Hiep Dao -
Ironman 70.3 Vietnam 2023
Quick facts
1119/876/124Alle/Geschlecht/AK
M30-34Altersklasse
1245Startnummer
VNMNationalität
1:03:04 | 3:21:32 | 3:08:06 | 7:46:59 |
Vergleiche Hiep Dao mit anderen Athleten!
1245 Dao
1617 Nguyen ×
1056 Choy ×
1574 Trần ×
1525 Trần ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:03:04 | 01:03:04 | 03:19 min/100m | +14:33 (148.) ● | +14:14 (994.) ● | +14:01 (1250.) ● |
Wechsel | 01:10:58 | 00:07:54 | - | +01:56 (120.) ● | +02:00 (843.) ● | +02:11 (1095.) ● | |
Radfahren | 7.9 km | 01:26:51 | 00:15:53 | 29.84 km/h | +00:48 (108.) ● | +00:56 (780.) ● | +00:48 (950.) ● |
Radfahren | 18 km | 01:48:23 | 00:21:32 | 28.14 km/h | +01:58 (125.) ● | +02:02 (868.) ● | +01:44 (1048.) ● |
Radfahren | 29 km | 02:09:41 | 00:21:18 | 30.99 km/h | +00:54 (108.) ● | +01:13 (794.) ● | +00:56 (942.) ● |
Radfahren | 40.1 km | 02:31:33 | 00:21:52 | 30.46 km/h | +00:03 (85.) ● | +00:14 (600.) ● | -00:09 (692.) ● |
Radfahren | 51.1 km | 02:55:50 | 00:24:17 | 27.18 km/h | +03:02 (128.) ● | +03:09 (892.) ● | +02:45 (1081.) ● |
Radfahren | 62.2 km | 03:22:31 | 00:26:41 | 24.96 km/h | +03:45 (128.) ● | +03:58 (911.) ● | +03:34 (1122.) ● |
Radfahren | 72.5 km | 03:48:14 | 00:25:43 | 24.03 km/h | +02:02 (108.) ● | +02:00 (771.) ● | +01:37 (928.) ● |
Radfahren | 84.2 km | 04:16:21 | 00:28:07 | 24.97 km/h | +03:11 (125.) ● | +03:28 (893.) ● | +03:09 (1113.) ● |
Radfahren | 90.4 km | 04:32:30 | 00:16:09 | 23.03 km/h | +02:44 (141.) ● | +01:35 (931.) ● | +01:42 (1175.) ● |
Radfahren | 90.4 km | 04:32:30 | 03:21:32 | 26.91 km/h | +18:27 (116.) ● | +18:35 (848.) ● | +16:06 (1020.) ● |
Wechsel | 04:38:53 | 00:06:23 | - | +01:15 (117.) ● | +01:05 (763.) ● | +01:23 (1010.) ● | |
Laufen | 2 km | 04:54:55 | 00:16:02 | 08:01 min/km | +02:19 (128.) ● | +02:11 (817.) ● | +02:22 (1072.) ● |
Laufen | 4 km | 05:09:58 | 00:15:03 | 07:31 min/km | +01:06 (102.) ● | +01:09 (683.) ● | +01:19 (907.) ● |
Laufen | 6 km | 05:27:39 | 00:17:41 | 08:50 min/km | +02:35 (123.) ● | +02:22 (797.) ● | +02:31 (1038.) ● |
Laufen | 8 km | 05:47:09 | 00:19:30 | 09:45 min/km | +04:24 (140.) ● | +04:20 (933.) ● | +04:30 (1202.) ● |
Laufen | 10.5 km | 06:09:58 | 00:22:49 | 09:07 min/km | +04:19 (132.) ● | +04:01 (865.) ● | +04:08 (1115.) ● |
Laufen | 12.9 km | 06:33:26 | 00:23:28 | 09:46 min/km | +05:04 (139.) ● | +04:54 (918.) ● | +04:57 (1177.) ● |
Laufen | 14.9 km | 06:50:33 | 00:17:07 | 08:33 min/km | +02:04 (114.) ● | +01:55 (746.) ● | +01:58 (959.) ● |
Laufen | 16.9 km | 07:09:26 | 00:18:53 | 09:26 min/km | +03:00 (118.) ● | +02:56 (816.) ● | +03:00 (1053.) ● |
Laufen | 18.9 km | 07:28:20 | 00:18:54 | 09:27 min/km | +03:29 (132.) ● | +03:13 (924.) ● | +03:21 (1180.) ● |
Laufen | 20.9 km | 07:45:26 | 00:17:06 | 08:33 min/km | +01:53 (105.) ● | +01:56 (738.) ● | +01:52 (939.) ● |
Laufen | 21.1 km | 07:46:59 | 00:01:33 | 07:44 min/km | +00:18 (140.) ● | +00:17 (914.) ● | +00:16 (1164.) ● |
Laufen | 21.1 km | 07:46:59 | 03:08:06 | 08:54 min/km | +30:31 (127.) ● | +29:14 (849.) ● | +30:14 (1092.) ● |
Total | 113.4 km | 07:46:59 | 07:46:59 | 14.57 km/h | +01:06:42 (124.) ● | +01:05:08 (876.) ● | +01:03:55 (1119.) ● |