Minh Hoàng Nguyễn -
Ironman 70.3 Vietnam 2023
Quick facts
1300/1022/153Alle/Geschlecht/AK
M30-34Altersklasse
1452Startnummer
VNMNationalität
1:06:22 | 3:53:05 | 3:06:43 | 8:21:03 |
Vergleiche Minh Hoàng Nguyễn mit anderen Athleten!
1452 Nguyễn
898 Bui Duc ×
1502 Tran ×
283 Le ×
344 Nguyen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:06:22 | 01:06:22 | 03:29 min/100m | +17:51 (152.) ● | +17:32 (1032.) ● | +17:19 (1302.) ● |
Wechsel | 01:16:38 | 00:10:16 | - | +04:18 (140.) ● | +04:22 (983.) ● | +04:33 (1257.) ● | |
Radfahren | 7.9 km | 01:34:56 | 00:18:18 | 25.9 km/h | +03:13 (153.) ● | +03:21 (1022.) ● | +03:13 (1290.) ● |
Radfahren | 18 km | 01:59:12 | 00:24:16 | 24.97 km/h | +04:42 (155.) ● | +04:46 (1029.) ● | +04:28 (1290.) ● |
Radfahren | 29 km | 02:24:35 | 00:25:23 | 26 km/h | +04:59 (154.) ● | +05:18 (1027.) ● | +05:01 (1292.) ● |
Radfahren | 40.1 km | 02:53:09 | 00:28:34 | 23.31 km/h | +06:45 (156.) ● | +06:56 (1037.) ● | +06:33 (1304.) ● |
Radfahren | 51.1 km | 03:18:46 | 00:25:37 | 25.76 km/h | +04:22 (144.) ● | +04:29 (958.) ● | +04:05 (1180.) ● |
Radfahren | 62.2 km | 03:48:25 | 00:29:39 | 22.46 km/h | +06:43 (153.) ● | +06:56 (1016.) ● | +06:32 (1275.) ● |
Radfahren | 72.5 km | 04:20:25 | 00:32:00 | 19.31 km/h | +08:19 (153.) ● | +08:17 (1005.) ● | +07:54 (1269.) ● |
Radfahren | 84.2 km | 04:55:25 | 00:35:00 | 20.06 km/h | +10:04 (156.) ● | +10:21 (1033.) ● | +10:02 (1314.) ● |
Radfahren | 90.4 km | 05:09:43 | 00:14:18 | 26.01 km/h | +00:53 (100.) ● | -00:16 (709.) ● | -00:09 (863.) ● |
Radfahren | 90.4 km | 05:09:43 | 03:53:05 | 23.27 km/h | +50:00 (154.) ● | +50:08 (1030.) ● | +47:39 (1293.) ● |
Wechsel | 05:14:20 | 00:04:37 | - | -00:31 (75.) ● | -00:41 (471.) ● | -00:23 (679.) ● | |
Laufen | 2 km | 05:31:12 | 00:16:52 | 08:26 min/km | +03:09 (138.) ● | +03:01 (873.) ● | +03:12 (1143.) ● |
Laufen | 4 km | 05:51:29 | 00:20:17 | 10:08 min/km | +06:20 (155.) ● | +06:23 (1024.) ● | +06:33 (1304.) ● |
Laufen | 6 km | 06:13:30 | 00:22:01 | 11:00 min/km | +06:55 (156.) ● | +06:42 (1028.) ● | +06:51 (1308.) ● |
Laufen | 8 km | 06:32:39 | 00:19:09 | 09:34 min/km | +04:03 (139.) ● | +03:59 (916.) ● | +04:09 (1182.) ● |
Laufen | 10.5 km | 06:54:50 | 00:22:11 | 08:52 min/km | +03:41 (123.) ● | +03:23 (810.) ● | +03:30 (1050.) ● |
Laufen | 12.9 km | 07:15:32 | 00:20:42 | 08:37 min/km | +02:18 (110.) ● | +02:08 (724.) ● | +02:11 (937.) ● |
Laufen | 14.9 km | 07:32:15 | 00:16:43 | 08:21 min/km | +01:40 (106.) ● | +01:31 (701.) ● | +01:34 (905.) ● |
Laufen | 16.9 km | 07:49:23 | 00:17:08 | 08:34 min/km | +01:15 (96.) ● | +01:11 (636.) ● | +01:15 (829.) ● |
Laufen | 18.9 km | 08:05:22 | 00:15:59 | 07:59 min/km | +00:34 (95.) ● | +00:18 (633.) ● | +00:26 (814.) ● |
Laufen | 20.9 km | 08:20:02 | 00:14:40 | 07:20 min/km | -00:33 (74.) ● | -00:30 (508.) ● | -00:34 (642.) ● |
Laufen | 21.1 km | 08:21:03 | 00:01:01 | 05:04 min/km | -00:14 (44.) ● | -00:15 (221.) ● | -00:16 (266.) ● |
Laufen | 21.1 km | 08:21:03 | 03:06:43 | 08:50 min/km | +29:08 (125.) ● | +27:51 (836.) ● | +28:51 (1076.) ● |
Total | 113.4 km | 08:21:03 | 08:21:03 | 13.58 km/h | +01:40:46 (153.) ● | +01:39:12 (1022.) ● | +01:37:59 (1300.) ● |