Vũ Ngọc -
Ironman 70.3 Vietnam 2023
Quick facts
1180/926/196Alle/Geschlecht/AK
M35-39Altersklasse
1332Startnummer
VNMNationalität
1:00:38 | 3:28:51 | 3:11:53 | 7:57:36 |
Vergleiche Vũ Ngọc mit anderen Athleten!
1332 Ngọc
1073 Doanh ×
739 Nguyen ×
470 Nguyen Thanh ×
693 Lamy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:38 | 01:00:38 | 03:11 min/100m | +11:34 (198.) ● | +11:48 (952.) ● | +11:35 (1187.) ● |
Wechsel | 01:08:04 | 00:07:26 | - | +01:43 (172.) ● | +01:32 (793.) ● | +01:43 (1040.) ● | |
Radfahren | 7.9 km | 01:24:54 | 00:16:50 | 28.16 km/h | +01:56 (197.) ● | +01:53 (934.) ● | +01:45 (1164.) ● |
Radfahren | 18 km | 01:46:49 | 00:21:55 | 27.65 km/h | +02:28 (192.) ● | +02:25 (903.) ● | +02:07 (1100.) ● |
Radfahren | 29 km | 02:09:21 | 00:22:32 | 29.29 km/h | +02:25 (190.) ● | +02:27 (913.) ● | +02:10 (1116.) ● |
Radfahren | 40.1 km | 02:34:09 | 00:24:48 | 26.85 km/h | +03:07 (190.) ● | +03:10 (923.) ● | +02:47 (1123.) ● |
Radfahren | 51.1 km | 02:59:20 | 00:25:11 | 26.21 km/h | +03:57 (198.) ● | +04:03 (940.) ● | +03:39 (1154.) ● |
Radfahren | 62.2 km | 03:26:12 | 00:26:52 | 24.79 km/h | +04:15 (194.) ● | +04:09 (919.) ● | +03:45 (1133.) ● |
Radfahren | 72.5 km | 03:53:06 | 00:26:54 | 22.97 km/h | +03:13 (182.) ● | +03:11 (860.) ● | +02:48 (1051.) ● |
Radfahren | 84.2 km | 04:21:50 | 00:28:44 | 24.43 km/h | +03:57 (193.) ● | +04:05 (929.) ● | +03:46 (1164.) ● |
Radfahren | 90.4 km | 04:36:55 | 00:15:05 | 24.66 km/h | +00:57 (174.) ● | +00:31 (796.) ● | +00:38 (995.) ● |
Radfahren | 90.4 km | 04:36:55 | 03:28:51 | 25.97 km/h | +26:15 (189.) ● | +25:54 (918.) ● | +23:25 (1122.) ● |
Wechsel | 04:45:43 | 00:08:48 | - | +03:37 (203.) ● | +03:30 (961.) ● | +03:48 (1229.) ● | |
Laufen | 2 km | 05:01:11 | 00:15:28 | 07:44 min/km | +01:40 (163.) ● | +01:37 (758.) ● | +01:48 (1000.) ● |
Laufen | 4 km | 05:17:48 | 00:16:37 | 08:18 min/km | +02:37 (182.) ● | +02:43 (858.) ● | +02:53 (1111.) ● |
Laufen | 6 km | 05:35:41 | 00:17:53 | 08:56 min/km | +02:35 (176.) ● | +02:34 (817.) ● | +02:43 (1061.) ● |
Laufen | 8 km | 05:53:52 | 00:18:11 | 09:05 min/km | +03:06 (181.) ● | +03:01 (836.) ● | +03:11 (1094.) ● |
Laufen | 10.5 km | 06:16:10 | 00:22:18 | 08:55 min/km | +03:26 (172.) ● | +03:30 (827.) ● | +03:37 (1070.) ● |
Laufen | 12.9 km | 06:37:22 | 00:21:12 | 08:49 min/km | +02:34 (155.) ● | +02:38 (768.) ● | +02:41 (983.) ● |
Laufen | 14.9 km | 06:56:53 | 00:19:31 | 09:45 min/km | +04:12 (196.) ● | +04:19 (939.) ● | +04:22 (1201.) ● |
Laufen | 16.9 km | 07:18:25 | 00:21:32 | 10:46 min/km | +05:20 (209.) ● | +05:35 (993.) ● | +05:39 (1265.) ● |
Laufen | 18.9 km | 07:36:57 | 00:18:32 | 09:16 min/km | +03:22 (184.) ● | +02:51 (893.) ● | +02:59 (1140.) ● |
Laufen | 20.9 km | 07:55:58 | 00:19:01 | 09:30 min/km | +03:50 (190.) ● | +03:51 (906.) ● | +03:47 (1154.) ● |
Laufen | 21.1 km | 07:57:36 | 00:01:38 | 08:09 min/km | +00:22 (199.) ● | +00:22 (958.) ● | +00:21 (1221.) ● |
Laufen | 21.1 km | 07:57:36 | 03:11:53 | 09:05 min/km | +33:04 (186.) ● | +33:01 (884.) ● | +34:01 (1138.) ● |
Total | 113.4 km | 07:57:36 | 07:57:36 | 14.25 km/h | +01:16:13 (196.) ● | +01:15:45 (926.) ● | +01:14:32 (1180.) ● |