalität
59:44 | 3:09:41 | 2:46:19 | 7:06:25 |
Vergleiche Nguyen Dinh Truong mit anderen Athleten!
1171 Dinh Truong
1709 Duong ×
529 Tran ×
889 Liao ×
559 Suwitaraga ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:44 | 00:59:44 | 03:08 min/100m | +11:22 (93.) ● | +10:54 (925.) ● | +10:41 (1151.) ● |
Wechsel | 01:04:43 | 00:04:59 | - | -00:38 (43.) ● | -00:55 (442.) ● | -00:44 (616.) ● | |
Radfahren | 7.9 km | 01:20:43 | 00:16:00 | 29.63 km/h | +01:10 (82.) ● | +01:03 (805.) ● | +00:55 (984.) ● |
Radfahren | 18 km | 01:40:42 | 00:19:59 | 30.33 km/h | +00:31 (67.) ● | +00:29 (617.) ● | +00:11 (731.) ● |
Radfahren | 29 km | 02:01:55 | 00:21:13 | 31.11 km/h | +01:28 (76.) ● | +01:08 (779.) ● | +00:51 (922.) ● |
Radfahren | 40.1 km | 02:24:08 | 00:22:13 | 29.98 km/h | +01:01 (70.) ● | +00:35 (646.) ● | +00:12 (745.) ● |
Radfahren | 51.1 km | 02:46:04 | 00:21:56 | 30.09 km/h | +01:14 (71.) ● | +00:48 (685.) ● | +00:24 (809.) ● |
Radfahren | 62.2 km | 03:11:09 | 00:25:05 | 26.55 km/h | +02:33 (83.) ● | +02:22 (814.) ● | +01:58 (979.) ● |
Radfahren | 72.5 km | 03:35:39 | 00:24:30 | 25.22 km/h | +01:32 (72.) ● | +00:47 (664.) ● | +00:24 (781.) ● |
Radfahren | 84.2 km | 04:00:28 | 00:24:49 | 28.29 km/h | +00:44 (60.) ● | +00:10 (602.) ● | -00:09 (702.) ● |
Radfahren | 90.4 km | 04:14:24 | 00:13:56 | 26.7 km/h | -04:16 (70.) ● | -00:38 (654.) ● | -00:31 (790.) ● |
Radfahren | 90.4 km | 04:14:24 | 03:09:41 | 28.6 km/h | +05:57 (74.) ● | +06:44 (683.) ● | +04:15 (804.) ● |
Wechsel | 04:20:06 | 00:05:42 | - | +00:27 (64.) ● | +00:24 (674.) ● | +00:42 (912.) ● | |
Laufen | 2 km | 04:34:51 | 00:14:45 | 07:22 min/km | +01:06 (69.) ● | +00:54 (666.) ● | +01:05 (883.) ● |
Laufen | 4 km | 04:48:17 | 00:13:26 | 06:43 min/km | -00:17 (44.) ● | -00:28 (489.) ● | -00:18 (653.) ● |
Laufen | 6 km | 05:04:23 | 00:16:06 | 08:03 min/km | +00:57 (64.) ● | +00:47 (632.) ● | +00:56 (833.) ● |
Laufen | 8 km | 05:19:51 | 00:15:28 | 07:44 min/km | +00:30 (59.) ● | +00:18 (574.) ● | +00:28 (761.) ● |
Laufen | 10.5 km | 05:39:11 | 00:19:20 | 07:44 min/km | +00:51 (63.) ● | +00:32 (591.) ● | +00:39 (771.) ● |
Laufen | 12.9 km | 05:58:58 | 00:19:47 | 08:14 min/km | +01:21 (72.) ● | +01:13 (655.) ● | +01:16 (848.) ● |
Laufen | 14.9 km | 06:15:01 | 00:16:03 | 08:01 min/km | +01:18 (73.) ● | +00:51 (634.) ● | +00:54 (823.) ● |
Laufen | 16.9 km | 06:32:55 | 00:17:54 | 08:57 min/km | +02:20 (74.) ● | +01:57 (716.) ● | +02:01 (929.) ● |
Laufen | 18.9 km | 06:48:39 | 00:15:44 | 07:52 min/km | -00:31 (68.) ● | +00:03 (601.) ● | +00:11 (778.) ● |
Laufen | 20.9 km | 07:04:44 | 00:16:05 | 08:02 min/km | +01:25 (75.) ● | +00:55 (642.) ● | +00:51 (815.) ● |
Laufen | 21.1 km | 07:06:25 | 00:01:41 | 08:24 min/km | +00:25 (94.) ● | +00:25 (976.) ● | +00:24 (1242.) ● |
Laufen | 21.1 km | 07:06:25 | 02:46:19 | 07:52 min/km | +09:25 (69.) ● | +07:27 (614.) ● | +08:27 (796.) ● |
Total | 113.4 km | 07:06:25 | 07:06:25 | 15.96 km/h | +26:33 (78.) ● | +24:34 (675.) ● | +23:21 (840.) ● |