Công Sở Nguyễn -
Ironman 70.3 Vietnam 2023
Quick facts
1185/930/60Alle/Geschlecht/AK
M25-29Altersklasse
1459Startnummer
VNMNationalität
56:20 | 3:20:21 | 3:16:56 | 7:58:26 |
Vergleiche Công Sở Nguyễn mit anderen Athleten!
1459 Nguyễn
1159 Ahuja ×
1291 Thành Đạt ×
1497 Vũ Đức ×
1151 Chu Minh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:20 | 00:56:20 | 02:57 min/100m | +08:02 (54.) ● | +07:30 (817.) ● | +07:17 (1022.) ● |
Wechsel | 01:05:42 | 00:09:22 | - | +03:03 (61.) ● | +03:28 (957.) ● | +03:39 (1226.) ● | |
Radfahren | 7.9 km | 01:21:51 | 00:16:09 | 29.35 km/h | +00:45 (51.) ● | +01:12 (836.) ● | +01:04 (1022.) ● |
Radfahren | 18 km | 01:43:08 | 00:21:17 | 28.47 km/h | +01:14 (51.) ● | +01:47 (840.) ● | +01:29 (1008.) ● |
Radfahren | 29 km | 02:05:04 | 00:21:56 | 30.09 km/h | +01:02 (50.) ● | +01:51 (860.) ● | +01:34 (1036.) ● |
Radfahren | 40.1 km | 02:28:05 | 00:23:01 | 28.94 km/h | +00:43 (44.) ● | +01:23 (757.) ● | +01:00 (887.) ● |
Radfahren | 51.1 km | 02:50:37 | 00:22:32 | 29.29 km/h | +00:54 (43.) ● | +01:24 (756.) ● | +01:00 (890.) ● |
Radfahren | 62.2 km | 03:18:30 | 00:27:53 | 23.89 km/h | +04:23 (60.) ● | +05:10 (970.) ● | +04:46 (1203.) ● |
Radfahren | 72.5 km | 03:44:53 | 00:26:23 | 23.42 km/h | +01:54 (50.) ● | +02:40 (824.) ● | +02:17 (998.) ● |
Radfahren | 84.2 km | 04:12:08 | 00:27:15 | 25.76 km/h | +01:42 (48.) ● | +02:36 (827.) ● | +02:17 (1011.) ● |
Radfahren | 90.4 km | 04:26:03 | 00:13:55 | 26.73 km/h | -00:10 (38.) ● | -00:39 (650.) ● | -00:32 (786.) ● |
Radfahren | 90.4 km | 04:26:03 | 03:20:21 | 27.07 km/h | +12:27 (46.) ● | +17:24 (826.) ● | +14:55 (990.) ● |
Wechsel | 04:41:30 | 00:15:27 | - | +10:02 (71.) ● | +10:09 (1048.) ● | +10:27 (1332.) ● | |
Laufen | 2 km | 05:00:13 | 00:18:43 | 09:21 min/km | +04:54 (66.) ● | +04:52 (962.) ● | +05:03 (1242.) ● |
Laufen | 4 km | 05:16:14 | 00:16:01 | 08:00 min/km | +02:07 (54.) ● | +02:07 (801.) ● | +02:17 (1044.) ● |
Laufen | 6 km | 05:35:18 | 00:19:04 | 09:32 min/km | +03:45 (60.) ● | +03:45 (902.) ● | +03:54 (1158.) ● |
Laufen | 8 km | 05:55:05 | 00:19:47 | 09:53 min/km | +04:20 (63.) ● | +04:37 (952.) ● | +04:47 (1223.) ● |
Laufen | 10.5 km | 06:17:51 | 00:22:46 | 09:06 min/km | +03:49 (56.) ● | +03:58 (858.) ● | +04:05 (1108.) ● |
Laufen | 12.9 km | 06:41:56 | 00:24:05 | 10:02 min/km | +05:26 (62.) ● | +05:31 (949.) ● | +05:34 (1213.) ● |
Laufen | 14.9 km | 07:02:01 | 00:20:05 | 10:02 min/km | +04:44 (64.) ● | +04:53 (970.) ● | +04:56 (1240.) ● |
Laufen | 16.9 km | 07:20:26 | 00:18:25 | 09:12 min/km | +02:17 (53.) ● | +02:28 (779.) ● | +02:32 (1006.) ● |
Laufen | 18.9 km | 07:37:22 | 00:16:56 | 08:28 min/km | +01:50 (53.) ● | +01:15 (745.) ● | +01:23 (948.) ● |
Laufen | 20.9 km | 07:56:45 | 00:19:23 | 09:41 min/km | +04:00 (61.) ● | +04:13 (929.) ● | +04:09 (1184.) ● |
Laufen | 21.1 km | 07:58:26 | 00:01:41 | 08:24 min/km | +00:26 (66.) ● | +00:25 (978.) ● | +00:24 (1244.) ● |
Laufen | 21.1 km | 07:58:26 | 03:16:56 | 09:20 min/km | +37:38 (61.) ● | +38:04 (919.) ● | +39:04 (1181.) ● |
Total | 113.4 km | 07:58:26 | 07:58:26 | 14.22 km/h | +01:11:12 (60.) ● | +01:16:35 (930.) ● | +01:15:22 (1185.) ● |