Agus Prawira -
Ironman 70.3 Vietnam 2023
Quick facts
820/660/135Alle/Geschlecht/AK
M35-39Altersklasse
1191Startnummer
IDNNationalität
54:46 | 2:51:58 | 3:04:58 | 7:03:47 |
Vergleiche Agus Prawira mit anderen Athleten!
1191 Prawira
1002 Bagali ×
207 Truong ×
1517 Chung ×
1337 Truong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:46 | 00:54:46 | 02:52 min/100m | +05:42 (160.) ● | +05:56 (769.) ● | +05:43 (956.) ● |
Wechsel | 01:00:33 | 00:05:47 | - | +00:04 (118.) ● | -00:07 (570.) ● | +00:04 (778.) ● | |
Radfahren | 7.9 km | 01:14:17 | 00:13:44 | 34.51 km/h | -01:10 (54.) ● | -01:13 (239.) ● | -01:21 (276.) ● |
Radfahren | 18 km | 01:32:46 | 00:18:29 | 32.79 km/h | -00:58 (71.) ● | -01:01 (362.) ● | -01:19 (416.) ● |
Radfahren | 29 km | 01:51:17 | 00:18:31 | 35.64 km/h | -01:36 (51.) ● | -01:34 (264.) ● | -01:51 (301.) ● |
Radfahren | 40.1 km | 02:11:46 | 00:20:29 | 32.51 km/h | -01:12 (76.) ● | -01:09 (378.) ● | -01:32 (423.) ● |
Radfahren | 51.1 km | 02:31:56 | 00:20:10 | 32.73 km/h | -01:04 (91.) ● | -00:58 (451.) ● | -01:22 (515.) ● |
Radfahren | 62.2 km | 02:53:06 | 00:21:10 | 31.46 km/h | -01:27 (80.) ● | -01:33 (397.) ● | -01:57 (455.) ● |
Radfahren | 72.5 km | 03:14:43 | 00:21:37 | 28.59 km/h | -02:04 (78.) ● | -02:06 (368.) ● | -02:29 (422.) ● |
Radfahren | 84.2 km | 03:38:34 | 00:23:51 | 29.43 km/h | -00:56 (95.) ● | -00:48 (476.) ● | -01:07 (549.) ● |
Radfahren | 90.4 km | 03:52:31 | 00:13:57 | 26.67 km/h | -00:11 (136.) ● | -00:37 (658.) ● | -00:30 (794.) ● |
Radfahren | 90.4 km | 03:52:31 | 02:51:58 | 31.54 km/h | -10:38 (79.) ● | -10:59 (385.) ● | -13:28 (440.) ● |
Wechsel | 03:58:49 | 00:06:18 | - | +01:07 (157.) ● | +01:00 (757.) ● | +01:18 (1003.) ● | |
Laufen | 2 km | 04:12:36 | 00:13:47 | 06:53 min/km | -00:01 (111.) ● | -00:04 (551.) ● | +00:07 (740.) ● |
Laufen | 4 km | 04:27:37 | 00:15:01 | 07:30 min/km | +01:01 (138.) ● | +01:07 (678.) ● | +01:17 (902.) ● |
Laufen | 6 km | 04:42:33 | 00:14:56 | 07:28 min/km | -00:22 (99.) ● | -00:23 (497.) ● | -00:14 (660.) ● |
Laufen | 8 km | 05:01:34 | 00:19:01 | 09:30 min/km | +03:56 (195.) ● | +03:51 (904.) ● | +04:01 (1170.) ● |
Laufen | 10.5 km | 05:24:32 | 00:22:58 | 09:11 min/km | +04:06 (185.) ● | +04:10 (876.) ● | +04:17 (1128.) ● |
Laufen | 12.9 km | 05:44:57 | 00:20:25 | 08:30 min/km | +01:47 (143.) ● | +01:51 (701.) ● | +01:54 (912.) ● |
Laufen | 14.9 km | 06:08:17 | 00:23:20 | 11:40 min/km | +08:01 (219.) ● | +08:08 (1039.) ● | +08:11 (1321.) ● |
Laufen | 16.9 km | 06:27:08 | 00:18:51 | 09:25 min/km | +02:39 (161.) ● | +02:54 (813.) ● | +02:58 (1049.) ● |
Laufen | 18.9 km | 06:44:35 | 00:17:27 | 08:43 min/km | +02:17 (166.) ● | +01:46 (792.) ● | +01:54 (1010.) ● |
Laufen | 20.9 km | 07:02:00 | 00:17:25 | 08:42 min/km | +02:14 (159.) ● | +02:15 (768.) ● | +02:11 (977.) ● |
Laufen | 21.1 km | 07:03:47 | 00:01:47 | 08:54 min/km | +00:31 (210.) ● | +00:31 (1008.) ● | +00:30 (1279.) ● |
Laufen | 21.1 km | 07:03:47 | 03:04:58 | 08:45 min/km | +26:09 (169.) ● | +26:06 (816.) ● | +27:06 (1054.) ● |
Total | 113.4 km | 07:03:47 | 07:03:47 | 16.06 km/h | +22:24 (135.) ● | +21:56 (660.) ● | +20:43 (820.) ● |