Thanh Nguyen -
Ironman 70.3 Vietnam 2023
Quick facts
1087/857/191Alle/Geschlecht/AK
M40-44Altersklasse
1293Startnummer
VNMNationalität
47:51 | 3:36:38 | 3:02:42 | 7:40:53 |
Vergleiche Thanh Nguyen mit anderen Athleten!
1293 Nguyen
1554 Ahmad ×
1404 Nguyen ×
465 Koo ×
1096 Thompson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:51 | 00:47:51 | 02:31 min/100m | -01:15 (100.) ● | -00:59 (482.) ● | -01:12 (600.) ● |
Wechsel | 00:54:11 | 00:06:20 | - | +00:17 (139.) ● | +00:26 (649.) ● | +00:37 (877.) ● | |
Radfahren | 7.9 km | 01:10:27 | 00:16:16 | 29.14 km/h | +01:27 (194.) ● | +01:19 (853.) ● | +01:11 (1046.) ● |
Radfahren | 18 km | 01:32:47 | 00:22:20 | 27.13 km/h | +03:02 (212.) ● | +02:50 (947.) ● | +02:32 (1166.) ● |
Radfahren | 29 km | 01:57:21 | 00:24:34 | 26.87 km/h | +04:50 (223.) ● | +04:29 (1011.) ● | +04:12 (1271.) ● |
Radfahren | 40.1 km | 02:22:15 | 00:24:54 | 26.75 km/h | +03:31 (209.) ● | +03:16 (928.) ● | +02:53 (1131.) ● |
Radfahren | 51.1 km | 02:47:42 | 00:25:27 | 25.93 km/h | +04:32 (206.) ● | +04:19 (948.) ● | +03:55 (1169.) ● |
Radfahren | 62.2 km | 03:15:16 | 00:27:34 | 24.16 km/h | +05:01 (210.) ● | +04:51 (950.) ● | +04:27 (1178.) ● |
Radfahren | 72.5 km | 03:43:41 | 00:28:25 | 21.75 km/h | +04:29 (199.) ● | +04:42 (933.) ● | +04:19 (1168.) ● |
Radfahren | 84.2 km | 04:14:15 | 00:30:34 | 22.97 km/h | +06:12 (214.) ● | +05:55 (989.) ● | +05:36 (1245.) ● |
Radfahren | 90.4 km | 04:30:49 | 00:16:34 | 22.45 km/h | +01:42 (213.) ● | +02:00 (960.) ● | +02:07 (1215.) ● |
Radfahren | 90.4 km | 04:30:49 | 03:36:38 | 25.04 km/h | +34:46 (215.) ● | +33:41 (970.) ● | +31:12 (1205.) ● |
Wechsel | 04:38:11 | 00:07:22 | - | +01:55 (185.) ● | +02:04 (867.) ● | +02:22 (1120.) ● | |
Laufen | 2 km | 04:53:08 | 00:14:57 | 07:28 min/km | +01:09 (155.) ● | +01:06 (697.) ● | +01:17 (922.) ● |
Laufen | 4 km | 05:09:43 | 00:16:35 | 08:17 min/km | +02:53 (191.) ● | +02:41 (854.) ● | +02:51 (1107.) ● |
Laufen | 6 km | 05:26:54 | 00:17:11 | 08:35 min/km | +01:53 (161.) ● | +01:52 (735.) ● | +02:01 (966.) ● |
Laufen | 8 km | 05:44:57 | 00:18:03 | 09:01 min/km | +02:57 (181.) ● | +02:53 (823.) ● | +03:03 (1078.) ● |
Laufen | 10.5 km | 06:05:59 | 00:21:02 | 08:24 min/km | +02:22 (167.) ● | +02:14 (735.) ● | +02:21 (953.) ● |
Laufen | 12.9 km | 06:28:36 | 00:22:37 | 09:25 min/km | +04:19 (195.) ● | +04:03 (872.) ● | +04:06 (1110.) ● |
Laufen | 14.9 km | 06:46:16 | 00:17:40 | 08:50 min/km | +02:38 (178.) ● | +02:28 (800.) ● | +02:31 (1027.) ● |
Laufen | 16.9 km | 07:05:24 | 00:19:08 | 09:34 min/km | +03:36 (191.) ● | +03:11 (837.) ● | +03:15 (1077.) ● |
Laufen | 18.9 km | 07:22:28 | 00:17:04 | 08:32 min/km | +00:56 (167.) ● | +01:23 (758.) ● | +01:31 (963.) ● |
Laufen | 20.9 km | 07:39:21 | 00:16:53 | 08:26 min/km | +01:53 (164.) ● | +01:43 (718.) ● | +01:39 (916.) ● |
Laufen | 21.1 km | 07:40:53 | 00:01:32 | 07:39 min/km | +00:17 (195.) ● | +00:16 (902.) ● | +00:15 (1148.) ● |
Laufen | 21.1 km | 07:40:53 | 03:02:42 | 08:39 min/km | +24:53 (183.) ● | +23:50 (798.) ● | +24:50 (1032.) ● |
Total | 113.4 km | 07:40:53 | 07:40:53 | 14.76 km/h | +01:00:36 (191.) ● | +59:02 (857.) ● | +57:49 (1087.) ● |