Thanh Nguyen -
Ironman 70.3 Vietnam 2023

  Quick facts

1087/857/191All/Gender/AG

M40-44Age group

1293Bib number

VNMNationality

47:513:36:383:02:42 7:40:53

  Compare Thanh Nguyen with other athletes!

1293 Nguyen
1554 Ahmad × 
1404 Nguyen × 
465 Koo × 
1096 Thompson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:51 00:47:5102:31 min/100m-01:15 (100.) -00:59 (482.) -01:12 (600.)
Transition 00:54:11 00:06:20 - +00:17 (139.) +00:26 (649.) +00:37 (877.)
Bike7.9 km 01:10:27 00:16:1629.14 km/h+01:27 (194.) +01:19 (853.) +01:11 (1046.)
Bike18 km 01:32:47 00:22:2027.13 km/h+03:02 (212.) +02:50 (947.) +02:32 (1166.)
Bike29 km 01:57:21 00:24:3426.87 km/h+04:50 (223.) +04:29 (1011.) +04:12 (1271.)
Bike40.1 km 02:22:15 00:24:5426.75 km/h+03:31 (209.) +03:16 (928.) +02:53 (1131.)
Bike51.1 km 02:47:42 00:25:2725.93 km/h+04:32 (206.) +04:19 (948.) +03:55 (1169.)
Bike62.2 km 03:15:16 00:27:3424.16 km/h+05:01 (210.) +04:51 (950.) +04:27 (1178.)
Bike72.5 km 03:43:41 00:28:2521.75 km/h+04:29 (199.) +04:42 (933.) +04:19 (1168.)
Bike84.2 km 04:14:15 00:30:3422.97 km/h+06:12 (214.) +05:55 (989.) +05:36 (1245.)
Bike90.4 km 04:30:49 00:16:3422.45 km/h+01:42 (213.) +02:00 (960.) +02:07 (1215.)
Bike90.4 km 04:30:49 03:36:3825.04 km/h+34:46 (215.) +33:41 (970.) +31:12 (1205.)
Transition 04:38:11 00:07:22 - +01:55 (185.) +02:04 (867.) +02:22 (1120.)
Run2 km 04:53:08 00:14:5707:28 min/km+01:09 (155.) +01:06 (697.) +01:17 (922.)
Run4 km 05:09:43 00:16:3508:17 min/km+02:53 (191.) +02:41 (854.) +02:51 (1107.)
Run6 km 05:26:54 00:17:1108:35 min/km+01:53 (161.) +01:52 (735.) +02:01 (966.)
Run8 km 05:44:57 00:18:0309:01 min/km+02:57 (181.) +02:53 (823.) +03:03 (1078.)
Run10.5 km 06:05:59 00:21:0208:24 min/km+02:22 (167.) +02:14 (735.) +02:21 (953.)
Run12.9 km 06:28:36 00:22:3709:25 min/km+04:19 (195.) +04:03 (872.) +04:06 (1110.)
Run14.9 km 06:46:16 00:17:4008:50 min/km+02:38 (178.) +02:28 (800.) +02:31 (1027.)
Run16.9 km 07:05:24 00:19:0809:34 min/km+03:36 (191.) +03:11 (837.) +03:15 (1077.)
Run18.9 km 07:22:28 00:17:0408:32 min/km+00:56 (167.) +01:23 (758.) +01:31 (963.)
Run20.9 km 07:39:21 00:16:5308:26 min/km+01:53 (164.) +01:43 (718.) +01:39 (916.)
Run21.1 km 07:40:53 00:01:3207:39 min/km+00:17 (195.) +00:16 (902.) +00:15 (1148.)
Run21.1 km 07:40:53 03:02:4208:39 min/km+24:53 (183.) +23:50 (798.) +24:50 (1032.)
Total 113.4 km 07:40:53 07:40:5314.76 km/h+01:00:36 (191.) +59:02 (857.) +57:49 (1087.)

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