Phuoc Ho Qui Tan -
Ironman 70.3 Vietnam 2023
Quick facts
1243/973/143Alle/Geschlecht/AK
M30-34Altersklasse
1378Startnummer
VNMNationalität
1:01:35 | 3:36:21 | 3:17:26 | 8:09:24 |
Vergleiche Phuoc Ho Qui Tan mit anderen Athleten!
1378 Ho Qui Tan
348 Bui ×
319 Minh ×
1261 Jhala ×
798 Tran ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:01:35 | 01:01:35 | 03:14 min/100m | +13:04 (144.) ● | +12:45 (971.) ● | +12:32 (1215.) ● |
Wechsel | 01:08:47 | 00:07:12 | - | +01:14 (110.) ● | +01:18 (768.) ● | +01:29 (1011.) ● | |
Radfahren | 7.9 km | 01:25:50 | 00:17:03 | 27.8 km/h | +01:58 (138.) ● | +02:06 (951.) ● | +01:58 (1188.) ● |
Radfahren | 18 km | 01:48:46 | 00:22:56 | 26.42 km/h | +03:22 (146.) ● | +03:26 (983.) ● | +03:08 (1222.) ● |
Radfahren | 29 km | 02:12:08 | 00:23:22 | 28.25 km/h | +02:58 (142.) ● | +03:17 (972.) ● | +03:00 (1200.) ● |
Radfahren | 40.1 km | 02:39:01 | 00:26:53 | 24.77 km/h | +05:04 (150.) ● | +05:15 (1012.) ● | +04:52 (1263.) ● |
Radfahren | 51.1 km | 03:03:58 | 00:24:57 | 26.45 km/h | +03:42 (138.) ● | +03:49 (930.) ● | +03:25 (1137.) ● |
Radfahren | 62.2 km | 03:31:32 | 00:27:34 | 24.16 km/h | +04:38 (136.) ● | +04:51 (951.) ● | +04:27 (1179.) ● |
Radfahren | 72.5 km | 03:59:21 | 00:27:49 | 22.22 km/h | +04:08 (130.) ● | +04:06 (914.) ● | +03:43 (1138.) ● |
Radfahren | 84.2 km | 04:29:55 | 00:30:34 | 22.97 km/h | +05:38 (146.) ● | +05:55 (990.) ● | +05:36 (1246.) ● |
Radfahren | 90.4 km | 04:45:08 | 00:15:13 | 24.45 km/h | +01:48 (115.) ● | +00:39 (816.) ● | +00:46 (1020.) ● |
Radfahren | 90.4 km | 04:45:08 | 03:36:21 | 25.07 km/h | +33:16 (141.) ● | +33:24 (968.) ● | +30:55 (1203.) ● |
Wechsel | 04:51:58 | 00:06:50 | - | +01:42 (122.) ● | +01:32 (808.) ● | +01:50 (1058.) ● | |
Laufen | 2 km | 05:07:50 | 00:15:52 | 07:56 min/km | +02:09 (123.) ● | +02:01 (800.) ● | +02:12 (1052.) ● |
Laufen | 4 km | 05:25:09 | 00:17:19 | 08:39 min/km | +03:22 (134.) ● | +03:25 (916.) ● | +03:35 (1184.) ● |
Laufen | 6 km | 05:44:45 | 00:19:36 | 09:48 min/km | +04:30 (139.) ● | +04:17 (935.) ● | +04:26 (1200.) ● |
Laufen | 8 km | 06:04:37 | 00:19:52 | 09:56 min/km | +04:46 (144.) ● | +04:42 (954.) ● | +04:52 (1227.) ● |
Laufen | 10.5 km | 06:28:55 | 00:24:18 | 09:43 min/km | +05:48 (143.) ● | +05:30 (945.) ● | +05:37 (1212.) ● |
Laufen | 12.9 km | 06:53:00 | 00:24:05 | 10:02 min/km | +05:41 (145.) ● | +05:31 (948.) ● | +05:34 (1212.) ● |
Laufen | 14.9 km | 07:11:54 | 00:18:54 | 09:27 min/km | +03:51 (136.) ● | +03:42 (907.) ● | +03:45 (1161.) ● |
Laufen | 16.9 km | 07:31:38 | 00:19:44 | 09:52 min/km | +03:51 (133.) ● | +03:47 (884.) ● | +03:51 (1135.) ● |
Laufen | 18.9 km | 07:49:19 | 00:17:41 | 08:50 min/km | +02:16 (121.) ● | +02:00 (816.) ● | +02:08 (1039.) ● |
Laufen | 20.9 km | 08:08:11 | 00:18:52 | 09:26 min/km | +03:39 (128.) ● | +03:42 (895.) ● | +03:38 (1142.) ● |
Laufen | 21.1 km | 08:09:24 | 00:01:13 | 06:04 min/km | -00:02 (79.) ● | -00:03 (510.) ● | -00:04 (648.) ● |
Laufen | 21.1 km | 08:09:24 | 03:17:26 | 09:21 min/km | +39:51 (138.) ● | +38:34 (928.) ● | +39:34 (1191.) ● |
Total | 113.4 km | 08:09:24 | 08:09:24 | 13.9 km/h | +01:29:07 (143.) ● | +01:27:33 (973.) ● | +01:26:20 (1243.) ● |