Agus Prawira -
Ironman 70.3 Vietnam 2023

Quick facts

820/660/135All/Gender/AG

M35-39Age group

1191Bib number

IDNNationality


54:46	2:51:58	3:04:58	7:03:47

Compare Agus Prawira with other athletes!

1191 Prawira

1002 Bagali ×

207 Truong ×

1517 Chung ×

1337 Truong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:46	00:54:46	02:52 min/100m	+05:42 (160.) ●	+05:56 (769.) ●	+05:43 (956.) ●
Transition		01:00:33	00:05:47	-	+00:04 (118.) ●	-00:07 (570.) ●	+00:04 (778.) ●
Bike	7.9 km	01:14:17	00:13:44	34.51 km/h	-01:10 (54.) ●	-01:13 (239.) ●	-01:21 (276.) ●
Bike	18 km	01:32:46	00:18:29	32.79 km/h	-00:58 (71.) ●	-01:01 (362.) ●	-01:19 (416.) ●
Bike	29 km	01:51:17	00:18:31	35.64 km/h	-01:36 (51.) ●	-01:34 (264.) ●	-01:51 (301.) ●
Bike	40.1 km	02:11:46	00:20:29	32.51 km/h	-01:12 (76.) ●	-01:09 (378.) ●	-01:32 (423.) ●
Bike	51.1 km	02:31:56	00:20:10	32.73 km/h	-01:04 (91.) ●	-00:58 (451.) ●	-01:22 (515.) ●
Bike	62.2 km	02:53:06	00:21:10	31.46 km/h	-01:27 (80.) ●	-01:33 (397.) ●	-01:57 (455.) ●
Bike	72.5 km	03:14:43	00:21:37	28.59 km/h	-02:04 (78.) ●	-02:06 (368.) ●	-02:29 (422.) ●
Bike	84.2 km	03:38:34	00:23:51	29.43 km/h	-00:56 (95.) ●	-00:48 (476.) ●	-01:07 (549.) ●
Bike	90.4 km	03:52:31	00:13:57	26.67 km/h	-00:11 (136.) ●	-00:37 (658.) ●	-00:30 (794.) ●
Bike	90.4 km	03:52:31	02:51:58	31.54 km/h	-10:38 (79.) ●	-10:59 (385.) ●	-13:28 (440.) ●
Transition		03:58:49	00:06:18	-	+01:07 (157.) ●	+01:00 (757.) ●	+01:18 (1003.) ●
Run	2 km	04:12:36	00:13:47	06:53 min/km	-00:01 (111.) ●	-00:04 (551.) ●	+00:07 (740.) ●
Run	4 km	04:27:37	00:15:01	07:30 min/km	+01:01 (138.) ●	+01:07 (678.) ●	+01:17 (902.) ●
Run	6 km	04:42:33	00:14:56	07:28 min/km	-00:22 (99.) ●	-00:23 (497.) ●	-00:14 (660.) ●
Run	8 km	05:01:34	00:19:01	09:30 min/km	+03:56 (195.) ●	+03:51 (904.) ●	+04:01 (1170.) ●
Run	10.5 km	05:24:32	00:22:58	09:11 min/km	+04:06 (185.) ●	+04:10 (876.) ●	+04:17 (1128.) ●
Run	12.9 km	05:44:57	00:20:25	08:30 min/km	+01:47 (143.) ●	+01:51 (701.) ●	+01:54 (912.) ●
Run	14.9 km	06:08:17	00:23:20	11:40 min/km	+08:01 (219.) ●	+08:08 (1039.) ●	+08:11 (1321.) ●
Run	16.9 km	06:27:08	00:18:51	09:25 min/km	+02:39 (161.) ●	+02:54 (813.) ●	+02:58 (1049.) ●
Run	18.9 km	06:44:35	00:17:27	08:43 min/km	+02:17 (166.) ●	+01:46 (792.) ●	+01:54 (1010.) ●
Run	20.9 km	07:02:00	00:17:25	08:42 min/km	+02:14 (159.) ●	+02:15 (768.) ●	+02:11 (977.) ●
Run	21.1 km	07:03:47	00:01:47	08:54 min/km	+00:31 (210.) ●	+00:31 (1008.) ●	+00:30 (1279.) ●
Run	21.1 km	07:03:47	03:04:58	08:45 min/km	+26:09 (169.) ●	+26:06 (816.) ●	+27:06 (1054.) ●
Total	113.4 km	07:03:47	07:03:47	16.06 km/h	+22:24 (135.) ●	+21:56 (660.) ●	+20:43 (820.) ●

Ovr	Gen	Div	Name	#	AG
797	643	130	Thien Tran Khanh	444	M35-39	VNM	01:05:21	03:22:19	02:14:54	07:01:44
798	644	131	Pham Dang Quynh	368	M35-39	VNM	01:02:17	03:10:08	02:37:50	07:02:00
806	649	132	Uy Quyền Nguyễn	1464	M35-39	VNM	00:53:47	03:09:21	02:44:09	07:02:32
813	653	133	Santosh Bagali	1002	M35-39	IND	01:00:29	03:05:23	02:50:36	07:03:20
819	659	134	Long Truong	207	M35-39	VNM	00:50:40	03:06:23	02:57:17	07:03:46
820	660	135	Agus Prawira	1191	M35-39	IDN	00:54:46	02:51:58	03:04:58	07:03:47
821	661	136	Bùi Chung	1517	M35-39	VNM	00:53:41	03:05:42	02:49:42	07:03:50
839	674	137	Thanh Truong	1337	M35-39	VNM	00:46:23	03:06:41	02:58:52	07:05:59
851	685	138	Vinh Nguyen	1523	M35-39	VNM	00:54:17	03:15:47	02:41:55	07:08:24
865	697	139	Tuan Anh Ha	663	M35-39	VNM	00:56:27	03:02:45	02:54:14	07:10:13