Thanh Truong -
Ironman 70.3 Vietnam 2023
Quick facts
839/674/137Alle/Geschlecht/AK
M35-39Altersklasse
1337Startnummer
VNMNationalität
46:23 | 3:06:41 | 2:58:52 | 7:05:59 |
Vergleiche Thanh Truong mit anderen Athleten!
1337 Truong
1191 Prawira ×
1517 Chung ×
1523 Nguyen ×
663 Ha ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:23 | 00:46:23 | 02:26 min/100m | -02:41 (91.) ● | -02:27 (416.) ● | -02:40 (524.) ● |
Wechsel | 00:53:18 | 00:06:55 | - | +01:12 (155.) ● | +01:01 (733.) ● | +01:12 (974.) ● | |
Radfahren | 7.9 km | 01:08:24 | 00:15:06 | 31.39 km/h | +00:12 (127.) ● | +00:09 (594.) ● | +00:01 (707.) ● |
Radfahren | 18 km | 01:28:38 | 00:20:14 | 29.95 km/h | +00:47 (144.) ● | +00:44 (670.) ● | +00:26 (797.) ● |
Radfahren | 29 km | 01:48:34 | 00:19:56 | 33.11 km/h | -00:11 (119.) ● | -00:09 (569.) ● | -00:26 (650.) ● |
Radfahren | 40.1 km | 02:10:32 | 00:21:58 | 30.32 km/h | +00:17 (130.) ● | +00:20 (619.) ● | -00:03 (713.) ● |
Radfahren | 51.1 km | 02:32:21 | 00:21:49 | 30.25 km/h | +00:35 (139.) ● | +00:41 (670.) ● | +00:17 (790.) ● |
Radfahren | 62.2 km | 02:55:45 | 00:23:24 | 28.46 km/h | +00:47 (136.) ● | +00:41 (665.) ● | +00:17 (782.) ● |
Radfahren | 72.5 km | 03:21:15 | 00:25:30 | 24.24 km/h | +01:49 (162.) ● | +01:47 (755.) ● | +01:24 (908.) ● |
Radfahren | 84.2 km | 03:45:04 | 00:23:49 | 29.48 km/h | -00:58 (93.) ● | -00:50 (469.) ● | -01:09 (541.) ● |
Radfahren | 90.4 km | 03:59:59 | 00:14:55 | 24.94 km/h | +00:47 (170.) ● | +00:21 (784.) ● | +00:28 (973.) ● |
Radfahren | 90.4 km | 03:59:59 | 03:06:41 | 29.05 km/h | +04:05 (139.) ● | +03:44 (648.) ● | +01:15 (755.) ● |
Wechsel | 04:07:07 | 00:07:08 | - | +01:57 (180.) ● | +01:50 (848.) ● | +02:08 (1100.) ● | |
Laufen | 2 km | 04:22:25 | 00:15:18 | 07:39 min/km | +01:30 (154.) ● | +01:27 (738.) ● | +01:38 (977.) ● |
Laufen | 4 km | 04:37:16 | 00:14:51 | 07:25 min/km | +00:51 (130.) ● | +00:57 (661.) ● | +01:07 (878.) ● |
Laufen | 6 km | 04:55:09 | 00:17:53 | 08:56 min/km | +02:35 (177.) ● | +02:34 (818.) ● | +02:43 (1062.) ● |
Laufen | 8 km | 05:11:45 | 00:16:36 | 08:18 min/km | +01:31 (142.) ● | +01:26 (699.) ● | +01:36 (917.) ● |
Laufen | 10.5 km | 05:35:35 | 00:23:50 | 09:32 min/km | +04:58 (192.) ● | +05:02 (919.) ● | +05:09 (1180.) ● |
Laufen | 12.9 km | 05:55:39 | 00:20:04 | 08:21 min/km | +01:26 (137.) ● | +01:30 (675.) ● | +01:33 (874.) ● |
Laufen | 14.9 km | 06:12:43 | 00:17:04 | 08:32 min/km | +01:45 (147.) ● | +01:52 (737.) ● | +01:55 (947.) ● |
Laufen | 16.9 km | 06:32:45 | 00:20:02 | 10:01 min/km | +03:50 (184.) ● | +04:05 (907.) ● | +04:09 (1162.) ● |
Laufen | 18.9 km | 06:48:26 | 00:15:41 | 07:50 min/km | +00:31 (122.) ● | ±00:00 (596.) ● | +00:08 (773.) ● |
Laufen | 20.9 km | 07:04:40 | 00:16:14 | 08:07 min/km | +01:03 (130.) ● | +01:04 (656.) ● | +01:00 (832.) ● |
Laufen | 21.1 km | 07:05:59 | 00:01:19 | 06:34 min/km | +00:03 (133.) ● | +00:03 (665.) ● | +00:02 (844.) ● |
Laufen | 21.1 km | 07:05:59 | 02:58:52 | 08:28 min/km | +20:03 (154.) ● | +20:00 (762.) ● | +21:00 (986.) ● |
Total | 113.4 km | 07:05:59 | 07:05:59 | 15.97 km/h | +24:36 (137.) ● | +24:08 (674.) ● | +22:55 (839.) ● |