Ngọc Minh Nguyễn -
Ironman 70.3 Vietnam 2023
Quick facts
966/768/110Alle/Geschlecht/AK
M30-34Altersklasse
1460Startnummer
VNMNationalität
| 54:33 | 3:02:41 | 3:05:55 | 7:22:01 |
Vergleiche Ngọc Minh Nguyễn mit anderen Athleten!
1460 Nguyễn
461 Miller ×
685 Tran ×
409 Ha ×
1746 Nghiệp ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:54:33 | 00:54:33 | 02:52 min/100m | +06:02 (111.) ● | +05:43 (759.) ● | +05:30 (945.) ● |
| Wechsel | 01:05:27 | 00:10:54 | - | +04:56 (143.) ● | +05:00 (996.) ● | +05:11 (1272.) ● | |
| Radfahren | 7.9 km | 01:21:21 | 00:15:54 | 29.81 km/h | +00:49 (109.) ● | +00:57 (782.) ● | +00:49 (952.) ● |
| Radfahren | 18 km | 01:41:43 | 00:20:22 | 29.75 km/h | +00:48 (96.) ● | +00:52 (692.) ● | +00:34 (824.) ● |
| Radfahren | 29 km | 02:01:08 | 00:19:25 | 33.99 km/h | -00:59 (68.) ● | -00:40 (463.) ● | -00:57 (526.) ● |
| Radfahren | 40.1 km | 02:23:03 | 00:21:55 | 30.39 km/h | +00:06 (86.) ● | +00:17 (610.) ● | -00:06 (703.) ● |
| Radfahren | 51.1 km | 02:43:46 | 00:20:43 | 31.86 km/h | -00:32 (80.) ● | -00:25 (529.) ● | -00:49 (614.) ● |
| Radfahren | 62.2 km | 03:06:11 | 00:22:25 | 29.71 km/h | -00:31 (83.) ● | -00:18 (545.) ● | -00:42 (632.) ● |
| Radfahren | 72.5 km | 03:30:40 | 00:24:29 | 25.24 km/h | +00:48 (91.) ● | +00:46 (661.) ● | +00:23 (777.) ● |
| Radfahren | 84.2 km | 03:54:54 | 00:24:14 | 28.97 km/h | -00:42 (79.) ● | -00:25 (535.) ● | -00:44 (615.) ● |
| Radfahren | 90.4 km | 04:08:08 | 00:13:14 | 28.11 km/h | -00:11 (79.) ● | -01:20 (546.) ● | -01:13 (651.) ● |
| Radfahren | 90.4 km | 04:08:08 | 03:02:41 | 29.69 km/h | -00:24 (83.) ● | -00:16 (581.) ● | -02:45 (675.) ● |
| Wechsel | 04:16:06 | 00:07:58 | - | +02:50 (137.) ● | +02:40 (913.) ● | +02:58 (1172.) ● | |
| Laufen | 2 km | 04:30:29 | 00:14:23 | 07:11 min/km | +00:40 (95.) ● | +00:32 (625.) ● | +00:43 (826.) ● |
| Laufen | 4 km | 04:44:30 | 00:14:01 | 07:00 min/km | +00:04 (82.) ● | +00:07 (555.) ● | +00:17 (739.) ● |
| Laufen | 6 km | 05:01:26 | 00:16:56 | 08:28 min/km | +01:50 (110.) ● | +01:37 (705.) ● | +01:46 (926.) ● |
| Laufen | 8 km | 05:22:53 | 00:21:27 | 10:43 min/km | +06:21 (150.) ● | +06:17 (1013.) ● | +06:27 (1295.) ● |
| Laufen | 10.5 km | 05:45:06 | 00:22:13 | 08:53 min/km | +03:43 (124.) ● | +03:25 (812.) ● | +03:32 (1054.) ● |
| Laufen | 12.9 km | 06:04:54 | 00:19:48 | 08:14 min/km | +01:24 (100.) ● | +01:14 (656.) ● | +01:17 (850.) ● |
| Laufen | 14.9 km | 06:21:59 | 00:17:05 | 08:32 min/km | +02:02 (113.) ● | +01:53 (742.) ● | +01:56 (954.) ● |
| Laufen | 16.9 km | 06:43:40 | 00:21:41 | 10:50 min/km | +05:48 (152.) ● | +05:44 (999.) ● | +05:48 (1273.) ● |
| Laufen | 18.9 km | 07:01:11 | 00:17:31 | 08:45 min/km | +02:06 (119.) ● | +01:50 (802.) ● | +01:58 (1021.) ● |
| Laufen | 20.9 km | 07:20:45 | 00:19:34 | 09:47 min/km | +04:21 (137.) ● | +04:24 (941.) ● | +04:20 (1198.) ● |
| Laufen | 21.1 km | 07:22:01 | 00:01:16 | 06:19 min/km | +00:01 (87.) ● | ±00:00 (580.) ● | -00:01 (741.) ● |
| Laufen | 21.1 km | 07:22:01 | 03:05:55 | 08:48 min/km | +28:20 (123.) ● | +27:03 (830.) ● | +28:03 (1069.) ● |
| Total | 113.4 km | 07:22:01 | 07:22:01 | 15.39 km/h | +41:44 (110.) ● | +40:10 (768.) ● | +38:57 (966.) ● |
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